Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 g Safari fruit cake mix (420 ml)
2 cups fresh full cream Jersey milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 127 		cake flour
7.87g 		baking powder
0.44g 		bran
2.56g 		sugar
3.15g 		salt
0.1g 		bicarbonate of soda
0.07g 		margarine
3.94g 		eggs
1.55g 		milk
4.19g 		buttermilk
4.08g 		eggs
1.36g 		Всего в порции Всего в рецепте
Protein (g) 0.65 0.0 0.26 0.0 0.0 0.0 0.01 0.2 0.29 0.13 0.17 1.7 215.9
Total Fat (g) 0.07 0.0 0.09 0.0 0.0 0.0 3.18 0.15 0.32 0.04 0.13 3.97 504.19
Carbohydrates (g) 6.14 0.0 2.04 3.15 0.0 0.0 0.03 0.01 0.42 0.2 0.01 12.0 1524.0
Ash (g) 0.03 0.16 0.11 0.0 0.1 0.03 0.08 0.01 0.06 0.04 0.01 0.63 80.01
Calories (kcal) 28.504 0.0 7.933 12.189 0.0 0.0 28.228 2.22 5.619 1.631 1.942 88.266 11209.782
Starch (g) н/д н/д 1.25 н/д н/д н/д н/д н/д н/д н/д н/д 1.25 158.75
Sucrose (g) н/д н/д 0.32 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.32 40.64
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.06 7.62
Fructose (g) н/д н/д 0.06 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.06 7.62
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 1.27
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 0.06 0.0 0.0 0.0 0.65 1.18 3.1 3.67 1.03 10.69 1357.63
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.44 3.15 0.0 0.0 0.0 0.01 0.42 0.2 0.01 4.25 539.75
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 76.2
Calcium (mg) 1.102 0.0 1.152 0.031 0.023 0.0 0.118 0.823 10.945 4.729 0.72 19.644 2494.788
Iron (mg) 0.58 0.0 1.73 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.02 2.37 300.99
Magnesium (mg) 1.26 0.0 4.862 0.0 0.001 0.0 0.118 0.186 1.006 0.448 0.163 8.045 1021.715
Phosphorus (mg) 6.693 0.0 13.64 0.0 0.0 0.0 0.197 2.965 8.513 3.629 2.594 38.229 4855.083
Potassium (mg) 8.268 0.0 16.122 0.063 0.008 0.0 0.709 2.08 12.706 6.156 1.82 47.931 6087.237
Sodium (mg) 0.157 120.643 20.805 0.0 37.659 20.1 37.126 2.173 4.445 4.281 1.901 249.291 31659.957
Zinc (mg) 0.05 0.0 1.65 0.0 0.0 0.0 0.0 0.02 0.03 0.02 0.02 1.78 226.06
Copper (mg) 0.011 0.0 0.014 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.001 0.029 3.683
Manganese (mg) 0.05 0.0 0.089 0.0 0.0 0.0 н/д 0.001 0.0 0.0 0.001 0.14 17.78
Selenium (mcg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.4 1.7 215.9
Vitamin A, IU (IU) 0.0 0.0 45.321 0.0 0.0 0.0 140.591 7.559 9.771 1.06 6.614 210.915 26786.205
Retinol (mcg) 0.0 0.0 13.589 0.0 0.0 0.0 30.236 2.157 2.684 0.285 1.888 50.839 6456.553
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.589 0.0 0.0 0.0 32.244 2.173 2.726 0.285 1.901 52.918 6720.586
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 24.016 0.155 0.503 0.041 0.136 24.851 3156.077
Vitamin E (mg) 0.0 0.0 2.06 0.0 0.0 0.0 0.35 0.02 0.01 0.0 0.01 2.45 311.15
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.543 н/д н/д 0.475 1.019 129.413
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.236 0.0 н/д 0.0 0.0 0.0 0.0 5.138 0.0 0.0 4.495 9.869 1253.363
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 1.27
Tocopherol, gamma (mg) 0.01 н/д 0.06 н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.08 10.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6.3 800.1
Thiamin (mg) 0.07 0.0 0.121 0.0 0.0 0.0 0.0 0.001 0.002 0.001 0.001 0.196 24.892
Riboflavin (mg) 0.034 0.0 0.187 0.001 0.0 0.0 0.002 0.007 0.013 0.006 0.007 0.256 32.512
Niacin (mg) 0.535 0.0 2.318 0.0 0.0 0.0 0.001 0.001 0.008 0.002 0.001 2.866 363.982
Pantothenic acid (mg) 0.036 0.0 0.763 0.0 0.0 0.0 0.0 0.022 0.027 0.011 0.02 0.879 111.633
Vitamin B-6 (mg) 0.002 0.0 0.174 0.0 0.0 0.0 0.0 0.002 0.002 0.001 0.002 0.184 23.368
Folate (mcg) 14.646 0.0 н/д 0.0 0.0 0.0 0.039 0.729 0.335 0.204 0.638 16.592 2107.184
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.02 0.01 0.01 0.02 0.06 7.62
Choline (mg) 0.8 0.0 0.7 0.0 0.0 0.0 0.5 3.9 1.3 0.7 3.4 11.3 1435.1
Folic acid (mcg) 10.866 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.866 1379.982
Tryptophan (g) 0.009 н/д 0.004 н/д 0.0 н/д н/д 0.003 0.004 0.002 0.002 0.024 3.048
Threonine (g) 0.018 н/д 0.009 н/д 0.0 н/д н/д 0.009 0.013 0.007 0.008 0.063 8.001
Isoleucine (g) 0.024 н/д 0.009 н/д 0.0 н/д н/д 0.01 0.017 0.008 0.009 0.078 9.906
Leucine (g) 0.044 н/д 0.017 н/д 0.0 н/д н/д 0.017 0.028 0.013 0.015 0.135 17.145
Lysine (g) 0.023 н/д 0.004 н/д 0.0 н/д н/д 0.014 0.023 0.011 0.012 0.087 11.049
Methionine (g) 0.011 н/д 0.003 н/д 0.0 н/д н/д 0.006 0.007 0.003 0.005 0.036 4.572
Cystine (g) 0.014 н/д 0.005 н/д 0.0 н/д н/д 0.004 0.003 0.001 0.004 0.031 3.937
Phenylalanine (g) 0.031 н/д 0.012 н/д 0.0 н/д н/д 0.011 0.014 0.007 0.009 0.083 10.541
Tyrosine (g) 0.018 н/д 0.005 н/д 0.0 н/д н/д 0.008 0.014 0.006 0.007 0.057 7.239
Valine (g) 0.028 н/д 0.012 н/д 0.0 н/д н/д 0.013 0.019 0.01 0.012 0.094 11.938
Arginine (g) 0.024 н/д 0.01 н/д 0.0 н/д н/д 0.013 0.01 0.005 0.011 0.074 9.398
Histidine (g) 0.013 н/д 0.006 н/д 0.0 н/д н/д 0.005 0.008 0.004 0.004 0.041 5.207
Alanine (g) 0.02 н/д 0.012 н/д 0.0 н/д н/д 0.011 0.01 0.005 0.01 0.068 8.636
Aspartic acid (g) 0.027 н/д 0.025 н/д 0.0 н/д н/д 0.021 0.022 0.011 0.018 0.123 15.621
Glutamic acid (g) 0.213 н/д 0.073 н/д 0.0 н/д н/д 0.026 0.06 0.026 0.023 0.421 53.467
Glycine (g) 0.022 н/д 0.013 н/д 0.0 н/д н/д 0.007 0.006 0.003 0.006 0.056 7.112
Proline (g) 0.072 н/д 0.027 н/д 0.0 н/д н/д 0.008 0.028 0.013 0.007 0.154 19.558
Serine (g) 0.034 н/д 0.012 н/д 0.0 н/д н/д 0.015 0.016 0.007 0.013 0.097 12.319
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 6.565 1.216 0.163 5.745 13.689 1738.503
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.586 н/д н/д н/д н/д 0.586 74.422
Saturated Fat (g) 0.01 0.0 0.011 0.0 0.0 0.0 0.598 0.048 0.192 0.022 0.042 0.924 117.348
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.011 0.0 0.0 0.0 1.531 0.059 0.098 0.01 0.052 1.767 224.409
Polyunsaturated (g) 0.03 0.0 0.035 0.0 0.0 0.0 0.957 0.021 0.01 0.001 0.018 1.073 136.271