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Рецепт Best For You Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. sifted stone grnd whole wheat bread flour (after sifting, add in the chaff (bran or possibly wheat germ)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
14.19g 		honey
42.38g 		eggs
12.32g 		bananas
28.32g 		salt
0.38g 		baking soda
0.72g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.13 1.55 0.31 0.0 0.0 2.11 16.88
Total Fat (g) 11.51 0.0 1.22 0.09 0.0 0.0 12.83 102.64
Carbohydrates (g) 0.01 34.92 0.09 6.47 0.0 0.0 41.49 331.92
Ash (g) 0.3 0.08 0.11 0.23 0.37 0.27 1.36 10.88
Calories (kcal) 101.724 128.82 17.618 25.205 0.0 0.0 273.367 2186.936
Starch (g) н/д н/д н/д 1.52 н/д н/д 1.52 12.16
Sucrose (g) н/д 0.38 0.01 0.68 н/д н/д 1.07 8.56
Glucose (dextrose) (g) н/д 15.15 0.03 1.41 н/д н/д 16.59 132.72
Fructose (g) н/д 17.35 0.01 1.37 н/д н/д 18.74 149.92
Lactose (g) н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Maltose (g) н/д 0.61 0.01 0.0 н/д н/д 0.63 5.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 7.25 9.34 21.21 0.0 0.0 40.06 320.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 34.8 0.09 3.46 0.0 0.0 38.37 306.96
Galactose (g) н/д 1.31 0.01 0.0 н/д н/д 1.33 10.64
Dietary Fiber (g) 0.0 0.1 0.0 0.7 0.0 0.0 0.8 6.4
Calcium (mg) 3.405 2.543 6.53 1.416 0.09 0.0 13.983 111.864
Iron (mg) 0.0 0.18 0.23 0.07 0.0 0.0 0.48 3.84
Magnesium (mg) 0.284 0.848 1.478 7.646 0.004 0.0 10.26 82.08
Phosphorus (mg) 3.405 1.695 23.531 6.23 0.0 0.0 34.862 278.896
Potassium (mg) 3.405 22.035 16.509 101.386 0.03 0.0 143.364 1146.912
Sodium (mg) 81.72 1.695 17.248 0.283 145.343 196.65 442.939 3543.512
Zinc (mg) 0.01 0.09 0.14 0.04 0.0 0.0 0.29 2.32
Copper (mg) 0.0 0.017 0.012 0.023 0.0 0.0 0.052 0.416
Manganese (mg) 0.0 0.034 0.005 0.076 0.0 0.0 0.116 0.928
Selenium (mcg) 0.1 0.3 3.9 0.3 0.0 0.0 4.7 37.6
Vitamin A, IU (IU) 354.546 0.0 59.998 18.125 0.0 0.0 432.669 3461.352
Retinol (mcg) 95.198 0.0 17.125 0.0 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 97.043 0.0 17.248 0.85 0.0 0.0 115.14 921.12
Beta Carotene (mcg) 22.416 0.0 1.232 7.363 0.0 0.0 31.011 248.088
Vitamin E (mg) 0.33 0.0 0.12 0.03 0.0 0.0 0.48 3.84
Vitamin D (IU) 7.945 н/д 4.312 н/д н/д н/д 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 6.23 0.0 0.0 47.01 376.08
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.01 н/д н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.2 0.0 2.5 0.0 0.0 2.7 21.6
Thiamin (mg) 0.001 0.0 0.009 0.008 0.0 0.0 0.019 0.152
Riboflavin (mg) 0.004 0.017 0.059 0.02 0.0 0.0 0.1 0.8
Niacin (mg) 0.006 0.051 0.009 0.19 0.0 0.0 0.255 2.04
Pantothenic acid (mg) 0.016 0.03 0.177 0.093 0.0 0.0 0.316 2.528
Vitamin B-6 (mg) 0.0 0.008 0.017 0.105 0.0 0.0 0.131 1.048
Folate (mcg) 0.426 0.848 5.79 5.664 0.0 0.0 12.728 101.824
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.0 0.0 0.18 1.44
Choline (mg) 2.7 0.9 30.9 2.8 0.0 0.0 37.3 298.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.021 0.003 0.0 н/д 0.025 0.2
Threonine (g) 0.006 0.0 0.069 0.008 0.0 н/д 0.083 0.664
Isoleucine (g) 0.007 0.004 0.083 0.008 0.0 н/д 0.102 0.816
Leucine (g) 0.011 0.004 0.134 0.02 0.0 н/д 0.17 1.36
Lysine (g) 0.01 0.004 0.112 0.014 0.0 н/д 0.14 1.12
Methionine (g) 0.003 0.0 0.047 0.003 0.0 н/д 0.052 0.416
Cystine (g) 0.001 0.0 0.033 0.003 0.0 н/д 0.038 0.304
Phenylalanine (g) 0.006 0.004 0.084 0.014 0.0 н/д 0.108 0.864
Tyrosine (g) 0.006 0.004 0.062 0.003 0.0 н/д 0.074 0.592
Valine (g) 0.009 0.004 0.106 0.014 0.0 н/д 0.133 1.064
Arginine (g) 0.004 0.004 0.101 0.014 0.0 н/д 0.124 0.992
Histidine (g) 0.003 0.0 0.038 0.023 0.0 н/д 0.064 0.512
Alanine (g) 0.004 0.004 0.091 0.011 0.0 н/д 0.111 0.888
Aspartic acid (g) 0.009 0.013 0.164 0.034 0.0 н/д 0.219 1.752
Glutamic acid (g) 0.026 0.008 0.207 0.042 0.0 н/д 0.283 2.264
Glycine (g) 0.003 0.004 0.053 0.011 0.0 н/д 0.071 0.568
Proline (g) 0.011 0.038 0.063 0.008 0.0 н/д 0.121 0.968
Serine (g) 0.007 0.004 0.12 0.011 0.0 н/д 0.142 1.136
Cholesterol (mg) 30.503 0.0 52.114 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.382 0.031 0.0 0.0 7.701 61.608
Phytosterols (mg) н/д н/д н/д 4.531 0.0 н/д 4.531 36.248
Monounsaturated Fat (g) 2.982 0.0 0.469 0.008 0.0 0.0 3.46 27.68
Polyunsaturated (g) 0.431 0.0 0.168 0.02 0.0 0.0 0.619 4.952