Рецепт Best Ever White Bread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
48.8g |
sugar
2.52g |
salt
1.2g |
shortening
1.28g |
active
0.7g |
water
5.93g |
flour
78.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.64 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 8.07 | 9.98 | 99.8 |
| Total Fat (g) | 0.47 | 0.0 | 0.0 | 1.28 | 0.03 | 0.0 | 0.77 | 2.55 | 25.5 |
| Carbohydrates (g) | 2.44 | 2.52 | 0.0 | 0.0 | 0.27 | 0.0 | 59.62 | 64.84 | 648.4 |
| Ash (g) | 0.37 | 0.0 | 1.2 | 0.0 | 0.05 | 0.01 | 0.37 | 1.99 | 19.9 |
| Calories (kcal) | 20.496 | 9.752 | 0.0 | 11.315 | 2.065 | 0.0 | 284.375 | 328.004 | 3280.04 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 2.54 | н/д | н/д | н/д | н/д | н/д | н/д | 2.54 | 25.4 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.88 | 0.0 | 0.0 | 0.0 | 0.05 | 5.92 | 9.31 | 59.17 | 591.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.54 | 2.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 5.27 | 52.7 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 2.3 | 23.0 |
| Calcium (mg) | 58.072 | 0.025 | 0.288 | 0.0 | 0.448 | 0.178 | 11.719 | 70.73 | 707.3 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 3.63 | 3.76 | 37.6 |
| Magnesium (mg) | 5.368 | 0.0 | 0.012 | 0.0 | 0.686 | 0.059 | 17.188 | 23.313 | 233.13 |
| Phosphorus (mg) | 46.36 | 0.0 | 0.0 | 0.0 | 9.03 | 0.0 | 84.375 | 139.765 | 1397.65 |
| Potassium (mg) | 73.2 | 0.05 | 0.096 | 0.0 | 14.0 | 0.0 | 83.594 | 170.94 | 1709.4 |
| Sodium (mg) | 21.472 | 0.0 | 465.096 | 0.0 | 0.35 | 0.237 | 1.563 | 488.718 | 4887.18 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.55 | 0.8 | 8.0 |
| Copper (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.109 | 0.119 | 1.19 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.0 | 0.531 | 0.536 | 5.36 |
| Selenium (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 26.5 | 28.3 | 283.0 |
| Vitamin A, IU (IU) | 95.648 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 95.655 | 956.55 |
| Retinol (mcg) | 28.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.304 | 283.04 |
| Vitamin A, RAE (mcg_RAE) | 28.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.304 | 283.04 |
| Beta Carotene (mcg) | 0.976 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.976 | 9.76 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.06 | 0.6 |
| Vitamin D (IU) | 25.376 | н/д | н/д | н/д | н/д | 0.0 | н/д | 25.376 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.063 | 14.063 | 140.63 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.5 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.38 | н/д | н/д | 0.3 | 0.67 | 6.7 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.21 | н/д | н/д | 0.02 | 0.23 | 2.3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.617 | 0.643 | 6.43 |
| Riboflavin (mg) | 0.093 | 0.001 | 0.0 | 0.0 | 0.038 | 0.0 | 0.383 | 0.514 | 5.14 |
| Niacin (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.278 | 0.0 | 4.609 | 4.932 | 49.32 |
| Pantothenic acid (mg) | 0.176 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.344 | 0.599 | 5.99 |
| Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.031 | 0.062 | 0.62 |
| Folate (mcg) | 2.44 | 0.0 | 0.0 | 0.0 | 16.38 | 0.0 | 142.969 | 161.789 | 1617.89 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.1 |
| Choline (mg) | 8.6 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 8.1 | 17.0 | 170.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.313 | 120.313 | 1203.13 |
| Tryptophan (g) | 0.02 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.102 | 0.124 | 1.24 |
| Threonine (g) | 0.044 | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.219 | 0.277 | 2.77 |
| Isoleucine (g) | 0.093 | н/д | 0.0 | 0.0 | 0.015 | н/д | 0.281 | 0.389 | 3.89 |
| Leucine (g) | 0.185 | н/д | 0.0 | 0.0 | 0.021 | н/д | 0.555 | 0.762 | 7.62 |
| Lysine (g) | 0.142 | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.18 | 0.343 | 3.43 |
| Methionine (g) | 0.039 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.141 | 0.185 | 1.85 |
| Cystine (g) | 0.059 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.172 | 0.234 | 2.34 |
| Phenylalanine (g) | 0.083 | н/д | 0.0 | 0.0 | 0.013 | н/д | 0.406 | 0.502 | 5.02 |
| Tyrosine (g) | 0.068 | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.242 | 0.322 | 3.22 |
| Valine (g) | 0.107 | н/д | 0.0 | 0.0 | 0.016 | н/д | 0.328 | 0.452 | 4.52 |
| Arginine (g) | 0.049 | н/д | 0.0 | 0.0 | 0.015 | н/д | 0.328 | 0.392 | 3.92 |
| Histidine (g) | 0.039 | н/д | 0.0 | 0.0 | 0.007 | н/д | 0.18 | 0.226 | 2.26 |
| Alanine (g) | 0.054 | н/д | 0.0 | 0.0 | 0.018 | н/д | 0.258 | 0.329 | 3.29 |
| Aspartic acid (g) | 0.151 | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.344 | 0.522 | 5.22 |
| Glutamic acid (g) | 0.381 | н/д | 0.0 | 0.0 | 0.04 | н/д | 2.719 | 3.139 | 31.39 |
| Glycine (g) | 0.029 | н/д | 0.0 | 0.0 | 0.013 | н/д | 0.289 | 0.331 | 3.31 |
| Proline (g) | 0.176 | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.938 | 1.125 | 11.25 |
| Serine (g) | 0.102 | н/д | 0.0 | 0.0 | 0.013 | н/д | 0.406 | 0.522 | 5.22 |
| Cholesterol (mg) | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 24.4 |
| Trans Fat (g) | н/д | н/д | н/д | 0.428 | н/д | н/д | н/д | 0.428 | 4.28 |
| Saturated Fat (g) | 0.307 | 0.0 | 0.0 | 0.297 | 0.004 | 0.0 | 0.125 | 0.734 | 7.34 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.137 | 0.0 | 0.0 | 0.825 | 0.018 | 0.0 | 0.07 | 1.05 | 10.5 |
| Polyunsaturated (g) | 0.02 | 0.0 | 0.0 | 0.089 | 0.0 | 0.0 | 0.32 | 0.429 | 4.29 |