Рецепт Best Fruit Salad
Ингредиенты
- Juice 8 pulp of 1 lime
- 2 drops vanilla estract
- Healthy pinch of grnd cinnamon
- 2 tangerines, seeded and sectioned (canned slices also do well)
- 4 bananas sliced into coins
- 1 tbsp. shredded unsweetened coconut
- may also add in 4 lg. Kiwis to lg. bowl mix
Инструкции
- In a small bowl, combine lime juice and pulp, vanilla and cinnamon. Best to use a small whisk or possibly fork to reduce clumping. In a large bowl, combine tangerines, bananas and coconut (kiwis too). Pour lime mix over them and toss till all fruit is coated. Serve at room temperature or possibly slightly chilled. 4 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 511g | |
Calories 390 | |
Calories from Fat 21 | 5% |
Total Fat 2.45g | 3% |
Saturated Fat 1.18g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 1415mg | 40% |
Total Carbs 97.49g | 26% |
Dietary Fiber 11.3g | 38% |
Sugars 60.17g | 40% |
Protein 4.92g | 8% |