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Рецепт Best Ever White Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
48.8g 		sugar
2.52g 		salt
1.2g 		shortening
1.28g 		active
0.7g 		water
5.93g 		flour
78.13g 		Всего в порции Всего в рецепте
Protein (g) 1.64 0.0 0.0 0.0 0.27 0.0 8.07 9.98 99.8
Total Fat (g) 0.47 0.0 0.0 1.28 0.03 0.0 0.77 2.55 25.5
Carbohydrates (g) 2.44 2.52 0.0 0.0 0.27 0.0 59.62 64.84 648.4
Ash (g) 0.37 0.0 1.2 0.0 0.05 0.01 0.37 1.99 19.9
Calories (kcal) 20.496 9.752 0.0 11.315 2.065 0.0 284.375 328.004 3280.04
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 2.54 н/д н/д н/д н/д н/д н/д 2.54 25.4
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.88 0.0 0.0 0.0 0.05 5.92 9.31 59.17 591.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.54 2.52 0.0 0.0 0.0 0.0 0.21 5.27 52.7
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 2.1 2.3 23.0
Calcium (mg) 58.072 0.025 0.288 0.0 0.448 0.178 11.719 70.73 707.3
Iron (mg) 0.01 0.0 0.0 0.0 0.12 0.0 3.63 3.76 37.6
Magnesium (mg) 5.368 0.0 0.012 0.0 0.686 0.059 17.188 23.313 233.13
Phosphorus (mg) 46.36 0.0 0.0 0.0 9.03 0.0 84.375 139.765 1397.65
Potassium (mg) 73.2 0.05 0.096 0.0 14.0 0.0 83.594 170.94 1709.4
Sodium (mg) 21.472 0.0 465.096 0.0 0.35 0.237 1.563 488.718 4887.18
Zinc (mg) 0.2 0.0 0.0 0.0 0.04 0.0 0.55 0.8 8.0
Copper (mg) 0.005 0.0 0.0 0.0 0.004 0.001 0.109 0.119 1.19
Manganese (mg) 0.0 0.0 0.001 н/д 0.004 0.0 0.531 0.536 5.36
Selenium (mcg) 1.6 0.0 0.0 0.0 0.2 0.0 26.5 28.3 283.0
Vitamin A, IU (IU) 95.648 0.0 0.0 0.0 0.007 0.0 0.0 95.655 956.55
Retinol (mcg) 28.304 0.0 0.0 0.0 0.0 0.0 0.0 28.304 283.04
Vitamin A, RAE (mcg_RAE) 28.304 0.0 0.0 0.0 0.0 0.0 0.0 28.304 283.04
Beta Carotene (mcg) 0.976 0.0 0.0 0.0 0.0 0.0 0.0 0.976 9.76
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.06 0.6
Vitamin D (IU) 25.376 н/д н/д н/д н/д 0.0 н/д 25.376 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.063 14.063 140.63
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.05 0.05 0.5
Tocopherol, gamma (mg) 0.0 н/д н/д 0.38 н/д н/д 0.3 0.67 6.7
Tocopherol, delta (mg) 0.0 н/д н/д 0.21 н/д н/д 0.02 0.23 2.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.0 0.0 0.017 0.0 0.617 0.643 6.43
Riboflavin (mg) 0.093 0.001 0.0 0.0 0.038 0.0 0.383 0.514 5.14
Niacin (mg) 0.044 0.0 0.0 0.0 0.278 0.0 4.609 4.932 49.32
Pantothenic acid (mg) 0.176 0.0 0.0 0.0 0.079 0.0 0.344 0.599 5.99
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.011 0.0 0.031 0.062 0.62
Folate (mcg) 2.44 0.0 0.0 0.0 16.38 0.0 142.969 161.789 1617.89
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.1
Choline (mg) 8.6 0.0 0.0 н/д 0.2 0.0 8.1 17.0 170.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 120.313 120.313 1203.13
Tryptophan (g) 0.02 н/д 0.0 0.0 0.003 н/д 0.102 0.124 1.24
Threonine (g) 0.044 н/д 0.0 0.0 0.014 н/д 0.219 0.277 2.77
Isoleucine (g) 0.093 н/д 0.0 0.0 0.015 н/д 0.281 0.389 3.89
Leucine (g) 0.185 н/д 0.0 0.0 0.021 н/д 0.555 0.762 7.62
Lysine (g) 0.142 н/д 0.0 0.0 0.022 н/д 0.18 0.343 3.43
Methionine (g) 0.039 н/д 0.0 0.0 0.005 н/д 0.141 0.185 1.85
Cystine (g) 0.059 н/д 0.0 0.0 0.004 н/д 0.172 0.234 2.34
Phenylalanine (g) 0.083 н/д 0.0 0.0 0.013 н/д 0.406 0.502 5.02
Tyrosine (g) 0.068 н/д 0.0 0.0 0.011 н/д 0.242 0.322 3.22
Valine (g) 0.107 н/д 0.0 0.0 0.016 н/д 0.328 0.452 4.52
Arginine (g) 0.049 н/д 0.0 0.0 0.015 н/д 0.328 0.392 3.92
Histidine (g) 0.039 н/д 0.0 0.0 0.007 н/д 0.18 0.226 2.26
Alanine (g) 0.054 н/д 0.0 0.0 0.018 н/д 0.258 0.329 3.29
Aspartic acid (g) 0.151 н/д 0.0 0.0 0.027 н/д 0.344 0.522 5.22
Glutamic acid (g) 0.381 н/д 0.0 0.0 0.04 н/д 2.719 3.139 31.39
Glycine (g) 0.029 н/д 0.0 0.0 0.013 н/д 0.289 0.331 3.31
Proline (g) 0.176 н/д 0.0 0.0 0.011 н/д 0.938 1.125 11.25
Serine (g) 0.102 н/д 0.0 0.0 0.013 н/д 0.406 0.522 5.22
Cholesterol (mg) 2.44 0.0 0.0 0.0 0.0 0.0 0.0 2.44 24.4
Trans Fat (g) н/д н/д н/д 0.428 н/д н/д н/д 0.428 4.28
Saturated Fat (g) 0.307 0.0 0.0 0.297 0.004 0.0 0.125 0.734 7.34
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.137 0.0 0.0 0.825 0.018 0.0 0.07 1.05 10.5
Polyunsaturated (g) 0.02 0.0 0.0 0.089 0.0 0.0 0.32 0.429 4.29