Рецепт Best Ever Potato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans lowfat milk measured in soup cans
Cracked pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
21.75g 		parsley
0.4g 		onion
18.0g 		cream of chicken soup
152.5g 		potatoes
56.25g 		salt
1.5g 		water
59.25g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.09 0.2 3.63 1.14 0.0 0.0 н/д 7.58 30.32
Total Fat (g) 9.8 0.02 0.02 8.8 0.05 0.0 0.0 н/д 18.68 74.72
Carbohydrates (g) 0.14 0.21 1.68 10.92 9.83 0.0 0.0 н/д 22.78 91.12
Ash (g) 0.55 0.05 0.06 2.97 0.61 1.5 0.06 н/д 5.8 23.2
Calories (kcal) 99.615 1.104 7.2 137.25 43.313 0.0 0.0 н/д 288.482 1153.928
Starch (g) н/д н/д 0.0 н/д 8.69 н/д н/д н/д 8.69 34.76
Sucrose (g) н/д 0.02 0.18 н/д 0.1 н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) н/д 0.01 0.35 н/д 0.19 н/д н/д н/д 0.55 2.2
Fructose (g) н/д 0.0 0.23 н/д 0.15 н/д н/д н/д 0.39 1.56
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.74 0.04 16.04 126.19 44.63 0.0 59.19 н/д 254.84 1019.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.03 0.76 0.82 0.44 0.0 0.0 н/д 2.05 8.2
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 1.2 0.0 0.0 н/д 1.7 6.8
Calcium (mg) 1.305 5.872 4.14 21.35 6.75 0.36 1.778 н/д 41.555 166.22
Iron (mg) 0.1 0.39 0.04 1.62 0.44 0.0 0.0 н/д 2.59 10.36
Magnesium (mg) 2.61 0.996 1.8 6.1 12.938 0.015 0.593 н/д 25.051 100.204
Phosphorus (mg) 40.89 1.404 5.22 47.275 32.063 0.0 0.0 н/д 126.852 507.408
Potassium (mg) 45.24 15.22 26.28 74.725 236.813 0.12 0.0 н/д 398.398 1593.592
Sodium (mg) 181.178 1.808 0.72 998.875 3.375 581.37 2.37 н/д 1769.696 7078.784
Zinc (mg) 0.25 0.02 0.03 0.44 0.16 0.0 0.01 н/д 0.92 3.68
Copper (mg) 0.015 0.003 0.007 0.198 0.062 0.0 0.006 н/д 0.291 1.164
Manganese (mg) 0.004 0.042 0.023 0.107 0.084 0.002 0.0 н/д 0.262 1.048
Selenium (mcg) 4.4 0.1 0.1 2.9 0.2 0.0 0.0 н/д 7.7 30.8
Vitamin A, IU (IU) 8.048 40.736 0.36 277.55 1.125 0.0 0.0 н/д 327.819 1311.276
Retinol (mcg) 2.393 0.0 0.0 62.525 0.0 0.0 0.0 н/д 64.918 259.672
Vitamin A, RAE (mcg_RAE) 2.393 2.036 0.0 65.575 0.0 0.0 0.0 н/д 70.004 280.016
Beta Carotene (mcg) 0.0 21.52 0.18 42.7 0.563 0.0 0.0 н/д 64.963 259.852
Vitamin E (mg) 0.06 0.03 0.0 0.82 0.01 0.0 0.0 н/д 0.92 3.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 1.588 0.0 0.0 0.0 0.0 0.0 н/д 1.588 6.352
Lutein + zeaxanthin (mcg) 0.0 22.12 0.72 1.525 4.5 0.0 0.0 н/д 28.865 115.46
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.0 н/д 0.0 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.3 0.2 11.1 0.0 0.0 н/д 13.1 52.4
Thiamin (mg) 0.061 0.001 0.009 0.015 0.045 0.0 0.0 н/д 0.131 0.524
Riboflavin (mg) 0.024 0.005 0.005 0.076 0.017 0.0 0.0 н/д 0.127 0.508
Niacin (mg) 0.833 0.032 0.022 0.595 0.591 0.0 0.0 н/д 2.072 8.288
Pantothenic acid (mg) 0.113 н/д 0.022 0.29 0.169 0.0 0.0 н/д 0.593 2.372
Vitamin B-6 (mg) 0.046 0.004 0.022 0.0 0.169 0.0 0.0 н/д 0.24 0.96
Folate (mcg) 0.435 0.72 3.42 3.05 9.0 0.0 0.0 н/д 16.625 66.5
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.15 0.6
Choline (mg) 10.1 0.4 1.1 15.7 6.8 0.0 0.0 н/д 34.1 136.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.022 н/д 0.002 0.046 0.017 0.0 н/д н/д 0.086 0.344
Threonine (g) 0.098 н/д 0.004 0.153 0.045 0.0 н/д н/д 0.299 1.196
Isoleucine (g) 0.117 н/д 0.002 0.214 0.045 0.0 н/д н/д 0.378 1.512
Leucine (g) 0.196 н/д 0.005 0.32 0.068 0.0 н/д н/д 0.589 2.356
Lysine (g) 0.209 н/д 0.007 0.259 0.073 0.0 н/д н/д 0.548 2.192
Methionine (g) 0.057 н/д 0.0 0.092 0.017 0.0 н/д н/д 0.165 0.66
Cystine (g) 0.028 н/д 0.0 0.061 0.017 0.0 н/д н/д 0.106 0.424
Phenylalanine (g) 0.1 н/д 0.005 0.183 0.051 0.0 н/д н/д 0.339 1.356
Tyrosine (g) 0.078 н/д 0.002 0.137 0.045 0.0 н/д н/д 0.262 1.048
Valine (g) 0.135 н/д 0.004 0.214 0.068 0.0 н/д н/д 0.419 1.676
Arginine (g) 0.163 н/д 0.018 0.198 0.056 0.0 н/д н/д 0.436 1.744
Histidine (g) 0.096 н/д 0.002 0.107 0.028 0.0 н/д н/д 0.232 0.928
Alanine (g) 0.161 н/д 0.004 0.183 0.034 0.0 н/д н/д 0.381 1.524
Aspartic acid (g) 0.237 н/д 0.016 0.29 0.287 0.0 н/д н/д 0.83 3.32
Glutamic acid (g) 0.372 н/д 0.047 0.946 0.197 0.0 н/д н/д 1.561 6.244
Glycine (g) 0.176 н/д 0.005 0.168 0.034 0.0 н/д н/д 0.383 1.532
Proline (g) 0.139 н/д 0.002 0.32 0.039 0.0 н/д н/д 0.501 2.004
Serine (g) 0.096 н/д 0.004 0.183 0.051 0.0 н/д н/д 0.333 1.332
Cholesterol (mg) 14.79 0.0 0.0 12.2 0.0 0.0 0.0 н/д 26.99 107.96
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.26 0.0 0.007 2.44 0.017 0.0 0.0 н/д 5.725 22.9
Phytosterols (mg) н/д н/д 2.7 н/д 2.813 0.0 н/д н/д 5.513 22.052
Monounsaturated Fat (g) 4.361 0.013 0.002 3.126 0.0 0.0 0.0 н/д 7.502 30.008
Polyunsaturated (g) 1.094 0.002 0.004 1.601 0.023 0.0 0.0 н/д 2.723 10.892