Рецепт Best Homemade Vanilla Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
16.43g 		sugar
37.5g 		milk
61.5g 		milk
101.67g 		vanilla
1.58g 		salt
0.25g 		milk
38.13g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 4.19 3.27 0.0 0.0 1.28 10.81 129.72
Total Fat (g) 1.63 0.0 4.65 3.3 0.0 0.0 0.37 9.96 119.52
Carbohydrates (g) 0.13 37.49 6.17 4.6 0.2 0.0 1.9 50.49 605.88
Ash (g) 0.14 0.0 0.95 0.7 0.0 0.25 0.29 2.34 28.08
Calories (kcal) 23.49 145.125 82.41 61.0 4.536 0.0 16.013 332.574 3990.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.02 0.24
Glucose (dextrose) (g) 0.03 н/д н/д 0.0 н/д н/д 0.0 0.03 0.36
Fructose (g) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.02 0.24
Lactose (g) 0.02 н/д н/д 5.35 н/д н/д 1.98 7.35 88.2
Maltose (g) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Water (g) 12.46 0.01 45.53 89.79 0.83 0.0 34.28 182.91 2194.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 37.47 6.17 5.35 0.2 0.0 1.98 51.3 615.6
Galactose (g) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 8.706 0.375 160.515 114.883 0.173 0.06 45.369 330.081 3960.972
Iron (mg) 0.3 0.0 0.12 0.03 0.0 0.0 0.01 0.47 5.64
Magnesium (mg) 1.971 0.0 14.76 10.167 0.189 0.003 4.194 31.283 375.396
Phosphorus (mg) 31.375 0.0 124.845 92.517 0.095 0.0 36.219 285.05 3420.6
Potassium (mg) 22.012 0.75 186.345 145.383 2.331 0.02 57.188 414.029 4968.348
Sodium (mg) 22.997 0.0 65.19 40.667 0.142 96.895 16.775 242.666 2911.992
Zinc (mg) 0.18 0.0 0.47 0.41 0.0 0.0 0.16 1.22 14.64
Copper (mg) 0.016 0.0 0.012 0.01 0.001 0.0 0.004 0.044 0.528
Manganese (mg) 0.007 0.0 0.006 0.0 0.004 0.0 0.0 0.017 0.204
Selenium (mcg) 5.2 0.2 1.4 3.8 0.0 0.0 1.3 11.9 142.8
Vitamin A, IU (IU) 79.998 0.0 143.295 103.7 0.0 0.0 74.725 401.718 4820.616
Retinol (mcg) 22.833 0.0 39.36 28.467 0.0 0.0 22.113 112.772 1353.264
Vitamin A, RAE (mcg_RAE) 22.997 0.0 39.975 28.467 0.0 0.0 22.113 113.552 1362.624
Beta Carotene (mcg) 1.643 0.0 7.38 5.083 0.0 0.0 0.763 14.868 178.416
Vitamin E (mg) 0.16 0.0 0.09 0.06 0.0 0.0 0.0 0.31 3.72
Vitamin D (IU) 5.749 н/д н/д 40.667 н/д н/д 19.825 66.241 794.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.0 0.0 0.0 54.372 652.464
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д 0.01 н/д н/д 0.0 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.011 0.0 0.031 0.041 0.0 0.0 0.008 0.091 1.092
Riboflavin (mg) 0.079 0.008 0.197 0.183 0.002 0.0 0.072 0.54 6.48
Niacin (mg) 0.011 0.0 0.117 0.112 0.007 0.0 0.034 0.281 3.372
Pantothenic acid (mg) 0.237 0.0 0.394 0.366 0.001 0.0 0.137 1.134 13.608
Vitamin B-6 (mg) 0.023 0.0 0.031 0.041 0.0 0.0 0.015 0.11 1.32
Folate (mcg) 7.721 0.0 4.92 5.083 0.0 0.0 1.906 19.63 235.56
Vitamin B-12 (mcg) 0.21 0.0 0.1 0.45 0.0 0.0 0.17 0.93 11.16
Choline (mg) 41.2 0.0 19.6 14.5 н/д 0.0 6.7 82.1 985.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 н/д 0.062 0.081 н/д 0.0 0.015 0.186 2.232
Threonine (g) 0.092 н/д 0.191 0.142 н/д 0.0 0.034 0.459 5.508
Isoleucine (g) 0.11 н/д 0.252 0.173 н/д 0.0 0.072 0.607 7.284
Leucine (g) 0.179 н/д 0.412 0.275 н/д 0.0 0.145 1.01 12.12
Lysine (g) 0.149 н/д 0.332 0.142 н/д 0.0 0.111 0.734 8.808
Methionine (g) 0.062 н/д 0.105 0.081 н/д 0.0 0.031 0.279 3.348
Cystine (g) 0.044 н/д 0.037 0.02 н/д 0.0 0.046 0.147 1.764
Phenylalanine (g) 0.112 н/д 0.203 0.153 н/д 0.0 0.065 0.532 6.384
Tyrosine (g) 0.082 н/д 0.203 0.153 н/д 0.0 0.053 0.491 5.892
Valine (g) 0.141 н/д 0.283 0.193 н/д 0.0 0.084 0.701 8.412
Arginine (g) 0.135 н/д 0.154 0.081 н/д 0.0 0.038 0.408 4.896
Histidine (g) 0.051 н/д 0.117 0.081 н/д 0.0 0.031 0.28 3.36
Alanine (g) 0.122 н/д 0.148 0.102 н/д 0.0 0.042 0.413 4.956
Aspartic acid (g) 0.218 н/д 0.32 0.244 н/д 0.0 0.118 0.9 10.8
Glutamic acid (g) 0.276 н/д 0.879 0.661 н/д 0.0 0.297 2.114 25.368
Glycine (g) 0.071 н/д 0.086 0.081 н/д 0.0 0.023 0.261 3.132
Proline (g) 0.084 н/д 0.406 0.346 н/д 0.0 0.137 0.973 11.676
Serine (g) 0.159 н/д 0.228 0.112 н/д 0.0 0.08 0.579 6.948
Cholesterol (mg) 69.485 0.0 17.835 10.167 0.0 0.0 1.906 99.393 1192.716
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.0 2.823 1.901 0.0 0.0 0.24 5.474 65.688
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.626 0.0 1.439 0.824 0.0 0.0 0.107 2.995 35.94
Polyunsaturated (g) 0.223 0.0 0.154 0.203 0.0 0.0 0.015 0.596 7.152