Рецепт Best In The West Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
18.9g |
bacon
24.17g |
onions
6.0g |
sugar
6.11g |
sugar
5.56g |
ketchup
5.0g |
sauce
5.21g |
mustard
2.5g |
molasses
3.33g |
salt
0.25g |
chili
0.11g |
pepper
0.09g |
kidney beans
42.67g |
pork
30.76g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 2.8 | 0.07 | 0.01 | 0.0 | 0.09 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.01 | 2.23 | 6.7 | 15.31 | 183.72 |
Total Fat (g) | 3.23 | 10.88 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.26 | 1.99 | 16.52 | 198.24 |
Carbohydrates (g) | 0.0 | 0.16 | 0.56 | 5.99 | 5.55 | 1.26 | 1.89 | 0.13 | 2.49 | 0.0 | 0.06 | 0.06 | 6.19 | 0.0 | 24.34 | 292.08 |
Ash (g) | 0.16 | 0.61 | 0.02 | 0.03 | 0.0 | 0.18 | 0.16 | 0.09 | 0.11 | 0.25 | 0.01 | 0.0 | 0.7 | 0.3 | 2.63 | 31.56 |
Calories (kcal) | 43.092 | 110.683 | 2.4 | 23.221 | 21.501 | 4.85 | 7.813 | 1.675 | 9.667 | 0.0 | 0.34 | 0.223 | 35.84 | 46.75 | 308.055 | 3696.66 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 3.8 | н/д | 3.81 | 45.72 |
Sucrose (g) | н/д | н/д | 0.06 | 5.78 | н/д | 0.0 | н/д | 0.01 | 0.98 | н/д | 0.0 | н/д | 0.79 | н/д | 7.61 | 91.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.08 | н/д | 0.59 | н/д | 0.01 | 0.4 | н/д | 0.0 | н/д | 0.0 | н/д | 1.2 | 14.4 |
Fructose (g) | н/д | н/д | 0.08 | 0.07 | н/д | 0.46 | н/д | 0.0 | 0.43 | н/д | 0.0 | н/д | 0.0 | н/д | 1.05 | 12.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 12.44 | 9.72 | 5.35 | 0.08 | 0.0 | 3.46 | 3.14 | 2.07 | 0.73 | 0.0 | 0.01 | 0.01 | 33.3 | 22.14 | 92.43 | 1109.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.25 | 5.93 | 5.55 | 1.14 | 1.36 | 0.02 | 1.85 | 0.0 | 0.01 | 0.0 | 0.79 | 0.0 | 16.9 | 202.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 1.323 | 1.45 | 1.38 | 5.072 | 0.056 | 0.9 | 0.625 | 1.45 | 6.833 | 0.06 | 0.301 | 0.382 | 14.507 | 1.538 | 35.877 | 430.524 |
Iron (mg) | 0.32 | 0.12 | 0.01 | 0.04 | 0.0 | 0.03 | 0.01 | 0.04 | 0.16 | 0.0 | 0.02 | 0.03 | 0.5 | 0.24 | 1.5 | 18.0 |
Magnesium (mg) | 3.213 | 2.9 | 0.6 | 0.55 | 0.0 | 0.95 | 0.625 | 1.225 | 8.067 | 0.003 | 0.184 | 0.17 | 11.52 | 6.766 | 36.773 | 441.276 |
Phosphorus (mg) | 23.058 | 45.433 | 1.74 | 0.244 | 0.0 | 1.65 | 0.885 | 2.65 | 1.033 | 0.0 | 0.328 | 0.151 | 38.4 | 63.666 | 179.241 | 2150.892 |
Potassium (mg) | 46.494 | 50.267 | 8.76 | 8.127 | 0.111 | 19.1 | 10.833 | 3.45 | 48.8 | 0.02 | 2.076 | 1.102 | 101.12 | 129.486 | 429.746 | 5156.952 |
Sodium (mg) | 10.773 | 201.308 | 0.24 | 1.711 | 0.0 | 55.7 | 58.281 | 28.375 | 1.233 | 96.895 | 1.094 | 0.039 | 126.293 | 13.841 | 595.783 | 7149.396 |
Zinc (mg) | 0.68 | 0.28 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.2 | 0.52 | 1.74 | 20.88 |
Copper (mg) | 0.011 | 0.017 | 0.002 | 0.003 | 0.0 | 0.009 | 0.004 | 0.002 | 0.016 | 0.0 | 0.0 | 0.001 | 0.06 | 0.018 | 0.145 | 1.74 |
Manganese (mg) | 0.004 | 0.005 | 0.008 | 0.004 | 0.0 | 0.007 | 0.012 | 0.011 | 0.051 | 0.0 | 0.002 | 0.005 | 0.073 | 0.003 | 0.183 | 2.196 |
Selenium (mcg) | 2.3 | 4.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 10.9 | 20.1 | 241.2 |
Vitamin A, IU (IU) | 0.0 | 8.942 | 0.12 | 0.0 | 0.0 | 46.65 | 12.24 | 1.775 | 0.0 | 0.0 | 32.121 | 0.262 | 0.0 | 2.153 | 104.262 | 1251.144 |
Retinol (mcg) | 0.0 | 2.658 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.615 | 3.273 | 39.276 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.658 | 0.0 | 0.0 | 0.0 | 2.35 | 0.625 | 0.1 | 0.0 | 0.0 | 1.607 | 0.013 | 0.0 | 0.615 | 7.968 | 95.616 |
Beta Carotene (mcg) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 28.0 | 7.24 | 0.725 | 0.0 | 0.0 | 16.25 | 0.137 | н/д | 0.0 | 52.411 | 628.932 |
Vitamin E (mg) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.06 | 0.28 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 230.781 | 0.0 | 0.0 | 0.0 | 0.023 | 0.005 | н/д | 0.0 | 1066.259 | 12795.108 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.336 | 0.179 | н/д | 0.0 | 1.205 | 14.46 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.01 | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.29 | н/д | 0.38 | 4.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 2.0 | 24.0 |
Thiamin (mg) | 0.011 | 0.068 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.051 | 0.265 | 0.409 | 4.908 |
Riboflavin (mg) | 0.043 | 0.027 | 0.002 | 0.0 | 0.001 | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.021 | 0.083 | 0.187 | 2.244 |
Niacin (mg) | 0.796 | 0.926 | 0.007 | 0.007 | 0.0 | 0.072 | 0.026 | 0.013 | 0.031 | 0.0 | 0.009 | 0.001 | 0.175 | 1.55 | 3.611 | 43.332 |
Pantothenic acid (mg) | 0.068 | 0.126 | 0.007 | 0.008 | 0.0 | 0.003 | 0.002 | 0.008 | 0.027 | 0.0 | н/д | н/д | 0.06 | 0.237 | 0.544 | 6.528 |
Vitamin B-6 (mg) | 0.045 | 0.051 | 0.007 | 0.002 | 0.0 | 0.008 | 0.002 | 0.002 | 0.022 | 0.0 | 0.004 | 0.0 | 0.03 | 0.145 | 0.318 | 3.816 |
Folate (mcg) | 1.323 | 0.483 | 1.14 | 0.061 | 0.0 | 0.5 | 0.104 | 0.175 | 0.0 | 0.0 | 0.108 | 0.009 | 15.36 | 2.153 | 21.417 | 257.004 |
Vitamin B-12 (mcg) | 0.36 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.69 | 8.28 |
Choline (mg) | н/д | 11.3 | 0.4 | 0.1 | 0.0 | 0.6 | 0.2 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | 14.9 | н/д | 28.5 | 342.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.024 | 0.001 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.026 | 0.086 | 0.138 | 1.656 |
Threonine (g) | н/д | 0.109 | 0.001 | н/д | н/д | 0.003 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.081 | 0.308 | 0.506 | 6.072 |
Isoleucine (g) | н/д | 0.131 | 0.001 | н/д | н/д | 0.003 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.107 | 0.314 | 0.558 | 6.696 |
Leucine (g) | н/д | 0.218 | 0.002 | н/д | н/д | 0.004 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | 0.192 | 0.538 | 0.961 | 11.532 |
Lysine (g) | н/д | 0.232 | 0.002 | н/д | н/д | 0.004 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.158 | 0.603 | 1.006 | 12.072 |
Methionine (g) | н/д | 0.063 | 0.0 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.03 | 0.178 | 0.274 | 3.288 |
Cystine (g) | н/д | 0.031 | 0.0 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.021 | 0.086 | 0.142 | 1.704 |
Phenylalanine (g) | н/д | 0.111 | 0.002 | н/д | н/д | 0.003 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.132 | 0.268 | 0.52 | 6.24 |
Tyrosine (g) | н/д | 0.087 | 0.001 | н/д | н/д | 0.002 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.051 | 0.234 | 0.378 | 4.536 |
Valine (g) | н/д | 0.15 | 0.001 | н/д | н/д | 0.003 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.128 | 0.363 | 0.65 | 7.8 |
Arginine (g) | н/д | 0.181 | 0.006 | н/д | н/д | 0.003 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.124 | 0.418 | 0.738 | 8.856 |
Histidine (g) | н/д | 0.106 | 0.001 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.06 | 0.268 | 0.439 | 5.268 |
Alanine (g) | н/д | 0.179 | 0.001 | н/д | н/д | 0.005 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.102 | 0.391 | 0.682 | 8.184 |
Aspartic acid (g) | н/д | 0.263 | 0.005 | н/д | н/д | 0.018 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.282 | 0.621 | 1.199 | 14.388 |
Glutamic acid (g) | н/д | 0.413 | 0.016 | н/д | н/д | 0.055 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.358 | 1.049 | 1.91 | 22.92 |
Glycine (g) | н/д | 0.196 | 0.002 | н/д | н/д | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.09 | 0.32 | 0.616 | 7.392 |
Proline (g) | н/д | 0.155 | 0.001 | н/д | н/д | 0.003 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.128 | 0.271 | 0.566 | 6.792 |
Serine (g) | н/д | 0.106 | 0.001 | н/д | н/д | 0.004 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.141 | 0.277 | 0.534 | 6.408 |
Cholesterol (mg) | 13.041 | 16.433 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.916 | 46.391 | 556.692 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.287 | 3.623 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 0.001 | 0.06 | 0.689 | 5.674 | 68.088 |
Phytosterols (mg) | н/д | н/д | 0.9 | н/д | н/д | 0.35 | н/д | н/д | н/д | 0.0 | 0.09 | 0.081 | н/д | н/д | 1.42 | 17.04 |
Monounsaturated Fat (g) | 1.4 | 4.845 | 0.001 | 0.0 | 0.0 | 0.003 | 0.004 | 0.066 | 0.001 | 0.0 | 0.004 | 0.001 | 0.162 | 0.901 | 7.387 | 88.644 |
Polyunsaturated (g) | 0.134 | 1.216 | 0.001 | 0.0 | 0.0 | 0.007 | 0.009 | 0.024 | 0.002 | 0.0 | 0.008 | 0.001 | 0.111 | 0.215 | 1.727 | 20.724 |