Рецепт Best Lemon Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
33.33g |
flour
2.6g |
baking powder
0.38g |
lemon rind
0.0g |
flour
20.83g |
sugar
5.0g |
eggs
16.43g |
lemon juice
7.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.27 | 0.0 | н/д | 2.15 | 0.0 | 2.07 | 0.03 | 4.68 | 56.16 |
Total Fat (g) | 15.34 | 0.0 | 0.03 | 0.0 | н/д | 0.2 | 0.01 | 1.63 | 0.0 | 17.21 | 206.52 |
Carbohydrates (g) | 0.01 | 33.33 | 1.99 | 0.0 | н/д | 15.9 | 4.98 | 0.13 | 0.66 | 56.99 | 683.88 |
Ash (g) | 0.4 | 0.0 | 0.01 | 0.14 | н/д | 0.1 | 0.0 | 0.14 | 0.02 | 0.81 | 9.72 |
Calories (kcal) | 135.633 | 129.0 | 9.479 | 0.0 | н/д | 75.833 | 19.45 | 23.49 | 1.906 | 394.791 | 4737.492 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.01 | 0.31 | 0.0 | н/д | 2.48 | 0.02 | 12.46 | 6.92 | 25.2 | 302.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.01 | 0.0 | н/д | 0.06 | 4.9 | 0.13 | 0.18 | 38.58 | 462.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 4.54 | 0.333 | 0.391 | 0.0 | н/д | 3.125 | 0.05 | 8.706 | 0.534 | 17.679 | 212.148 |
Iron (mg) | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.97 | 0.0 | 0.3 | 0.0 | 1.4 | 16.8 |
Magnesium (mg) | 0.378 | 0.0 | 0.573 | 0.0 | н/д | 4.583 | 0.0 | 1.971 | 0.458 | 7.963 | 95.556 |
Phosphorus (mg) | 4.54 | 0.0 | 2.813 | 0.0 | н/д | 22.5 | 0.0 | 31.375 | 0.458 | 61.685 | 740.22 |
Potassium (mg) | 4.54 | 0.667 | 2.786 | 0.0 | н/д | 22.292 | 0.1 | 22.012 | 9.455 | 61.852 | 742.224 |
Sodium (mg) | 108.96 | 0.0 | 0.052 | 104.88 | н/д | 0.417 | 0.05 | 22.997 | 0.076 | 237.432 | 2849.184 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.0 | н/д | 0.15 | 0.0 | 0.18 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.029 | 0.0 | 0.016 | 0.002 | 0.052 | 0.624 |
Manganese (mg) | 0.0 | 0.0 | 0.018 | 0.0 | н/д | 0.142 | 0.0 | 0.007 | 0.001 | 0.167 | 2.004 |
Selenium (mcg) | 0.2 | 0.2 | 0.9 | 0.0 | н/д | 7.1 | 0.0 | 5.2 | 0.0 | 13.6 | 163.2 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 79.998 | 1.525 | 554.25 | 6651.0 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.833 | 0.0 | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.997 | 0.076 | 152.464 | 1829.568 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.643 | 0.229 | 31.76 | 381.12 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.16 | 0.01 | 0.62 | 7.44 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.749 | н/д | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.469 | 0.0 | н/д | 3.75 | 0.0 | 54.372 | 0.686 | 59.277 | 711.324 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.08 | н/д | 0.08 | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 | 42.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.021 | 0.0 | н/д | 0.165 | 0.0 | 0.011 | 0.002 | 0.201 | 2.412 |
Riboflavin (mg) | 0.006 | 0.007 | 0.013 | 0.0 | н/д | 0.102 | 0.001 | 0.079 | 0.001 | 0.208 | 2.496 |
Niacin (mg) | 0.008 | 0.0 | 0.154 | 0.0 | н/д | 1.229 | 0.0 | 0.011 | 0.008 | 1.41 | 16.92 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.011 | 0.0 | н/д | 0.092 | 0.0 | 0.237 | 0.008 | 0.368 | 4.416 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | 0.023 | 0.004 | 0.036 | 0.432 |
Folate (mcg) | 0.568 | 0.0 | 4.766 | 0.0 | н/д | 38.125 | 0.0 | 7.721 | 0.991 | 52.17 | 626.04 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.21 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 0.0 | 0.3 | 0.0 | н/д | 2.2 | 0.0 | 41.2 | 0.4 | 47.6 | 571.2 |
Folic acid (mcg) | 0.0 | 0.0 | 4.01 | 0.0 | н/д | 32.083 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.002 | н/д | 0.003 | н/д | н/д | 0.027 | н/д | 0.028 | н/д | 0.06 | 0.72 |
Threonine (g) | 0.008 | н/д | 0.007 | н/д | н/д | 0.058 | н/д | 0.092 | н/д | 0.165 | 1.98 |
Isoleucine (g) | 0.009 | н/д | 0.009 | н/д | н/д | 0.075 | н/д | 0.11 | н/д | 0.204 | 2.448 |
Leucine (g) | 0.015 | н/д | 0.018 | н/д | н/д | 0.148 | н/д | 0.179 | н/д | 0.361 | 4.332 |
Lysine (g) | 0.013 | н/д | 0.006 | н/д | н/д | 0.048 | н/д | 0.149 | н/д | 0.217 | 2.604 |
Methionine (g) | 0.004 | н/д | 0.005 | н/д | н/д | 0.038 | н/д | 0.062 | н/д | 0.108 | 1.296 |
Cystine (g) | 0.002 | н/д | 0.006 | н/д | н/д | 0.046 | н/д | 0.044 | н/д | 0.098 | 1.176 |
Phenylalanine (g) | 0.008 | н/д | 0.014 | н/д | н/д | 0.108 | н/д | 0.112 | н/д | 0.241 | 2.892 |
Tyrosine (g) | 0.008 | н/д | 0.008 | н/д | н/д | 0.065 | н/д | 0.082 | н/д | 0.162 | 1.944 |
Valine (g) | 0.011 | н/д | 0.011 | н/д | н/д | 0.088 | н/д | 0.141 | н/д | 0.251 | 3.012 |
Arginine (g) | 0.006 | н/д | 0.011 | н/д | н/д | 0.088 | н/д | 0.135 | н/д | 0.239 | 2.868 |
Histidine (g) | 0.004 | н/д | 0.006 | н/д | н/д | 0.048 | н/д | 0.051 | н/д | 0.109 | 1.308 |
Alanine (g) | 0.006 | н/д | 0.009 | н/д | н/д | 0.069 | н/д | 0.122 | н/д | 0.205 | 2.46 |
Aspartic acid (g) | 0.011 | н/д | 0.011 | н/д | н/д | 0.092 | н/д | 0.218 | н/д | 0.333 | 3.996 |
Glutamic acid (g) | 0.034 | н/д | 0.091 | н/д | н/д | 0.725 | н/д | 0.276 | н/д | 1.126 | 13.512 |
Glycine (g) | 0.004 | н/д | 0.01 | н/д | н/д | 0.077 | н/д | 0.071 | н/д | 0.161 | 1.932 |
Proline (g) | 0.015 | н/д | 0.031 | н/д | н/д | 0.25 | н/д | 0.084 | н/д | 0.38 | 4.56 |
Serine (g) | 0.009 | н/д | 0.014 | н/д | н/д | 0.108 | н/д | 0.159 | н/д | 0.291 | 3.492 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 69.485 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.004 | 0.0 | н/д | 0.033 | 0.001 | 0.509 | 0.0 | 10.265 | 123.18 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.002 | 0.0 | н/д | 0.019 | 0.002 | 0.626 | 0.0 | 4.625 | 55.5 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.011 | 0.0 | н/д | 0.085 | 0.003 | 0.223 | 0.0 | 0.897 | 10.764 |