Рецепт Best Ever Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 med Sized coarsely minced Onion

1 med Sized coarsley minced Carrot

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	celery 35.6g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.25	0.49	0.49
Total Fat (g)	23.04	0.06	23.1	23.1
Carbohydrates (g)	0.02	1.06	1.07	1.07
Ash (g)	0.6	0.27	0.87	0.87
Calories (kcal)	203.628	5.696	209.324	209.324
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.04	0.04	0.04
Glucose (dextrose) (g)	н/д	0.2	0.2	0.2
Fructose (g)	н/д	0.18	0.18	0.18
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.51	33.97	38.48	38.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.65	0.67	0.67
Galactose (g)	н/д	0.23	0.23	0.23
Dietary Fiber (g)	0.0	0.6	0.6	0.6
Calcium (mg)	6.816	14.24	21.056	21.056
Iron (mg)	0.01	0.07	0.08	0.08
Magnesium (mg)	0.568	3.916	4.484	4.484
Phosphorus (mg)	6.816	8.544	15.36	15.36
Potassium (mg)	6.816	92.56	99.376	99.376
Sodium (mg)	163.584	28.48	192.064	192.064
Zinc (mg)	0.03	0.05	0.07	0.07
Copper (mg)	0.0	0.014	0.014	0.014
Manganese (mg)	0.0	0.036	0.036	0.036
Selenium (mcg)	0.3	0.1	0.4	0.4
Vitamin A, IU (IU)	709.716	159.844	869.56	869.56
Retinol (mcg)	190.564	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	194.256	7.832	202.088	202.088
Beta Carotene (mcg)	44.872	96.12	140.992	140.992
Vitamin E (mg)	0.66	0.1	0.76	0.76
Vitamin D (IU)	15.904	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	100.748	100.748	100.748
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.1	1.1	1.1
Thiamin (mg)	0.003	0.007	0.01	0.01
Riboflavin (mg)	0.009	0.021	0.03	0.03
Niacin (mg)	0.011	0.114	0.125	0.125
Pantothenic acid (mg)	0.031	0.089	0.12	0.12
Vitamin B-6 (mg)	0.0	0.025	0.025	0.025
Folate (mcg)	0.852	12.816	13.668	13.668
Vitamin B-12 (mcg)	0.05	0.0	0.05	0.05
Choline (mg)	5.3	2.2	7.5	7.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.004	0.006	0.006
Threonine (g)	0.011	0.007	0.018	0.018
Isoleucine (g)	0.014	0.007	0.021	0.021
Leucine (g)	0.023	0.011	0.033	0.033
Lysine (g)	0.02	0.011	0.031	0.031
Methionine (g)	0.006	0.004	0.009	0.009
Cystine (g)	0.003	0.0	0.003	0.003
Phenylalanine (g)	0.011	0.007	0.018	0.018
Tyrosine (g)	0.011	0.004	0.015	0.015
Valine (g)	0.017	0.011	0.028	0.028
Arginine (g)	0.009	0.007	0.016	0.016
Histidine (g)	0.006	0.004	0.009	0.009
Alanine (g)	0.009	0.007	0.016	0.016
Aspartic acid (g)	0.017	0.043	0.06	0.06
Glutamic acid (g)	0.051	0.032	0.083	0.083
Glycine (g)	0.006	0.007	0.013	0.013
Proline (g)	0.023	0.007	0.03	0.03
Serine (g)	0.014	0.007	0.021	0.021
Cholesterol (mg)	61.06	0.0	61.06	61.06
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.589	0.014	14.603	14.603
Phytosterols (mg)	н/д	2.136	2.136	2.136
Monounsaturated Fat (g)	5.97	0.011	5.98	5.98
Polyunsaturated (g)	0.863	0.028	0.892	0.892