Рецепт Best In The West Bean Hot Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
48.33g 		hamburger
37.8g 		onion
12.0g 		Всего в порции Всего в рецепте
Protein (g) 5.61 7.56 0.13 13.3 79.8
Total Fat (g) 21.77 3.78 0.01 25.56 153.36
Carbohydrates (g) 0.32 0.0 1.12 1.44 8.64
Ash (g) 1.21 0.37 0.04 1.63 9.78
Calories (kcal) 221.367 66.528 4.8 292.695 1756.17
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.12 0.72
Glucose (dextrose) (g) н/д н/д 0.24 0.24 1.44
Fructose (g) н/д н/д 0.15 0.15 0.9
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 19.43 26.27 10.69 56.39 338.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.51 0.51 3.06
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 1.2
Calcium (mg) 2.9 4.536 2.76 10.196 61.176
Iron (mg) 0.23 0.85 0.03 1.1 6.6
Magnesium (mg) 5.8 7.56 1.2 14.56 87.36
Phosphorus (mg) 90.867 69.552 3.48 163.899 983.394
Potassium (mg) 100.533 121.338 17.52 239.391 1436.346
Sodium (mg) 402.617 24.948 0.48 428.045 2568.27
Zinc (mg) 0.57 1.81 0.02 2.4 14.4
Copper (mg) 0.034 0.026 0.005 0.065 0.39
Manganese (mg) 0.01 0.004 0.016 0.029 0.174
Selenium (mcg) 9.8 6.3 0.1 16.1 96.6
Vitamin A, IU (IU) 17.883 0.0 0.24 18.123 108.738
Retinol (mcg) 5.317 0.0 0.0 5.317 31.902
Vitamin A, RAE (mcg_RAE) 5.317 0.0 0.0 5.317 31.902
Beta Carotene (mcg) 0.0 0.0 0.12 0.12 0.72
Vitamin E (mg) 0.13 0.12 0.0 0.25 1.5
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 0.48 2.88
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.9 5.4
Thiamin (mg) 0.135 0.015 0.006 0.156 0.936
Riboflavin (mg) 0.053 0.06 0.004 0.117 0.702
Niacin (mg) 1.851 1.916 0.014 3.782 22.692
Pantothenic acid (mg) 0.251 0.227 0.014 0.493 2.958
Vitamin B-6 (mg) 0.102 0.14 0.014 0.256 1.536
Folate (mcg) 0.967 2.268 2.28 5.515 33.09
Vitamin B-12 (mcg) 0.33 0.84 0.0 1.17 7.02
Choline (mg) 22.5 25.0 0.7 48.2 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.03 0.001 0.08 0.48
Threonine (g) 0.218 0.287 0.002 0.507 3.042
Isoleucine (g) 0.261 0.336 0.001 0.599 3.594
Leucine (g) 0.435 0.59 0.004 1.028 6.168
Lysine (g) 0.464 0.624 0.005 1.093 6.558
Methionine (g) 0.126 0.189 0.0 0.315 1.89
Cystine (g) 0.063 0.076 0.0 0.138 0.828
Phenylalanine (g) 0.222 0.302 0.004 0.528 3.168
Tyrosine (g) 0.174 0.227 0.001 0.402 2.412
Valine (g) 0.3 0.374 0.002 0.676 4.056
Arginine (g) 0.363 0.51 0.012 0.885 5.31
Histidine (g) 0.213 0.238 0.001 0.452 2.712
Alanine (g) 0.358 0.491 0.002 0.851 5.106
Aspartic acid (g) 0.527 0.68 0.011 1.218 7.308
Glutamic acid (g) 0.827 1.123 0.031 1.98 11.88
Glycine (g) 0.392 0.578 0.004 0.973 5.838
Proline (g) 0.309 0.427 0.001 0.738 4.428
Serine (g) 0.213 0.31 0.002 0.525 3.15
Cholesterol (mg) 32.867 24.57 0.0 57.437 344.622
Trans Fat (g) 0.0 0.242 н/д 0.242 1.452
Saturated Fat (g) 7.245 1.535 0.005 8.785 52.71
Phytosterols (mg) н/д н/д 1.8 1.8 10.8
Monounsaturated Fat (g) 9.691 1.644 0.001 11.336 68.016
Polyunsaturated (g) 2.431 0.129 0.002 2.562 15.372