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Рецепт Best Ever Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
10.5g 		butter
2.37g 		beef
75.6g 		bread
39.43g 		cornstarch
0.45g 		salt
1.0g 		pepper
0.09g 		egg
7.33g 		milk
40.67g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.02 13.13 3.75 0.0 0.0 0.01 0.92 1.37 19.32 115.92
Total Fat (g) 0.01 1.92 12.9 2.37 0.0 0.0 0.0 0.73 0.39 18.33 109.98
Carbohydrates (g) 0.98 0.0 0.0 18.85 0.41 0.0 0.06 0.06 2.03 22.38 134.28
Ash (g) 0.04 0.05 0.65 0.71 0.0 1.0 0.0 0.06 0.31 2.82 16.92
Calories (kcal) 4.2 16.969 172.364 111.592 1.695 0.0 0.225 10.487 17.08 334.612 2007.672
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.11 0.66
Glucose (dextrose) (g) 0.21 н/д н/д н/д н/д н/д н/д 0.02 0.0 0.22 1.32
Fructose (g) 0.14 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.14 0.84
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 2.11 2.12 12.72
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.36 0.38 49.75 13.68 0.04 0.0 0.01 5.56 36.57 115.34 692.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.0 н/д 0.7 0.0 0.0 0.0 0.06 2.11 3.32 19.92
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 2.415 0.568 5.292 36.671 0.009 0.24 0.386 3.887 48.393 97.861 587.166
Iron (mg) 0.02 0.0 1.28 1.2 0.0 0.0 0.03 0.13 0.01 2.68 16.08
Magnesium (mg) 1.05 0.047 12.852 7.492 0.013 0.01 0.171 0.88 4.473 26.989 161.934
Phosphorus (mg) 3.045 0.568 92.23 41.798 0.058 0.0 0.153 14.007 38.633 190.491 1142.946
Potassium (mg) 15.33 0.568 185.972 45.346 0.013 0.08 1.112 9.827 61.0 319.248 1915.488
Sodium (mg) 0.42 13.632 43.091 194.004 0.04 387.58 0.039 10.267 17.893 666.966 4001.796
Zinc (mg) 0.02 0.0 2.71 0.31 0.0 0.0 0.0 0.08 0.17 3.3 19.8
Copper (mg) 0.004 0.0 0.045 0.063 0.0 0.0 0.001 0.007 0.004 0.126 0.756
Manganese (mg) 0.014 0.0 0.015 0.197 0.0 0.001 0.005 0.003 0.0 0.235 1.41
Selenium (mcg) 0.1 0.0 9.1 11.9 0.0 0.0 0.0 2.3 1.3 24.8 148.8
Vitamin A, IU (IU) 0.21 59.143 0.0 83.201 0.0 0.0 0.264 35.713 79.707 258.238 1549.428
Retinol (mcg) 0.0 15.88 0.0 24.842 0.0 0.0 0.0 10.193 23.587 74.502 447.012
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 24.842 0.0 0.0 0.013 10.267 23.587 74.897 449.382
Beta Carotene (mcg) 0.105 3.739 н/д 0.0 0.0 0.0 0.138 0.733 0.813 5.529 33.174
Vitamin E (mg) 0.0 0.05 н/д 0.1 0.0 0.0 0.0 0.07 0.0 0.24 1.44
Vitamin D (IU) н/д 1.325 н/д 6.309 н/д н/д н/д 2.567 21.147 31.348 188.088
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.42 0.0 н/д 17.744 0.0 0.0 0.181 24.273 0.0 42.619 255.714
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.04 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.005 0.0 0.045 0.173 0.0 0.0 0.0 0.005 0.008 0.238 1.428
Riboflavin (mg) 0.003 0.001 0.174 0.173 0.0 0.0 0.0 0.035 0.077 0.464 2.784
Niacin (mg) 0.013 0.001 3.183 1.912 0.0 0.0 0.001 0.005 0.037 5.151 30.906
Pantothenic acid (mg) 0.013 0.003 0.272 0.11 0.0 0.0 н/д 0.106 0.146 0.65 3.9
Vitamin B-6 (mg) 0.013 0.0 0.181 0.024 0.0 0.0 0.0 0.01 0.016 0.245 1.47
Folate (mcg) 1.995 0.071 5.292 41.403 0.0 0.0 0.009 3.447 2.033 54.25 325.5
Vitamin B-12 (mcg) 0.0 0.0 1.44 0.04 0.0 0.0 0.0 0.09 0.18 1.76 10.56
Choline (mg) 0.6 0.4 н/д 33.1 0.0 0.0 0.0 18.4 7.2 59.8 358.8
Folic acid (mcg) 0.0 0.0 0.0 13.801 0.0 0.0 0.0 0.0 0.0 13.801 82.806
Tryptophan (g) 0.001 0.0 н/д 0.043 0.0 0.0 н/д 0.012 0.016 0.073 0.438
Threonine (g) 0.002 0.001 н/д 0.122 0.0 0.0 н/д 0.041 0.037 0.203 1.218
Isoleucine (g) 0.001 0.001 н/д 0.154 0.0 0.0 н/д 0.049 0.077 0.282 1.692
Leucine (g) 0.003 0.002 н/д 0.272 0.0 0.0 н/д 0.08 0.155 0.512 3.072
Lysine (g) 0.004 0.002 н/д 0.122 0.0 0.0 н/д 0.067 0.118 0.313 1.878
Methionine (g) 0.0 0.0 н/д 0.075 0.0 0.0 н/д 0.028 0.033 0.136 0.816
Cystine (g) 0.0 0.0 н/д 0.083 0.0 0.0 н/д 0.02 0.049 0.152 0.912
Phenylalanine (g) 0.003 0.001 н/д 0.189 0.0 0.0 н/д 0.05 0.069 0.312 1.872
Tyrosine (g) 0.001 0.001 н/д 0.114 0.0 0.0 н/д 0.037 0.057 0.21 1.26
Valine (g) 0.002 0.001 н/д 0.173 0.0 0.0 н/д 0.063 0.089 0.33 1.98
Arginine (g) 0.01 0.001 н/д 0.154 0.0 0.0 н/д 0.06 0.041 0.266 1.596
Histidine (g) 0.001 0.0 н/д 0.083 0.0 0.0 н/д 0.023 0.033 0.14 0.84
Alanine (g) 0.002 0.001 н/д 0.142 0.0 0.0 н/д 0.054 0.045 0.244 1.464
Aspartic acid (g) 0.009 0.001 н/д 0.205 0.0 0.0 н/д 0.098 0.126 0.44 2.64
Glutamic acid (g) 0.027 0.004 н/д 1.128 0.0 0.0 н/д 0.123 0.317 1.6 9.6
Glycine (g) 0.003 0.0 н/д 0.134 0.0 0.0 н/д 0.032 0.024 0.194 1.164
Proline (g) 0.001 0.002 н/д 0.375 0.0 0.0 н/д 0.037 0.146 0.561 3.366
Serine (g) 0.002 0.001 н/д 0.197 0.0 0.0 н/д 0.071 0.085 0.357 2.142
Cholesterol (mg) 0.0 5.088 52.163 20.11 0.0 0.0 0.0 31.02 2.033 110.415 662.49
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 1.216 5.148 0.627 0.0 0.0 0.001 0.227 0.256 7.48 44.88
Phytosterols (mg) 1.575 н/д н/д 2.76 н/д 0.0 0.081 н/д н/д 4.416 26.496
Monounsaturated Fat (g) 0.001 0.497 5.602 0.907 0.0 0.0 0.001 0.279 0.114 7.402 44.412
Polyunsaturated (g) 0.002 0.072 0.537 0.438 0.0 0.0 0.001 0.1 0.016 1.166 6.996