CookEatShare также доступен на языке: English
Закрыть

Рецепт Best In Leeds Meatloaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chuck
56.7g 		sausage
28.35g 		bread
10.0g 		milk
30.5g 		eggs
12.32g 		onion
4.5g 		celery
1.67g 		salt
0.75g 		worcestershire sauce
2.13g 		Всего в порции Всего в рецепте
Protein (g) 9.74 4.28 0.95 1.03 1.55 0.05 0.01 0.0 0.0 17.6 140.8
Total Fat (g) 11.34 7.52 0.6 0.3 1.22 0.0 0.0 0.0 0.0 20.99 167.92
Carbohydrates (g) 0.0 0.0 4.78 1.52 0.09 0.42 0.05 0.0 0.41 7.28 58.24
Ash (g) 0.48 0.64 0.18 0.23 0.11 0.02 0.01 0.75 0.04 2.45 19.6
Calories (kcal) 144.015 86.184 28.3 12.81 17.618 1.8 0.267 0.0 1.658 292.651 2341.208
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 0.04 0.0 н/д н/д 0.06 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 0.09 0.01 н/д н/д 0.12 0.96
Fructose (g) н/д н/д н/д 0.0 0.01 0.06 0.01 н/д н/д 0.08 0.64
Lactose (g) н/д н/д н/д 1.59 0.01 0.0 0.0 н/д н/д 1.6 12.8
Maltose (g) н/д н/д н/д 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.12 15.94 3.47 27.43 9.34 4.01 1.59 0.0 1.67 98.57 788.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 1.59 0.09 0.19 0.03 0.0 0.21 2.29 18.32
Galactose (g) н/д н/д н/д 0.0 0.01 0.0 0.01 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 10.206 2.552 9.3 36.295 6.53 1.035 0.668 0.18 2.274 69.038 552.304
Iron (mg) 1.1 0.31 0.3 0.01 0.23 0.01 0.0 0.0 0.11 2.08 16.64
Magnesium (mg) 9.639 3.969 1.9 3.355 1.478 0.45 0.184 0.008 0.276 21.259 170.072
Phosphorus (mg) 89.584 38.273 10.6 28.975 23.531 1.305 0.401 0.0 1.275 193.943 1551.544
Potassium (mg) 153.087 70.308 11.5 45.75 16.509 6.57 4.339 0.06 17.0 325.122 2600.976
Sodium (mg) 37.988 180.306 49.2 13.42 17.248 0.18 1.335 290.685 20.825 611.187 4889.496
Zinc (mg) 2.37 0.62 0.08 0.13 0.14 0.01 0.0 0.0 0.0 3.34 26.72
Copper (mg) 0.034 0.02 0.016 0.003 0.012 0.002 0.001 0.0 0.004 0.092 0.736
Manganese (mg) 0.006 0.003 0.05 0.0 0.005 0.006 0.002 0.001 н/д 0.072 0.576
Selenium (mcg) 8.5 0.0 3.0 1.0 3.9 0.0 0.0 0.0 0.0 16.5 132.0
Vitamin A, IU (IU) 0.0 21.263 21.1 59.78 59.998 0.09 7.493 0.0 1.679 171.402 1371.216
Retinol (mcg) 0.0 3.119 6.3 17.69 17.125 0.0 0.0 0.0 0.021 44.255 354.04
Vitamin A, RAE (mcg_RAE) 0.0 3.686 6.3 17.69 17.248 0.0 0.367 0.0 0.106 45.397 363.176
Beta Carotene (mcg) 0.0 3.119 0.0 0.61 1.232 0.045 4.506 0.0 0.914 10.425 83.4
Vitamin E (mg) 0.23 0.05 0.03 0.0 0.12 0.0 0.0 0.0 0.0 0.44 3.52
Vitamin D (IU) н/д 14.742 1.6 15.86 4.312 н/д н/д н/д н/д 36.514 292.112
Lycopene (mcg) 0.0 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.119 24.952
Lutein + zeaxanthin (mcg) 0.0 0.0 4.5 0.0 40.779 0.18 4.723 0.0 1.02 51.202 409.616
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.06 0.0 0.0 н/д н/д 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.3 0.9 7.2
Thiamin (mg) 0.023 0.079 0.044 0.006 0.009 0.002 0.0 0.0 0.001 0.165 1.32
Riboflavin (mg) 0.085 0.034 0.044 0.058 0.059 0.001 0.001 0.0 0.003 0.285 2.28
Niacin (mg) 2.398 1.332 0.485 0.027 0.009 0.005 0.005 0.0 0.015 4.277 34.216
Pantothenic acid (mg) 0.283 0.19 0.028 0.11 0.177 0.005 0.004 0.0 н/д 0.798 6.384
Vitamin B-6 (mg) 0.181 0.088 0.006 0.012 0.017 0.005 0.001 0.0 0.0 0.311 2.488
Folate (mcg) 3.969 0.284 10.5 1.525 5.79 0.855 0.601 0.0 0.17 23.694 189.552
Vitamin B-12 (mcg) 1.21 0.24 0.01 0.13 0.16 0.0 0.0 0.0 0.0 1.76 14.08
Choline (mg) 32.0 15.0 8.4 5.4 30.9 0.3 0.1 0.0 0.1 92.2 737.6
Folic acid (mcg) 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 28.0
Tryptophan (g) 0.045 0.031 0.011 0.012 0.021 0.0 0.0 0.0 н/д 0.121 0.968
Threonine (g) 0.374 0.17 0.031 0.027 0.069 0.001 0.0 0.0 н/д 0.673 5.384
Isoleucine (g) 0.431 0.179 0.039 0.058 0.083 0.0 0.0 0.0 н/д 0.79 6.32
Leucine (g) 0.76 0.306 0.069 0.116 0.134 0.001 0.001 0.0 н/д 1.387 11.096
Lysine (g) 0.805 0.337 0.031 0.088 0.112 0.002 0.001 0.0 н/д 1.376 11.008
Methionine (g) 0.249 0.088 0.019 0.024 0.047 0.0 0.0 0.0 н/д 0.428 3.424
Cystine (g) 0.096 0.045 0.021 0.037 0.033 0.0 0.0 0.0 н/д 0.233 1.864
Phenylalanine (g) 0.386 0.153 0.048 0.052 0.084 0.001 0.0 0.0 н/д 0.724 5.792
Tyrosine (g) 0.295 0.116 0.029 0.043 0.062 0.0 0.0 0.0 н/д 0.545 4.36
Valine (g) 0.482 0.198 0.044 0.067 0.106 0.001 0.001 0.0 н/д 0.899 7.192
Arginine (g) 0.641 0.252 0.039 0.031 0.101 0.005 0.0 0.0 н/д 1.068 8.544
Histidine (g) 0.312 0.156 0.021 0.024 0.038 0.0 0.0 0.0 н/д 0.552 4.416
Alanine (g) 0.618 0.255 0.036 0.034 0.091 0.001 0.0 0.0 н/д 1.035 8.28
Aspartic acid (g) 0.879 0.371 0.052 0.095 0.164 0.004 0.002 0.0 н/д 1.567 12.536
Glutamic acid (g) 1.451 0.627 0.286 0.238 0.207 0.012 0.002 0.0 н/д 2.822 22.576
Glycine (g) 0.697 0.264 0.034 0.018 0.053 0.001 0.0 0.0 н/д 1.068 8.544
Proline (g) 0.516 0.196 0.095 0.11 0.063 0.0 0.0 0.0 н/д 0.98 7.84
Serine (g) 0.397 0.162 0.05 0.064 0.12 0.001 0.0 0.0 н/д 0.793 6.344
Cholesterol (mg) 40.256 20.412 5.1 1.525 52.114 0.0 0.0 0.0 0.0 119.407 955.256
Trans Fat (g) 0.697 0.06 н/д н/д н/д н/д н/д н/д н/д 0.757 6.056
Saturated Fat (g) 4.349 2.495 0.159 0.192 0.382 0.002 0.001 0.0 0.0 7.579 60.632
Phytosterols (mg) н/д н/д 0.7 н/д н/д 0.675 0.1 0.0 н/д 1.475 11.8
Monounsaturated Fat (g) 4.967 3.348 0.23 0.085 0.469 0.0 0.001 0.0 0.0 9.101 72.808
Polyunsaturated (g) 0.295 1.009 0.111 0.012 0.168 0.001 0.001 0.0 0.0 1.597 12.776