Рецепт "Best Ever Corn Bread" - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bisquick 30.3g	sugar 18.75g	corn meal 4.97g	baking powder 0.57g	eggs 12.32g	butter 0.47g	milk 31.5g	Всего в порции	Всего в рецепте
Protein (g)	2.42	0.0	0.36	0.0	1.55	0.0	2.15	6.48	51.84
Total Fat (g)	4.67	0.0	0.09	0.0	1.22	0.38	2.38	8.74	69.92
Carbohydrates (g)	19.18	18.75	3.93	0.0	0.09	0.0	3.16	45.12	360.96
Ash (g)	1.21	0.0	0.03	0.21	0.11	0.01	0.49	2.06	16.48
Calories (kcal)	129.695	72.563	18.335	0.0	17.618	3.361	42.21	283.78	2270.24
Starch (g)	н/д	н/д	3.66	н/д	н/д	н/д	н/д	3.66	29.28
Sucrose (g)	н/д	н/д	0.04	н/д	0.01	н/д	н/д	0.05	0.4
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	0.03	н/д	н/д	0.05	0.4
Fructose (g)	н/д	н/д	0.01	н/д	0.01	н/д	н/д	0.02	0.16
Lactose (g)	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	н/д	0.01	н/д	0.01	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.79	0.01	0.56	0.0	9.34	0.07	23.32	36.09	288.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.53	18.73	0.08	0.0	0.09	0.0	3.16	25.6	204.8
Galactose (g)	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.6	0.0	0.2	0.0	0.0	0.0	0.0	0.8	6.4
Calcium (mg)	54.241	0.188	0.149	0.0	6.53	0.113	82.215	143.435	1147.48
Iron (mg)	0.84	0.0	0.05	0.0	0.23	0.0	0.06	1.18	9.44
Magnesium (mg)	7.576	0.0	1.739	0.0	1.478	0.009	7.56	18.362	146.896
Phosphorus (mg)	177.27	0.0	5.217	0.0	23.531	0.113	63.945	270.076	2160.608
Potassium (mg)	49.393	0.375	7.553	0.0	16.509	0.113	95.445	169.387	1355.096
Sodium (mg)	386.66	0.0	0.348	157.32	17.248	2.7	33.39	597.666	4781.328
Zinc (mg)	0.18	0.0	0.04	0.0	0.14	0.0	0.24	0.6	4.8
Copper (mg)	0.045	0.0	0.004	0.0	0.012	0.0	0.006	0.068	0.544
Manganese (mg)	0.103	0.0	0.009	0.0	0.005	0.0	0.003	0.12	0.96
Selenium (mcg)	2.3	0.1	0.6	0.0	3.9	0.0	0.7	7.6	60.8
Vitamin A, IU (IU)	2.121	0.0	10.633	0.0	59.998	11.714	73.395	157.862	1262.896
Retinol (mcg)	0.606	0.0	0.0	0.0	17.125	3.145	20.16	41.036	328.288
Vitamin A, RAE (mcg_RAE)	0.606	0.0	0.547	0.0	17.248	3.206	20.475	42.082	336.656
Beta Carotene (mcg)	0.0	0.0	4.82	0.0	1.232	0.741	3.78	10.572	84.576
Vitamin E (mg)	0.04	0.0	0.01	0.0	0.12	0.01	0.04	0.22	1.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.312	0.263	н/д	4.575	36.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.606	0.0	67.327	0.0	40.779	0.0	0.0	108.712	869.696
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	0.06	0.0	н/д	0.09	0.72
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.6	0.7	5.6
Thiamin (mg)	0.176	0.0	0.007	0.0	0.009	0.0	0.016	0.207	1.656
Riboflavin (mg)	0.133	0.004	0.002	0.0	0.059	0.0	0.101	0.3	2.4
Niacin (mg)	1.376	0.0	0.05	0.0	0.009	0.0	0.06	1.494	11.952
Pantothenic acid (mg)	0.267	0.0	0.014	0.0	0.177	0.001	0.202	0.66	5.28
Vitamin B-6 (mg)	0.024	0.0	0.01	0.0	0.017	0.0	0.016	0.067	0.536
Folate (mcg)	37.878	0.0	1.491	0.0	5.79	0.014	2.52	47.693	381.544
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.16	0.0	0.05	0.33	2.64
Choline (mg)	3.3	0.0	0.5	0.0	30.9	0.1	10.0	44.9	359.2
Folic acid (mcg)	35.454	0.0	0.0	0.0	0.0	0.0	0.0	35.454	283.632
Tryptophan (g)	0.03	н/д	0.002	н/д	0.021	0.0	0.032	0.085	0.68
Threonine (g)	0.07	н/д	0.009	н/д	0.069	0.0	0.098	0.245	1.96
Isoleucine (g)	0.088	н/д	0.012	н/д	0.083	0.0	0.129	0.312	2.496
Leucine (g)	0.17	н/д	0.051	н/д	0.134	0.0	0.211	0.567	4.536
Lysine (g)	0.064	н/д	0.005	н/д	0.112	0.0	0.17	0.352	2.816
Methionine (g)	0.042	н/д	0.008	н/д	0.047	0.0	0.054	0.151	1.208
Cystine (g)	0.048	н/д	0.008	н/д	0.033	0.0	0.019	0.109	0.872
Phenylalanine (g)	0.118	н/д	0.018	н/д	0.084	0.0	0.104	0.324	2.592
Tyrosine (g)	0.073	н/д	0.009	н/д	0.062	0.0	0.104	0.248	1.984
Valine (g)	0.1	н/д	0.017	н/д	0.106	0.0	0.145	0.368	2.944
Arginine (g)	0.097	н/д	0.012	н/д	0.101	0.0	0.079	0.289	2.312
Histidine (g)	0.055	н/д	0.009	н/д	0.038	0.0	0.06	0.162	1.296
Alanine (g)	0.079	н/д	0.028	н/д	0.091	0.0	0.076	0.274	2.192
Aspartic acid (g)	0.109	н/д	0.023	н/д	0.164	0.0	0.164	0.46	3.68
Glutamic acid (g)	0.779	н/д	0.074	н/д	0.207	0.001	0.45	1.511	12.088
Glycine (g)	0.085	н/д	0.011	н/д	0.053	0.0	0.044	0.193	1.544
Proline (g)	0.273	н/д	0.038	н/д	0.063	0.0	0.208	0.582	4.656
Serine (g)	0.118	н/д	0.017	н/д	0.12	0.0	0.117	0.372	2.976
Cholesterol (mg)	0.606	0.0	0.0	0.0	52.114	1.008	9.135	62.862	502.896
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.203	0.0	0.009	0.0	0.382	0.241	1.446	3.281	26.248
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.6	0.0	0.017	0.0	0.469	0.099	0.737	3.922	31.376
Polyunsaturated (g)	0.609	0.0	0.036	0.0	0.168	0.014	0.079	0.906	7.248