Рецепт Best In West Barbecue Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
bacon
37.8g |
onion
8.25g |
ketchup
10.0g |
sauce
10.42g |
salt
0.5g |
mustard
5.0g |
molasses
6.67g |
chili
0.22g |
pepper
0.13g |
kidney beans
42.67g |
pork
61.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 4.38 | 0.09 | 0.17 | 0.0 | 0.0 | 0.22 | 0.0 | 0.03 | 0.01 | 2.23 | 13.41 | 27.11 | 325.32 |
Total Fat (g) | 6.45 | 17.02 | 0.01 | 0.03 | 0.03 | 0.0 | 0.2 | 0.01 | 0.04 | 0.0 | 0.26 | 3.99 | 28.04 | 336.48 |
Carbohydrates (g) | 0.0 | 0.25 | 0.77 | 2.52 | 3.78 | 0.0 | 0.27 | 4.98 | 0.12 | 0.09 | 6.19 | 0.0 | 18.95 | 227.4 |
Ash (g) | 0.33 | 0.95 | 0.03 | 0.37 | 0.32 | 0.5 | 0.18 | 0.22 | 0.02 | 0.01 | 0.7 | 0.6 | 4.22 | 50.64 |
Calories (kcal) | 86.182 | 173.12 | 3.3 | 9.7 | 15.625 | 0.0 | 3.35 | 19.333 | 0.68 | 0.336 | 35.84 | 93.499 | 440.966 | 5291.592 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 3.8 | н/д | 3.83 | 45.96 |
Sucrose (g) | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.01 | 1.96 | 0.0 | н/д | 0.79 | н/д | 2.84 | 34.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 1.18 | н/д | н/д | 0.02 | 0.79 | 0.0 | н/д | 0.0 | н/д | 2.16 | 25.92 |
Fructose (g) | н/д | н/д | 0.11 | 0.93 | н/д | н/д | 0.01 | 0.85 | 0.01 | н/д | 0.0 | н/д | 1.91 | 22.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.17 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 15.2 | 7.35 | 6.92 | 6.29 | 0.0 | 4.13 | 1.46 | 0.02 | 0.01 | 33.3 | 44.28 | 143.82 | 1725.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.35 | 2.28 | 2.71 | 0.0 | 0.04 | 3.7 | 0.02 | 0.0 | 0.79 | 0.0 | 9.89 | 118.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 2.646 | 2.268 | 1.898 | 1.8 | 1.25 | 0.12 | 2.9 | 13.667 | 0.602 | 0.575 | 14.507 | 3.076 | 45.308 | 543.696 |
Iron (mg) | 0.64 | 0.18 | 0.02 | 0.05 | 0.02 | 0.0 | 0.08 | 0.31 | 0.03 | 0.04 | 0.5 | 0.47 | 2.34 | 28.08 |
Magnesium (mg) | 6.426 | 4.536 | 0.825 | 1.9 | 1.25 | 0.005 | 2.45 | 16.133 | 0.368 | 0.255 | 11.52 | 13.533 | 59.202 | 710.424 |
Phosphorus (mg) | 46.115 | 71.062 | 2.393 | 3.3 | 1.771 | 0.0 | 5.3 | 2.067 | 0.657 | 0.228 | 38.4 | 127.331 | 298.623 | 3583.476 |
Potassium (mg) | 92.986 | 78.622 | 12.045 | 38.2 | 21.667 | 0.04 | 6.9 | 97.6 | 4.151 | 1.658 | 101.12 | 258.969 | 713.958 | 8567.496 |
Sodium (mg) | 21.546 | 314.867 | 0.33 | 111.4 | 116.563 | 193.79 | 56.75 | 2.467 | 2.188 | 0.058 | 126.293 | 27.681 | 973.932 | 11687.184 |
Zinc (mg) | 1.36 | 0.44 | 0.01 | 0.03 | 0.01 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.2 | 1.04 | 3.15 | 37.8 |
Copper (mg) | 0.023 | 0.026 | 0.003 | 0.018 | 0.008 | 0.0 | 0.005 | 0.033 | 0.001 | 0.001 | 0.06 | 0.037 | 0.215 | 2.58 |
Manganese (mg) | 0.008 | 0.008 | 0.011 | 0.013 | 0.024 | 0.001 | 0.021 | 0.102 | 0.005 | 0.007 | 0.073 | 0.006 | 0.277 | 3.324 |
Selenium (mcg) | 4.6 | 7.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 1.2 | 0.0 | 0.0 | 0.4 | 21.8 | 37.4 | 448.8 |
Vitamin A, IU (IU) | 0.0 | 13.986 | 0.165 | 93.3 | 24.479 | 0.0 | 3.55 | 0.0 | 64.242 | 0.394 | 0.0 | 4.306 | 204.421 | 2453.052 |
Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 5.388 | 64.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.0 | 4.7 | 1.25 | 0.0 | 0.2 | 0.0 | 3.213 | 0.02 | 0.0 | 1.23 | 14.771 | 177.252 |
Beta Carotene (mcg) | н/д | 0.0 | 0.083 | 56.0 | 14.479 | 0.0 | 1.45 | 0.0 | 32.5 | 0.205 | н/д | 0.0 | 104.717 | 1256.604 |
Vitamin E (mg) | н/д | 0.1 | 0.0 | 0.15 | 0.07 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.01 | 0.11 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 1670.9 | 461.563 | 0.0 | 0.0 | 0.0 | 0.046 | 0.008 | н/д | 0.0 | 2132.516 | 25590.192 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.672 | 0.27 | н/д | 0.0 | 2.172 | 26.064 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.1 | н/д | 0.01 | 0.01 | 0.29 | н/д | 0.45 | 5.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 3.1 | 37.2 |
Thiamin (mg) | 0.023 | 0.106 | 0.004 | 0.001 | 0.001 | 0.0 | 0.017 | 0.003 | 0.001 | 0.0 | 0.051 | 0.529 | 0.735 | 8.82 |
Riboflavin (mg) | 0.087 | 0.042 | 0.002 | 0.013 | 0.003 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.021 | 0.166 | 0.338 | 4.056 |
Niacin (mg) | 1.591 | 1.448 | 0.01 | 0.143 | 0.051 | 0.0 | 0.026 | 0.062 | 0.017 | 0.002 | 0.175 | 3.1 | 6.625 | 79.5 |
Pantothenic acid (mg) | 0.136 | 0.197 | 0.01 | 0.005 | 0.004 | 0.0 | 0.015 | 0.053 | н/д | н/д | 0.06 | 0.474 | 0.953 | 11.436 |
Vitamin B-6 (mg) | 0.091 | 0.079 | 0.01 | 0.015 | 0.004 | 0.0 | 0.003 | 0.045 | 0.008 | 0.0 | 0.03 | 0.289 | 0.574 | 6.888 |
Folate (mcg) | 2.646 | 0.756 | 1.568 | 1.0 | 0.208 | 0.0 | 0.35 | 0.0 | 0.217 | 0.013 | 15.36 | 4.306 | 26.423 | 317.076 |
Vitamin B-12 (mcg) | 0.72 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.31 | 15.72 |
Choline (mg) | н/д | 17.6 | 0.5 | 1.3 | 0.3 | 0.0 | 1.1 | 0.9 | 0.1 | 0.0 | 14.9 | н/д | 36.7 | 440.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.038 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.026 | 0.172 | 0.239 | 2.868 |
Threonine (g) | н/д | 0.17 | 0.002 | 0.006 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.081 | 0.615 | 0.882 | 10.584 |
Isoleucine (g) | н/д | 0.204 | 0.001 | 0.005 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | 0.107 | 0.627 | 0.952 | 11.424 |
Leucine (g) | н/д | 0.34 | 0.002 | 0.008 | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.192 | 1.076 | 1.634 | 19.608 |
Lysine (g) | н/д | 0.363 | 0.003 | 0.008 | н/д | 0.0 | 0.014 | н/д | н/д | н/д | 0.158 | 1.206 | 1.751 | 21.012 |
Methionine (g) | н/д | 0.098 | 0.0 | 0.002 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.03 | 0.357 | 0.491 | 5.892 |
Cystine (g) | н/д | 0.049 | 0.0 | 0.002 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.021 | 0.172 | 0.249 | 2.988 |
Phenylalanine (g) | н/д | 0.174 | 0.002 | 0.006 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.132 | 0.535 | 0.858 | 10.296 |
Tyrosine (g) | н/д | 0.136 | 0.001 | 0.004 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.051 | 0.467 | 0.667 | 8.004 |
Valine (g) | н/д | 0.234 | 0.002 | 0.006 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.128 | 0.726 | 1.106 | 13.272 |
Arginine (g) | н/д | 0.283 | 0.008 | 0.005 | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.124 | 0.837 | 1.27 | 15.24 |
Histidine (g) | н/д | 0.166 | 0.001 | 0.004 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.06 | 0.535 | 0.772 | 9.264 |
Alanine (g) | н/д | 0.28 | 0.002 | 0.009 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.102 | 0.781 | 1.182 | 14.184 |
Aspartic acid (g) | н/д | 0.412 | 0.007 | 0.035 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.282 | 1.243 | 1.999 | 23.988 |
Glutamic acid (g) | н/д | 0.646 | 0.021 | 0.11 | н/д | 0.0 | 0.038 | н/д | н/д | н/д | 0.358 | 2.098 | 3.271 | 39.252 |
Glycine (g) | н/д | 0.306 | 0.002 | 0.005 | н/д | 0.0 | 0.012 | н/д | н/д | н/д | 0.09 | 0.64 | 1.055 | 12.66 |
Proline (g) | н/д | 0.242 | 0.001 | 0.006 | н/д | 0.0 | 0.019 | н/д | н/д | н/д | 0.128 | 0.541 | 0.937 | 11.244 |
Serine (g) | н/д | 0.166 | 0.002 | 0.007 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.141 | 0.554 | 0.88 | 10.56 |
Cholesterol (mg) | 26.081 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.832 | 85.617 | 1027.404 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 2.574 | 5.666 | 0.003 | 0.004 | 0.0 | 0.0 | 0.013 | 0.001 | 0.006 | 0.001 | 0.06 | 1.378 | 9.707 | 116.484 |
Phytosterols (mg) | н/д | н/д | 1.238 | 0.7 | н/д | 0.0 | н/д | н/д | 0.18 | 0.121 | н/д | н/д | 2.238 | 26.856 |
Monounsaturated Fat (g) | 2.801 | 7.579 | 0.001 | 0.005 | 0.007 | 0.0 | 0.132 | 0.002 | 0.008 | 0.001 | 0.162 | 1.802 | 12.5 | 150.0 |
Polyunsaturated (g) | 0.268 | 1.901 | 0.002 | 0.013 | 0.018 | 0.0 | 0.048 | 0.003 | 0.016 | 0.001 | 0.111 | 0.431 | 2.812 | 33.744 |