Рецепт Best Ever Meatballs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion soup
0.63g |
eggs
8.21g |
milk
30.75g |
bread crumbs
18.0g |
beef
75.6g |
mushroom soup
25.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 1.03 | 2.09 | 2.4 | 13.13 | 0.89 | 19.6 | 235.2 |
| Total Fat (g) | 0.0 | 0.82 | 2.32 | 0.95 | 12.9 | 1.86 | 18.86 | 226.32 |
| Carbohydrates (g) | 0.41 | 0.06 | 3.09 | 12.96 | 0.0 | 1.93 | 18.45 | 221.4 |
| Ash (g) | 0.15 | 0.07 | 0.48 | 0.52 | 0.65 | 0.31 | 2.16 | 25.92 |
| Calories (kcal) | 1.831 | 11.745 | 41.205 | 71.1 | 172.364 | 27.704 | 325.95 | 3911.4 |
| Starch (g) | н/д | н/д | н/д | 10.74 | н/д | н/д | 10.74 | 128.88 |
| Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.33 | н/д | н/д | 0.34 | 4.08 |
| Fructose (g) | н/д | 0.01 | н/д | 0.44 | н/д | н/д | 0.45 | 5.4 |
| Lactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.01 | н/д | 0.35 | н/д | н/д | 0.35 | 4.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 6.23 | 22.77 | 1.17 | 49.75 | 20.44 | 100.38 | 1204.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.06 | 3.09 | 1.12 | н/д | 0.33 | 4.63 | 55.56 |
| Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.9 | 10.8 |
| Calcium (mg) | 0.894 | 4.353 | 80.258 | 32.94 | 5.292 | 5.846 | 129.582 | 1554.984 |
| Iron (mg) | 0.01 | 0.15 | 0.06 | 0.87 | 1.28 | 0.18 | 2.54 | 30.48 |
| Magnesium (mg) | 0.375 | 0.986 | 7.38 | 7.74 | 12.852 | 1.779 | 31.111 | 373.332 |
| Phosphorus (mg) | 1.319 | 15.687 | 62.423 | 29.7 | 92.23 | 5.592 | 206.95 | 2483.4 |
| Potassium (mg) | 4.506 | 11.006 | 93.173 | 35.28 | 185.972 | 32.025 | 361.962 | 4343.544 |
| Sodium (mg) | 50.194 | 11.499 | 32.595 | 131.76 | 43.091 | 168.004 | 437.143 | 5245.716 |
| Zinc (mg) | 0.01 | 0.09 | 0.24 | 0.26 | 2.71 | 0.2 | 3.51 | 42.12 |
| Copper (mg) | 0.002 | 0.008 | 0.006 | 0.047 | 0.045 | 0.01 | 0.119 | 1.428 |
| Manganese (mg) | 0.004 | 0.003 | 0.003 | 0.166 | 0.015 | 0.025 | 0.217 | 2.604 |
| Selenium (mcg) | 0.0 | 2.6 | 0.7 | 4.5 | 9.1 | 0.7 | 17.8 | 213.6 |
| Vitamin A, IU (IU) | 0.094 | 39.999 | 71.648 | 0.0 | 0.0 | 8.388 | 120.128 | 1441.536 |
| Retinol (mcg) | 0.0 | 11.417 | 19.68 | 0.0 | 0.0 | 2.033 | 33.13 | 397.56 |
| Vitamin A, RAE (mcg_RAE) | 0.006 | 11.499 | 19.988 | 0.0 | 0.0 | 2.288 | 33.78 | 405.36 |
| Beta Carotene (mcg) | 0.056 | 0.821 | 3.69 | 0.0 | н/д | 0.763 | 5.33 | 63.96 |
| Vitamin E (mg) | 0.0 | 0.08 | 0.04 | 0.01 | н/д | 0.16 | 0.3 | 3.6 |
| Vitamin D (IU) | н/д | 2.875 | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.169 | 27.186 | 0.0 | 0.0 | н/д | 0.254 | 27.609 | 331.308 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | 0.14 | н/д | н/д | 0.18 | 2.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.002 | 0.006 | 0.015 | 0.175 | 0.045 | 0.005 | 0.248 | 2.976 |
| Riboflavin (mg) | 0.002 | 0.039 | 0.098 | 0.072 | 0.174 | 0.023 | 0.408 | 4.896 |
| Niacin (mg) | 0.009 | 0.006 | 0.058 | 1.193 | 3.183 | 0.33 | 4.78 | 57.36 |
| Pantothenic acid (mg) | 0.005 | 0.118 | 0.197 | 0.099 | 0.272 | 0.051 | 0.742 | 8.904 |
| Vitamin B-6 (mg) | 0.004 | 0.011 | 0.015 | 0.022 | 0.181 | 0.01 | 0.244 | 2.928 |
| Folate (mcg) | 0.0 | 3.86 | 2.46 | 19.26 | 5.292 | 0.508 | 31.38 | 376.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.05 | 0.06 | 1.44 | 0.01 | 1.67 | 20.04 |
| Choline (mg) | 0.2 | 20.6 | 9.8 | 2.6 | н/д | 2.8 | 36.0 | 432.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 14.76 | 177.12 |
| Tryptophan (g) | н/д | 0.014 | 0.031 | 0.029 | н/д | н/д | 0.074 | 0.888 |
| Threonine (g) | н/д | 0.046 | 0.095 | 0.077 | н/д | н/д | 0.219 | 2.628 |
| Isoleucine (g) | н/д | 0.055 | 0.126 | 0.097 | н/д | н/д | 0.278 | 3.336 |
| Leucine (g) | н/д | 0.09 | 0.206 | 0.173 | н/д | н/д | 0.468 | 5.616 |
| Lysine (g) | н/д | 0.075 | 0.166 | 0.077 | н/д | н/д | 0.318 | 3.816 |
| Methionine (g) | н/д | 0.031 | 0.052 | 0.041 | н/д | н/д | 0.125 | 1.5 |
| Cystine (g) | н/д | 0.022 | 0.018 | 0.05 | н/д | н/д | 0.091 | 1.092 |
| Phenylalanine (g) | н/д | 0.056 | 0.101 | 0.119 | н/д | н/д | 0.276 | 3.312 |
| Tyrosine (g) | н/д | 0.041 | 0.101 | 0.072 | н/д | н/д | 0.215 | 2.58 |
| Valine (g) | н/д | 0.071 | 0.141 | 0.108 | н/д | н/д | 0.32 | 3.84 |
| Arginine (g) | н/д | 0.067 | 0.077 | 0.099 | н/д | н/д | 0.243 | 2.916 |
| Histidine (g) | н/д | 0.025 | 0.058 | 0.054 | н/д | н/д | 0.138 | 1.656 |
| Alanine (g) | н/д | 0.061 | 0.074 | 0.086 | н/д | н/д | 0.221 | 2.652 |
| Aspartic acid (g) | н/д | 0.109 | 0.16 | 0.139 | н/д | н/д | 0.408 | 4.896 |
| Glutamic acid (g) | н/д | 0.138 | 0.44 | 0.742 | н/д | н/д | 1.319 | 15.828 |
| Glycine (g) | н/д | 0.035 | 0.043 | 0.088 | н/д | н/д | 0.167 | 2.004 |
| Proline (g) | н/д | 0.042 | 0.203 | 0.247 | н/д | н/д | 0.491 | 5.892 |
| Serine (g) | н/д | 0.08 | 0.114 | 0.119 | н/д | н/д | 0.312 | 3.744 |
| Cholesterol (mg) | 0.0 | 34.742 | 8.918 | 0.0 | 52.163 | 2.033 | 97.856 | 1174.272 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.255 | 1.411 | 0.216 | 5.148 | 0.488 | 7.519 | 90.228 |
| Phytosterols (mg) | 0.0 | н/д | н/д | 1.44 | н/д | н/д | 1.44 | 17.28 |
| Monounsaturated Fat (g) | 0.0 | 0.313 | 0.72 | 0.184 | 5.602 | 0.816 | 7.634 | 91.608 |
| Polyunsaturated (g) | 0.001 | 0.112 | 0.077 | 0.371 | 0.537 | 0.47 | 1.567 | 18.804 |