Рецепт Best Ever Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream of mushroom soup
30.3g |
beef
90.72g |
bread crumbs
5.4g |
onion
4.8g |
egg
4.4g |
salt
0.6g |
water
7.9g |
drippings
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 15.76 | 0.72 | 0.05 | 0.55 | 0.0 | 0.0 | 0.0 | 17.57 | 175.7 |
Total Fat (g) | 1.78 | 15.49 | 0.29 | 0.0 | 0.44 | 0.0 | 0.0 | 3.64 | 21.64 | 216.4 |
Carbohydrates (g) | 2.04 | 0.0 | 3.89 | 0.45 | 0.03 | 0.0 | 0.0 | 0.0 | 6.41 | 64.1 |
Ash (g) | 0.58 | 0.78 | 0.15 | 0.02 | 0.04 | 0.6 | 0.01 | 0.05 | 2.23 | 22.3 |
Calories (kcal) | 25.755 | 206.837 | 21.33 | 1.92 | 6.292 | 0.0 | 0.0 | 32.866 | 295.0 | 2950.0 |
Starch (g) | н/д | н/д | 3.22 | 0.0 | н/д | н/д | н/д | н/д | 3.22 | 32.2 |
Sucrose (g) | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.5 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.09 | 0.01 | н/д | н/д | н/д | 0.2 | 2.0 |
Fructose (g) | н/д | н/д | 0.13 | 0.06 | 0.0 | н/д | н/д | н/д | 0.2 | 2.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.1 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.41 | 59.7 | 0.35 | 4.28 | 3.34 | 0.0 | 7.89 | 0.0 | 100.97 | 1009.7 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | н/д | 0.33 | 0.2 | 0.03 | 0.0 | 0.0 | 0.0 | 1.01 | 10.1 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Calcium (mg) | 3.636 | 6.35 | 9.882 | 1.104 | 2.332 | 0.144 | 0.237 | 0.0 | 23.685 | 236.85 |
Iron (mg) | 0.34 | 1.53 | 0.26 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 2.22 | 22.2 |
Magnesium (mg) | 1.212 | 15.422 | 2.322 | 0.48 | 0.528 | 0.006 | 0.079 | 0.0 | 20.049 | 200.49 |
Phosphorus (mg) | 7.878 | 110.676 | 8.91 | 1.392 | 8.404 | 0.0 | 0.0 | 0.0 | 137.26 | 1372.6 |
Potassium (mg) | 18.786 | 223.166 | 10.584 | 7.008 | 5.896 | 0.048 | 0.0 | 0.0 | 265.488 | 2654.88 |
Sodium (mg) | 195.435 | 51.709 | 39.528 | 0.192 | 6.16 | 232.548 | 0.316 | 20.149 | 546.037 | 5460.37 |
Zinc (mg) | 0.06 | 3.26 | 0.08 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 3.45 | 34.5 |
Copper (mg) | 0.045 | 0.054 | 0.014 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.121 | 1.21 |
Manganese (mg) | 0.024 | 0.018 | 0.05 | 0.006 | 0.002 | 0.001 | 0.0 | н/д | 0.101 | 1.01 |
Selenium (mcg) | 0.7 | 11.0 | 1.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 14.5 | 145.0 |
Vitamin A, IU (IU) | 8.787 | 0.0 | 0.0 | 0.096 | 21.428 | 0.0 | 0.0 | 0.0 | 30.311 | 303.11 |
Retinol (mcg) | 2.424 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 8.54 | 85.4 |
Vitamin A, RAE (mcg_RAE) | 2.424 | 0.0 | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 8.584 | 85.84 |
Beta Carotene (mcg) | 0.606 | н/д | 0.0 | 0.048 | 0.44 | 0.0 | 0.0 | 0.0 | 1.094 | 10.94 |
Vitamin E (mg) | 0.25 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.32 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.54 | н/д | 0.0 | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.303 | н/д | 0.0 | 0.192 | 14.564 | 0.0 | 0.0 | 0.0 | 15.059 | 150.59 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | 0.02 | н/д | н/д | н/д | 0.06 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Thiamin (mg) | 0.012 | 0.054 | 0.052 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.124 | 1.24 |
Riboflavin (mg) | 0.015 | 0.209 | 0.022 | 0.001 | 0.021 | 0.0 | 0.0 | 0.0 | 0.268 | 2.68 |
Niacin (mg) | 0.127 | 3.819 | 0.358 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 4.313 | 43.13 |
Pantothenic acid (mg) | 0.07 | 0.327 | 0.03 | 0.006 | 0.063 | 0.0 | 0.0 | н/д | 0.495 | 4.95 |
Vitamin B-6 (mg) | 0.0 | 0.218 | 0.006 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.236 | 2.36 |
Folate (mcg) | 0.606 | 6.35 | 5.778 | 0.912 | 2.068 | 0.0 | 0.0 | 0.0 | 15.714 | 157.14 |
Vitamin B-12 (mcg) | 0.0 | 1.73 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.81 | 18.1 |
Choline (mg) | 2.9 | н/д | 0.8 | 0.3 | 11.0 | 0.0 | 0.0 | 1.8 | 16.9 | 169.0 |
Folic acid (mcg) | 0.0 | 0.0 | 4.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.428 | 44.28 |
Tryptophan (g) | 0.006 | н/д | 0.009 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.023 | 0.23 |
Threonine (g) | 0.018 | н/д | 0.023 | 0.001 | 0.025 | 0.0 | н/д | н/д | 0.067 | 0.67 |
Isoleucine (g) | 0.024 | н/д | 0.029 | 0.0 | 0.029 | 0.0 | н/д | н/д | 0.083 | 0.83 |
Leucine (g) | 0.039 | н/д | 0.052 | 0.001 | 0.048 | 0.0 | н/д | н/д | 0.141 | 1.41 |
Lysine (g) | 0.027 | н/д | 0.023 | 0.002 | 0.04 | 0.0 | н/д | н/д | 0.092 | 0.92 |
Methionine (g) | 0.009 | н/д | 0.012 | 0.0 | 0.017 | 0.0 | н/д | н/д | 0.038 | 0.38 |
Cystine (g) | 0.006 | н/д | 0.015 | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.033 | 0.33 |
Phenylalanine (g) | 0.021 | н/д | 0.036 | 0.001 | 0.03 | 0.0 | н/д | н/д | 0.088 | 0.88 |
Tyrosine (g) | 0.018 | н/д | 0.022 | 0.0 | 0.022 | 0.0 | н/д | н/д | 0.062 | 0.62 |
Valine (g) | 0.027 | н/д | 0.032 | 0.001 | 0.038 | 0.0 | н/д | н/д | 0.098 | 0.98 |
Arginine (g) | 0.021 | н/д | 0.03 | 0.005 | 0.036 | 0.0 | н/д | н/д | 0.092 | 0.92 |
Histidine (g) | 0.012 | н/д | 0.016 | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.042 | 0.42 |
Alanine (g) | 0.018 | н/д | 0.026 | 0.001 | 0.033 | 0.0 | н/д | н/д | 0.078 | 0.78 |
Aspartic acid (g) | 0.033 | н/д | 0.042 | 0.004 | 0.059 | 0.0 | н/д | н/д | 0.138 | 1.38 |
Glutamic acid (g) | 0.112 | н/д | 0.222 | 0.012 | 0.074 | 0.0 | н/д | н/д | 0.421 | 4.21 |
Glycine (g) | 0.015 | н/д | 0.026 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.062 | 0.62 |
Proline (g) | 0.042 | н/д | 0.074 | 0.0 | 0.022 | 0.0 | н/д | н/д | 0.139 | 1.39 |
Serine (g) | 0.024 | н/д | 0.036 | 0.001 | 0.043 | 0.0 | н/д | н/д | 0.104 | 1.04 |
Cholesterol (mg) | 0.0 | 62.595 | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 3.734 | 84.941 | 849.41 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.418 | 6.178 | 0.065 | 0.002 | 0.136 | 0.0 | 0.0 | 1.656 | 8.455 | 84.55 |
Phytosterols (mg) | н/д | н/д | 0.432 | 0.72 | н/д | 0.0 | н/д | н/д | 1.152 | 11.52 |
Monounsaturated Fat (g) | 0.336 | 6.722 | 0.055 | 0.0 | 0.168 | 0.0 | 0.0 | 1.544 | 8.826 | 88.26 |
Polyunsaturated (g) | 0.433 | 0.644 | 0.111 | 0.001 | 0.06 | 0.0 | 0.0 | 0.279 | 1.529 | 15.29 |