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Рецепт Best Ever String Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Herb bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
3.55g 		flour
1.95g 		salt
0.38g 		pepper
0.01g 		sugar
0.26g 		milk
15.25g 		cream
14.38g 		onion
1.13g 		cheddar
24.75g 		string beans
124.45g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.2 0.0 0.0 0.0 0.51 0.3 0.01 6.16 8.77 н/д 15.99 127.92
Total Fat (g) 2.88 0.02 0.0 0.0 0.0 0.15 2.84 0.0 8.2 0.95 н/д 15.03 120.24
Carbohydrates (g) 0.0 1.49 0.0 0.01 0.26 0.76 0.41 0.11 0.32 29.89 н/д 33.25 266.0
Ash (g) 0.07 0.01 0.37 0.0 0.0 0.11 0.12 0.0 0.97 2.0 н/д 3.68 29.44
Calories (kcal) 25.454 7.112 0.0 0.032 1.016 6.405 27.744 0.45 99.743 160.545 н/д 328.499 2627.992
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.06 н/д н/д 0.07 0.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.02 н/д н/д н/д 0.02 0.16
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.79 0.5 0.0 0.06 н/д н/д 1.35 10.8
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.04 н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 0.56 0.23 0.0 0.0 0.0 13.71 10.7 1.0 9.1 82.85 н/д 118.16 945.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.26 0.79 0.5 0.05 0.13 н/д н/д 1.74 13.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 н/д 11.8 94.4
Calcium (mg) 0.852 0.293 0.09 0.055 0.003 18.148 15.813 0.259 178.448 78.406 н/д 292.364 2338.912
Iron (mg) 0.0 0.09 0.0 0.0 0.0 0.0 0.02 0.0 0.17 1.34 н/д 1.64 13.12
Magnesium (mg) 0.071 0.43 0.004 0.024 0.0 1.678 1.438 0.113 6.93 69.694 н/д 80.38 643.04
Phosphorus (mg) 0.852 2.11 0.0 0.022 0.0 14.488 16.531 0.326 126.72 126.943 н/д 287.992 2303.936
Potassium (mg) 0.852 2.091 0.03 0.157 0.005 22.875 20.269 1.643 24.255 460.479 н/д 532.655 4261.24
Sodium (mg) 20.448 0.039 145.343 0.006 0.0 6.71 11.5 0.045 153.698 7.467 н/д 345.255 2762.04
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.06 0.05 0.0 0.77 0.8 н/д 1.7 13.6
Copper (mg) 0.0 0.003 0.0 0.0 0.0 0.002 0.003 0.0 0.007 0.149 н/д 0.165 1.32
Manganese (mg) 0.0 0.013 0.0 0.001 0.0 0.0 0.001 0.001 0.002 0.473 н/д 0.493 3.944
Selenium (mcg) 0.0 0.7 0.0 0.0 0.0 0.5 0.4 0.0 3.4 1.5 н/д 6.5 52.0
Vitamin A, IU (IU) 88.715 0.0 0.0 0.037 0.0 29.89 82.8 0.023 247.995 3.734 н/д 453.193 3625.544
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 8.845 23.0 0.0 63.855 0.0 н/д 119.521 956.168
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.002 0.0 8.845 23.288 0.0 65.588 0.0 н/д 122.004 976.032
Beta Carotene (mcg) 5.609 0.0 0.0 0.02 0.0 0.305 3.738 0.011 21.038 н/д н/д 30.72 245.76
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.07 н/д н/д 0.22 1.76
Vitamin D (IU) 1.988 н/д н/д н/д н/д 7.93 н/д н/д 2.97 н/д н/д 12.888 103.104
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.352 0.0 0.026 0.0 0.0 0.0 0.045 0.0 н/д н/д 0.422 3.376
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.5 н/д 1.7 13.6
Thiamin (mg) 0.0 0.015 0.0 0.0 0.0 0.003 0.006 0.001 0.007 0.162 н/д 0.194 1.552
Riboflavin (mg) 0.001 0.01 0.0 0.0 0.0 0.029 0.024 0.0 0.094 0.075 н/д 0.233 1.864
Niacin (mg) 0.001 0.115 0.0 0.0 0.0 0.014 0.016 0.001 0.02 0.684 н/д 0.852 6.816
Pantothenic acid (mg) 0.004 0.009 0.0 н/д 0.0 0.055 0.049 0.001 0.101 0.274 н/д 0.493 3.944
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.0 0.006 0.009 0.001 0.017 0.137 н/д 0.171 1.368
Folate (mcg) 0.107 3.575 0.0 0.001 0.0 0.763 1.006 0.214 4.455 93.34 н/д 103.461 827.688
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.07 0.04 0.0 0.21 0.0 н/д 0.32 2.56
Choline (mg) 0.7 0.2 0.0 0.0 0.0 2.7 2.8 0.1 4.1 н/д н/д 10.5 84.0
Folic acid (mcg) 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.009 24.072
Tryptophan (g) 0.0 0.003 0.0 н/д н/д 0.006 0.006 0.0 0.079 0.1 н/д 0.194 1.552
Threonine (g) 0.001 0.005 0.0 н/д н/д 0.014 0.017 0.0 0.22 0.373 н/д 0.632 5.056
Isoleucine (g) 0.002 0.007 0.0 н/д н/д 0.029 0.02 0.0 0.384 0.386 н/д 0.827 6.616
Leucine (g) 0.003 0.014 0.0 н/д н/д 0.058 0.039 0.0 0.592 0.697 н/д 1.402 11.216
Lysine (g) 0.002 0.004 0.0 н/д н/д 0.044 0.033 0.0 0.512 0.597 н/д 1.194 9.552
Methionine (g) 0.001 0.004 0.0 н/д н/д 0.012 0.01 0.0 0.161 0.137 н/д 0.324 2.592
Cystine (g) 0.0 0.004 0.0 н/д н/д 0.018 0.004 0.0 0.032 0.1 н/д 0.159 1.272
Phenylalanine (g) 0.001 0.01 0.0 н/д н/д 0.026 0.019 0.0 0.324 0.473 н/д 0.854 6.832
Tyrosine (g) 0.001 0.006 0.0 н/д н/д 0.021 0.019 0.0 0.297 0.249 н/д 0.594 4.752
Valine (g) 0.002 0.008 0.0 н/д н/д 0.034 0.024 0.0 0.411 0.46 н/д 0.94 7.52
Arginine (g) 0.001 0.008 0.0 н/д н/д 0.015 0.014 0.001 0.233 0.548 н/д 0.82 6.56
Histidine (g) 0.001 0.004 0.0 н/д н/д 0.012 0.012 0.0 0.215 0.249 н/д 0.493 3.944
Alanine (g) 0.001 0.006 0.0 н/д н/д 0.017 0.014 0.0 0.173 0.373 н/д 0.585 4.68
Aspartic acid (g) 0.002 0.009 0.0 н/д н/д 0.047 0.032 0.001 0.396 1.058 н/д 1.544 12.352
Glutamic acid (g) 0.006 0.068 0.0 н/д н/д 0.119 0.082 0.003 1.507 1.344 н/д 3.13 25.04
Glycine (g) 0.001 0.007 0.0 н/д н/д 0.009 0.009 0.0 0.106 0.348 н/д 0.481 3.848
Proline (g) 0.003 0.023 0.0 н/д н/д 0.055 0.037 0.0 0.695 0.373 н/д 1.188 9.504
Serine (g) 0.002 0.01 0.0 н/д н/д 0.032 0.023 0.0 0.361 0.473 н/д 0.901 7.208
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.763 7.475 0.0 25.988 0.0 н/д 41.858 334.864
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.003 0.0 0.0 0.0 0.096 1.655 0.0 5.22 0.1 н/д 8.897 71.176
Phytosterols (mg) н/д н/д 0.0 0.012 н/д н/д н/д 0.169 н/д н/д н/д 0.18 1.44
Monounsaturated Fat (g) 0.746 0.002 0.0 0.0 0.0 0.043 0.729 0.0 2.324 0.062 н/д 3.906 31.248
Polyunsaturated (g) 0.108 0.008 0.0 0.0 0.0 0.006 0.121 0.0 0.233 0.56 н/д 1.036 8.288