Рецепт Best Ever Spinach Quiche

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Delicious and easy!

Порций: 6
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Ингредиенты

Cost per serving $1.06 view details

Инструкции

  1. Blend cheeses, onion, oil and seasonings together in a bowl until smooth.
  2. Add in Large eggs, lowfat milk, and spinach. Stir to combine.
  3. Pour into pre--baked pie crust shell.
  4. Bake at 375 degrees for 35 to 40 min.
  5. Cool for 10 to 15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 6 servings
Calories 390  
Calories from Fat 228 58%
Total Fat 25.5g 32%
Saturated Fat 11.27g 45%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 384mg 16%
Potassium 257mg 7%
Total Carbs 24.32g 6%
Dietary Fiber 1.1g 4%
Sugars 3.23g 2%
Protein 16.24g 26%
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