Рецепт Best Ever Peach Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peaches
46.2g |
lemon peel
0.5g |
lemon juice
5.72g |
tapioca
2.38g |
flour
23.44g |
baking powder
1.15g |
butter
9.46g |
egg
5.5g |
milk
10.17g |
sugar
18.75g |
water
14.81g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.01 | 0.02 | 0.0 | 2.42 | 0.0 | 0.08 | 0.69 | 0.34 | 0.0 | 0.0 | 0.03 | 4.02 | 32.16 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 7.67 | 0.55 | 0.1 | 0.0 | 0.0 | 2.88 | 11.54 | 92.32 |
Carbohydrates (g) | 4.41 | 0.08 | 0.49 | 2.11 | 17.89 | 0.0 | 0.01 | 0.04 | 0.51 | 18.75 | 0.0 | 0.0 | 44.28 | 354.24 |
Ash (g) | 0.2 | 0.0 | 0.01 | 0.0 | 0.11 | 0.42 | 0.2 | 0.05 | 0.08 | 0.0 | 0.01 | 0.07 | 1.17 | 9.36 |
Calories (kcal) | 18.018 | 0.235 | 1.43 | 8.503 | 85.313 | 0.0 | 67.819 | 7.865 | 4.27 | 72.563 | 0.0 | 25.454 | 291.468 | 2331.744 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 2.21 | 17.68 |
Glucose (dextrose) (g) | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.91 | 7.28 |
Fructose (g) | 0.71 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.71 | 5.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.53 | н/д | н/д | н/д | 0.53 | 4.24 |
Maltose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.06 | 0.41 | 5.19 | 0.26 | 2.79 | 0.0 | 1.5 | 4.17 | 9.14 | 0.01 | 14.8 | 0.56 | 79.89 | 639.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.88 | 0.02 | 0.14 | 0.08 | 0.06 | 0.0 | 0.01 | 0.04 | 0.53 | 18.73 | 0.0 | 0.0 | 23.49 | 187.92 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 2.772 | 0.67 | 0.4 | 0.475 | 3.516 | 0.0 | 2.27 | 2.915 | 12.098 | 0.188 | 0.444 | 0.852 | 26.6 | 212.8 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.04 | 1.09 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
Magnesium (mg) | 4.158 | 0.075 | 0.343 | 0.024 | 5.156 | 0.0 | 0.189 | 0.66 | 1.118 | 0.0 | 0.148 | 0.071 | 11.943 | 95.544 |
Phosphorus (mg) | 9.24 | 0.06 | 0.343 | 0.166 | 25.313 | 0.0 | 2.27 | 10.505 | 9.658 | 0.0 | 0.0 | 0.852 | 58.407 | 467.256 |
Potassium (mg) | 87.78 | 0.8 | 7.091 | 0.261 | 25.078 | 0.0 | 2.27 | 7.37 | 15.249 | 0.375 | 0.0 | 0.852 | 147.127 | 1177.016 |
Sodium (mg) | 0.0 | 0.03 | 0.057 | 0.024 | 0.469 | 314.64 | 54.482 | 7.7 | 4.473 | 0.0 | 0.593 | 20.448 | 402.916 | 3223.328 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
Copper (mg) | 0.032 | 0.0 | 0.002 | 0.0 | 0.033 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.076 | 0.608 |
Manganese (mg) | 0.028 | н/д | 0.001 | 0.003 | 0.159 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 1.536 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.1 | 1.7 | 0.3 | 0.1 | 0.0 | 0.0 | 10.3 | 82.4 |
Vitamin A, IU (IU) | 150.612 | 0.25 | 1.144 | 0.0 | 0.0 | 0.0 | 236.374 | 26.785 | 19.926 | 0.0 | 0.0 | 88.715 | 523.805 | 4190.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 7.645 | 5.896 | 0.0 | 0.0 | 23.821 | 100.83 | 806.64 |
Vitamin A, RAE (mcg_RAE) | 7.392 | 0.015 | 0.057 | 0.0 | 0.0 | 0.0 | 64.698 | 7.7 | 5.896 | 0.0 | 0.0 | 24.282 | 110.04 | 880.32 |
Beta Carotene (mcg) | 74.844 | 0.035 | 0.172 | 0.0 | 0.0 | 0.0 | 14.945 | 0.55 | 0.203 | 0.0 | 0.0 | 5.609 | 96.358 | 770.864 |
Vitamin E (mg) | 0.34 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.22 | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.72 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 1.925 | 5.286 | н/д | 0.0 | 1.988 | 14.496 | 115.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 42.042 | 0.09 | 0.515 | 0.0 | 4.219 | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | 0.0 | 0.0 | 65.07 | 520.56 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 3.0 | 0.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 50.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.0 | 0.185 | 0.0 | 0.001 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.204 | 1.632 |
Riboflavin (mg) | 0.014 | 0.0 | 0.001 | 0.0 | 0.115 | 0.0 | 0.003 | 0.026 | 0.019 | 0.004 | 0.0 | 0.001 | 0.183 | 1.464 |
Niacin (mg) | 0.374 | 0.002 | 0.006 | 0.0 | 1.383 | 0.0 | 0.004 | 0.004 | 0.009 | 0.0 | 0.0 | 0.001 | 1.783 | 14.264 |
Pantothenic acid (mg) | 0.069 | 0.002 | 0.006 | 0.003 | 0.103 | 0.0 | 0.01 | 0.079 | 0.037 | 0.0 | 0.0 | 0.004 | 0.313 | 2.504 |
Vitamin B-6 (mg) | 0.014 | 0.001 | 0.003 | 0.0 | 0.009 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.039 | 0.312 |
Folate (mcg) | 1.848 | 0.065 | 0.743 | 0.095 | 42.891 | 0.0 | 0.284 | 2.585 | 0.508 | 0.0 | 0.0 | 0.107 | 49.126 | 393.008 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.04 | 0.0 | 0.0 | 0.01 | 0.14 | 1.12 |
Choline (mg) | 2.8 | 0.0 | 0.3 | 0.0 | 2.4 | 0.0 | 1.8 | 13.8 | 1.8 | 0.0 | 0.0 | 0.7 | 23.7 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.0 | 0.03 | н/д | 0.001 | 0.009 | 0.004 | н/д | н/д | 0.0 | 0.05 | 0.4 |
Threonine (g) | 0.009 | н/д | н/д | 0.0 | 0.066 | н/д | 0.004 | 0.031 | 0.009 | н/д | н/д | 0.001 | 0.12 | 0.96 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.0 | 0.084 | н/д | 0.005 | 0.037 | 0.019 | н/д | н/д | 0.002 | 0.156 | 1.248 |
Leucine (g) | 0.014 | н/д | н/д | 0.0 | 0.166 | н/д | 0.008 | 0.06 | 0.039 | н/д | н/д | 0.003 | 0.289 | 2.312 |
Lysine (g) | 0.014 | н/д | н/д | 0.0 | 0.054 | н/д | 0.007 | 0.05 | 0.029 | н/д | н/д | 0.002 | 0.157 | 1.256 |
Methionine (g) | 0.005 | н/д | н/д | 0.0 | 0.042 | н/д | 0.002 | 0.021 | 0.008 | н/д | н/д | 0.001 | 0.078 | 0.624 |
Cystine (g) | 0.005 | н/д | н/д | 0.0 | 0.052 | н/д | 0.001 | 0.015 | 0.012 | н/д | н/д | 0.0 | 0.085 | 0.68 |
Phenylalanine (g) | 0.009 | н/д | н/д | 0.0 | 0.122 | н/д | 0.004 | 0.037 | 0.017 | н/д | н/д | 0.001 | 0.191 | 1.528 |
Tyrosine (g) | 0.005 | н/д | н/д | 0.0 | 0.073 | н/д | 0.004 | 0.028 | 0.014 | н/д | н/д | 0.001 | 0.124 | 0.992 |
Valine (g) | 0.009 | н/д | н/д | 0.0 | 0.098 | н/д | 0.006 | 0.047 | 0.022 | н/д | н/д | 0.002 | 0.185 | 1.48 |
Arginine (g) | 0.009 | н/д | н/д | 0.0 | 0.098 | н/д | 0.003 | 0.045 | 0.01 | н/д | н/д | 0.001 | 0.167 | 1.336 |
Histidine (g) | 0.005 | н/д | н/д | 0.0 | 0.054 | н/д | 0.002 | 0.017 | 0.008 | н/д | н/д | 0.001 | 0.086 | 0.688 |
Alanine (g) | 0.014 | н/д | н/д | 0.0 | 0.077 | н/д | 0.003 | 0.041 | 0.011 | н/д | н/д | 0.001 | 0.147 | 1.176 |
Aspartic acid (g) | 0.194 | н/д | н/д | 0.0 | 0.103 | н/д | 0.006 | 0.073 | 0.032 | н/д | н/д | 0.002 | 0.41 | 3.28 |
Glutamic acid (g) | 0.028 | н/д | н/д | 0.001 | 0.816 | н/д | 0.017 | 0.092 | 0.079 | н/д | н/д | 0.006 | 1.039 | 8.312 |
Glycine (g) | 0.009 | н/д | н/д | 0.0 | 0.087 | н/д | 0.002 | 0.024 | 0.006 | н/д | н/д | 0.001 | 0.128 | 1.024 |
Proline (g) | 0.009 | н/д | н/д | 0.0 | 0.281 | н/д | 0.008 | 0.028 | 0.037 | н/д | н/д | 0.003 | 0.366 | 2.928 |
Serine (g) | 0.014 | н/д | н/д | 0.0 | 0.122 | н/д | 0.005 | 0.053 | 0.021 | н/д | н/д | 0.002 | 0.217 | 1.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.336 | 23.265 | 0.508 | 0.0 | 0.0 | 7.633 | 51.742 | 413.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 4.859 | 0.171 | 0.064 | 0.0 | 0.0 | 1.824 | 6.964 | 55.712 |
Phytosterols (mg) | 4.62 | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.795 | 38.36 |
Monounsaturated Fat (g) | 0.032 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 1.988 | 0.21 | 0.028 | 0.0 | 0.0 | 0.746 | 3.026 | 24.208 |
Polyunsaturated (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.288 | 0.075 | 0.004 | 0.0 | 0.0 | 0.108 | 0.612 | 4.896 |