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Рецепт Best Layered Burrito Bake Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. extra-lean ground beef
2 cans (14.5 oz. each) no-salt-added diced tomatoes, undrained
2 cups TACO BELL® Thick & Chunky Salsa
6 flour tortillas (8 inch), cut in half
1 can (16 oz.) TACO BELL® Refried Beans
1 pkg. (8 oz.) KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pepper
12.2g
garlic
0.65g
cumin
0.26g
corn
17.0g
flour tortillas
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.04 0.05 0.51 н/д 0.72 5.76
Total Fat (g) 0.04 0.0 0.06 0.13 н/д 0.23 1.84
Carbohydrates (g) 0.74 0.22 0.12 3.52 н/д 4.59 36.72
Ash (g) 0.06 0.01 0.02 0.08 н/д 0.17 1.36
Calories (kcal) 3.781 0.972 0.984 14.96 н/д 20.698 165.584
Starch (g) 0.0 н/д н/д 2.57 н/д 2.57 20.56
Sucrose (g) 0.0 н/д н/д 0.28 н/д 0.28 2.24
Glucose (dextrose) (g) 0.24 н/д н/д 0.06 н/д 0.3 2.4
Fructose (g) 0.28 н/д н/д 0.05 н/д 0.33 2.64
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.03 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 11.25 0.38 0.02 12.75 н/д 24.4 195.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.51 0.01 0.01 0.43 н/д 0.95 7.6
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.4 н/д 0.7 5.6
Calcium (mg) 0.854 1.181 2.444 0.68 н/д 5.159 41.272
Iron (mg) 0.05 0.01 0.17 0.07 н/д 0.31 2.48
Magnesium (mg) 1.464 0.163 0.961 3.06 н/д 5.648 45.184
Phosphorus (mg) 3.171 0.998 1.31 11.9 н/д 17.38 139.04
Potassium (mg) 25.737 2.617 4.694 36.21 н/д 69.257 554.056
Sodium (mg) 0.488 0.111 0.441 0.51 н/д 1.55 12.4
Zinc (mg) 0.03 0.01 0.01 0.06 н/д 0.12 0.96
Copper (mg) 0.002 0.002 0.002 0.007 н/д 0.013 0.104
Manganese (mg) 0.013 0.011 0.009 0.02 н/д 0.053 0.424
Selenium (mcg) 0.0 0.1 0.0 0.1 н/д 0.2 1.6
Vitamin A, IU (IU) 381.904 0.059 3.334 33.15 н/д 418.446 3347.568
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.15 0.0 0.168 1.7 н/д 21.018 168.144
Beta Carotene (mcg) 198.087 0.033 2.0 8.33 н/д 208.45 1667.6
Vitamin E (mg) 0.19 0.0 0.01 0.01 н/д 0.22 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 6.221 0.104 1.176 114.24 н/д 121.741 973.928
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 н/д н/д 0.03 н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 15.6 0.2 0.0 1.1 н/д 16.9 135.2
Thiamin (mg) 0.006 0.001 0.002 0.014 н/д 0.023 0.184
Riboflavin (mg) 0.011 0.001 0.001 0.012 н/д 0.024 0.192
Niacin (mg) 0.12 0.005 0.012 0.296 н/д 0.432 3.456
Pantothenic acid (mg) 0.039 0.004 н/д 0.061 н/д 0.104 0.832
Vitamin B-6 (mg) 0.035 0.008 0.001 0.029 н/д 0.074 0.592
Folate (mcg) 5.611 0.02 0.026 6.12 н/д 11.777 94.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.7 0.2 0.1 4.1 н/д 5.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.005 н/д 0.007 0.056
Threonine (g) 0.005 0.001 н/д 0.015 н/д 0.021 0.168
Isoleucine (g) 0.002 0.001 н/д 0.015 н/д 0.019 0.152
Leucine (g) 0.005 0.002 н/д 0.061 н/д 0.068 0.544
Lysine (g) 0.005 0.002 н/д 0.046 н/д 0.053 0.424
Methionine (g) 0.001 0.001 н/д 0.012 н/д 0.014 0.112
Cystine (g) 0.002 0.0 н/д 0.009 н/д 0.011 0.088
Phenylalanine (g) 0.006 0.001 н/д 0.024 н/д 0.031 0.248
Tyrosine (g) 0.001 0.001 н/д 0.019 н/д 0.02 0.16
Valine (g) 0.004 0.002 н/д 0.024 н/д 0.029 0.232
Arginine (g) 0.005 0.004 н/д 0.02 н/д 0.029 0.232
Histidine (g) 0.002 0.001 н/д 0.014 н/д 0.017 0.136
Alanine (g) 0.004 0.001 н/д 0.041 н/д 0.045 0.36
Aspartic acid (g) 0.034 0.003 н/д 0.036 н/д 0.073 0.584
Glutamic acid (g) 0.026 0.005 н/д 0.099 н/д 0.13 1.04
Glycine (g) 0.004 0.001 н/д 0.019 н/д 0.024 0.192
Proline (g) 0.002 0.001 н/д 0.063 н/д 0.066 0.528
Serine (g) 0.006 0.001 н/д 0.027 н/д 0.035 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.004 0.02 н/д 0.029 0.232
Phytosterols (mg) н/д н/д 0.179 н/д н/д 0.179 1.432
Monounsaturated Fat (g) 0.0 0.0 0.037 0.039 н/д 0.076 0.608
Polyunsaturated (g) 0.009 0.002 0.009 0.063 н/д 0.082 0.656