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Ингредиенты
- 4 tbsp. butter
- 3/4 c. finely minced onions
- 1/2 c. finely minced celery
- 1/2 c. finely minced bell pepper
- 2 tbsp. Season All or possibly other type season mix
- 1 tbsp. Worcestershire sauce
- 2 teaspoon chopped garlic
- 1/2 c. evaporated lowfat milk
- 1/2 c. catsup
- 1 1/2 lbs. grnd beef
- 1/2 pound grnd pork
- 2 Large eggs, slightly beaten
- 1 c. bread crumbs
Инструкции
- Heat butter in 1 qt saucepan. Add in next 6 ingredients. Saute/fry till mix starts sticking, about 6 min, stirring occasionally and scraping the bottom well. Stir in lowfat milk and catsup. Cook 2 more min. Remove from heat and allow to cold.
- Mix grnd beef, grnd pork, vegetable mix and bread crumbs. Mix by hand till thoroughly combined. Shape mix into loaf and place in a 13"x9" baking pan. Bake, uncovered at 350 degrees for 25 min, then raise temperature to 400 degrees and continue cooking till done, about 40 min longer. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 291 | |
| Calories from Fat 176 | 60% |
| Total Fat 19.67g | 25% |
| Saturated Fat 8.64g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 288mg | 12% |
| Potassium 338mg | 10% |
| Total Carbs 11.71g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.67g | 3% |
| Protein 16.4g | 26% |
