Рецепт Best Fried Shrimp With Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sufficient Peanut Oil to cover shrimp
2 x egg whites, beaten lightly with 2 tsp. water
1 x sleeve Sunshine Saltine Crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
453.59g 		egg whites
0.0g 		table salt
3.0g 		paprika
0.53g 		garlic
0.7g 		catsup
198.45g 		mayonnaise
9.96g 		whipping cream
60.0g 		garlic
0.35g 		Всего в порции Всего в рецепте
Protein (g) 92.12 н/д 0.0 0.08 0.12 3.45 0.0 1.23 0.06 97.06 97.06
Total Fat (g) 7.85 н/д 0.0 0.07 0.01 0.62 7.75 22.2 0.0 38.49 38.49
Carbohydrates (g) 4.13 н/д 0.0 0.3 0.51 49.91 0.03 1.67 0.25 56.8 56.8
Ash (g) 5.44 н/д 2.99 0.04 0.02 7.26 0.04 0.27 0.01 16.08 16.08
Calories (kcal) 480.805 н/д 0.0 1.532 2.324 192.497 68.525 207.0 1.162 953.844 953.844
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 23.32 н/д н/д н/д 23.33 23.33
Fructose (g) н/д н/д н/д 0.04 н/д 18.44 н/д н/д н/д 18.47 18.47
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 3.43 н/д н/д н/д 3.43 3.43
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 344.09 н/д 0.01 0.05 0.05 137.23 2.16 34.63 0.02 518.23 518.23
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.05 0.17 45.19 0.03 0.07 0.09 45.59 45.59
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.2 0.1 0.6 0.0 0.0 0.0 0.9 0.9
Calcium (mg) 235.867 н/д 0.72 0.938 0.56 35.721 0.697 39.0 0.28 313.783 313.783
Iron (mg) 10.93 н/д 0.01 0.13 0.02 1.01 0.02 0.02 0.01 12.15 12.15
Magnesium (mg) 167.828 н/д 0.03 0.981 0.406 37.706 0.1 4.2 0.203 211.453 211.453
Phosphorus (mg) 929.86 н/д 0.0 1.829 2.919 65.489 2.49 37.2 1.46 1041.245 1041.245
Potassium (mg) 839.142 н/д 0.24 12.423 7.707 758.079 1.394 45.0 3.854 1667.839 1667.839
Sodium (mg) 671.313 н/д 1162.74 0.18 0.182 2210.733 48.406 22.8 0.091 4116.445 4116.445
Zinc (mg) 5.03 н/д 0.0 0.02 0.02 0.52 0.01 0.14 0.01 5.75 5.75
Copper (mg) 1.179 н/д 0.001 0.003 0.001 0.357 0.0 0.006 0.001 1.548 1.548
Manganese (mg) 0.227 н/д 0.003 0.004 0.004 0.258 н/д 0.0 0.002 0.498 0.498
Selenium (mcg) 172.4 н/д 0.0 0.0 0.3 0.6 0.2 0.3 0.1 173.8 173.8
Vitamin A, IU (IU) 816.462 н/д 0.0 279.496 0.0 1851.539 0.0 882.0 0.0 3829.496 3829.496
Retinol (mcg) 244.939 н/д 0.0 0.0 0.0 0.0 0.0 243.0 0.0 487.939 487.939
Vitamin A, RAE (mcg_RAE) 244.939 н/д 0.0 13.976 0.0 93.272 0.0 246.6 0.0 598.786 598.786
Beta Carotene (mcg) 0.0 н/д 0.0 146.699 0.0 1111.32 0.0 43.2 0.0 1301.219 1301.219
Vitamin E (mg) 4.99 н/д 0.0 0.16 0.0 2.9 1.17 0.64 0.0 9.86 9.86
Vitamin D (IU) 689.457 н/д н/д н/д н/д н/д н/д 31.2 н/д 720.657 720.657
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 33159.011 0.0 0.0 0.0 33159.011 33159.011
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 69.732 0.0 0.0 0.0 0.0 0.0 69.732 69.732
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.45 н/д н/д 0.02 0.0 0.26 н/д н/д 0.0 0.73 0.73
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.1 н/д 0.0 0.4 0.1 30.0 0.0 0.4 0.1 40.0 40.0
Thiamin (mg) 0.136 н/д 0.0 0.003 0.003 0.02 0.001 0.012 0.002 0.177 0.177
Riboflavin (mg) 0.136 н/д 0.0 0.009 0.001 0.258 0.006 0.066 0.001 0.477 0.477
Niacin (mg) 11.567 н/д 0.0 0.081 0.005 2.838 0.001 0.024 0.002 14.518 14.518
Pantothenic acid (mg) 1.27 н/д 0.0 0.009 н/д 0.099 н/д 0.156 н/д 1.535 1.535
Vitamin B-6 (mg) 0.454 н/д 0.0 0.021 0.021 0.298 0.001 0.018 0.01 0.822 0.822
Folate (mcg) 13.608 н/д 0.0 0.562 0.014 19.845 0.0 2.4 0.007 36.436 36.436
Vitamin B-12 (mcg) 5.26 н/д 0.0 0.0 0.0 0.0 0.0 0.11 0.0 5.37 5.37
Choline (mg) 367.0 н/д 0.0 0.3 0.5 24.8 0.1 10.1 0.2 402.9 402.9
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.27 н/д 0.0 н/д 0.002 0.04 н/д 0.018 0.001 1.33 1.33
Threonine (g) 3.719 н/д 0.0 н/д 0.003 0.119 н/д 0.054 0.002 3.897 3.897
Isoleucine (g) 4.491 н/д 0.0 н/д 0.005 0.099 н/д 0.072 0.002 4.669 4.669
Leucine (g) 7.303 н/д 0.0 н/д 0.007 0.159 н/д 0.12 0.004 7.592 7.592
Lysine (g) 8.029 н/д 0.0 н/д 0.004 0.159 н/д 0.096 0.002 8.289 8.289
Methionine (g) 2.585 н/д 0.0 н/д 0.002 0.04 н/д 0.03 0.001 2.659 2.659
Cystine (g) 1.043 н/д 0.0 н/д 0.001 0.04 н/д 0.012 0.001 1.097 1.097
Phenylalanine (g) 3.901 н/д 0.0 н/д 0.003 0.119 н/д 0.06 0.002 4.085 4.085
Tyrosine (g) 3.084 н/д 0.0 н/д 0.002 0.079 н/д 0.06 0.001 3.226 3.226
Valine (g) 4.354 н/д 0.0 н/д 0.005 0.119 н/д 0.084 0.002 4.565 4.565
Arginine (g) 8.074 н/д 0.0 н/д 0.012 0.099 н/д 0.042 0.006 8.233 8.233
Histidine (g) 1.86 н/д 0.0 н/д 0.002 0.079 н/д 0.036 0.001 1.978 1.978
Alanine (g) 5.216 н/д 0.0 н/д 0.002 0.179 н/д 0.042 0.001 5.441 5.441
Aspartic acid (g) 9.525 н/д 0.0 н/д 0.009 0.695 н/д 0.096 0.005 10.33 10.33
Glutamic acid (g) 15.74 н/д 0.0 н/д 0.015 2.183 н/д 0.258 0.007 18.203 18.203
Glycine (g) 5.579 н/д 0.0 н/д 0.004 0.099 н/д 0.024 0.002 5.708 5.708
Proline (g) 3.039 н/д 0.0 н/д 0.002 0.119 н/д 0.12 0.001 3.281 3.281
Serine (g) 3.629 н/д 0.0 н/д 0.004 0.139 н/д 0.066 0.002 3.839 3.839
Cholesterol (mg) 689.457 н/д 0.0 0.0 0.0 0.0 0.0 82.2 0.0 771.657 771.657
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.497 н/д 0.0 0.011 0.001 0.079 1.074 13.818 0.0 16.481 16.481
Phytosterols (mg) н/д н/д 0.0 0.928 0.056 13.892 н/д н/д 0.028 14.903 14.903
Monounsaturated Fat (g) 1.134 н/д 0.0 0.007 0.0 0.099 1.796 6.414 0.0 9.45 9.45
Polyunsaturated (g) 3.039 н/д 0.0 0.044 0.003 0.258 4.536 0.822 0.001 8.703 8.703