Рецепт Best Ever Chicken Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pepper
1.05g |
salt
9.0g |
thyme
0.13g |
sage
0.09g |
marjoram
0.04g |
rosemary
0.08g |
celery
11.24g |
onion
49.5g |
carrot
32.04g |
noodles
85.05g |
chicken bouillon
360.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.08 | 0.54 | 0.3 | 2.93 | 7.27 | 11.26 | 22.52 |
Total Fat (g) | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.05 | 0.08 | 0.48 | 2.05 | 2.74 | 5.48 |
Carbohydrates (g) | 0.68 | 0.0 | 0.08 | 0.05 | 0.02 | 0.05 | 0.33 | 4.62 | 3.07 | 70.8 | 1.37 | 81.08 | 162.16 |
Ash (g) | 0.05 | 8.98 | 0.01 | 0.01 | 0.0 | 0.0 | 0.08 | 0.17 | 0.31 | 0.72 | н/д | 10.35 | 20.7 |
Calories (kcal) | 2.678 | 0.0 | 0.345 | 0.284 | 0.108 | 0.248 | 1.798 | 19.8 | 13.136 | 309.582 | 57.6 | 405.579 | 811.158 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.46 | н/д | н/д | 0.46 | 0.92 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.49 | 1.15 | н/д | н/д | 1.65 | 3.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.98 | 0.19 | н/д | н/д | 1.23 | 2.46 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.64 | 0.18 | н/д | н/д | 0.87 | 1.74 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 10.72 | 44.11 | 28.29 | 10.13 | 345.42 | 438.83 | 877.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 2.1 | 1.52 | н/д | 1.04 | 4.88 | 9.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.14 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.9 | 1.4 | 0.0 | 3.7 | 7.4 |
Calcium (mg) | 4.589 | 2.16 | 2.363 | 1.487 | 0.796 | 0.96 | 4.495 | 11.385 | 10.573 | 15.309 | 14.4 | 68.516 | 137.032 |
Iron (mg) | 0.3 | 0.03 | 0.15 | 0.03 | 0.03 | 0.02 | 0.02 | 0.1 | 0.1 | 0.6 | 0.76 | 2.14 | 4.28 |
Magnesium (mg) | 2.037 | 0.09 | 0.275 | 0.385 | 0.138 | 0.165 | 1.236 | 4.95 | 3.845 | 10.206 | 3.6 | 26.927 | 53.854 |
Phosphorus (mg) | 1.817 | 0.0 | 0.251 | 0.082 | 0.122 | 0.053 | 2.697 | 14.355 | 11.214 | 130.127 | 108.0 | 268.717 | 537.434 |
Potassium (mg) | 13.22 | 0.72 | 1.018 | 0.963 | 0.609 | 0.716 | 29.214 | 72.27 | 102.528 | 25.515 | 309.6 | 556.372 | 1112.744 |
Sodium (mg) | 0.462 | 3488.22 | 0.069 | 0.01 | 0.031 | 0.038 | 8.989 | 1.98 | 22.108 | 154.791 | 1144.8 | 4821.497 | 9642.994 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.08 | 0.63 | 0.36 | 1.2 | 2.4 |
Copper (mg) | 0.012 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.02 | 0.016 | 0.068 | 0.18 | 0.306 | 0.612 |
Manganese (mg) | 0.059 | 0.009 | 0.01 | 0.003 | 0.002 | 0.001 | 0.011 | 0.064 | 0.045 | 0.425 | н/д | 0.63 | 1.26 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 12.8 | 0.0 | 13.2 | 26.4 |
Vitamin A, IU (IU) | 3.14 | 0.0 | 4.75 | 5.31 | 3.227 | 2.346 | 50.451 | 0.99 | 5352.602 | 0.0 | н/д | 5422.816 | 10845.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.158 | 0.0 | 0.238 | 0.266 | 0.161 | 0.117 | 2.472 | 0.0 | 267.534 | 0.0 | 0.0 | 270.945 | 541.89 |
Beta Carotene (mcg) | 1.638 | 0.0 | 2.83 | 3.137 | 1.922 | н/д | 30.338 | 0.495 | 2654.514 | н/д | 0.0 | 2694.874 | 5389.748 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.03 | 0.01 | 0.21 | н/д | 0.07 | 0.35 | 0.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.32 | н/д | 0.0 | 0.383 | 0.766 |
Lutein + zeaxanthin (mcg) | 2.153 | 0.0 | 1.078 | 0.776 | 0.345 | н/д | 31.799 | 1.98 | 82.022 | н/д | 0.0 | 120.152 | 240.304 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.7 | 1.9 | 0.0 | 0.0 | 6.3 | 12.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.025 | 0.022 | 0.026 | 0.0 | 0.078 | 0.156 |
Riboflavin (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.015 | 0.019 | 0.017 | 0.108 | 0.17 | 0.34 |
Niacin (mg) | 0.012 | 0.0 | 0.006 | 0.005 | 0.002 | 0.001 | 0.036 | 0.059 | 0.314 | 0.187 | 4.932 | 5.554 | 11.108 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.028 | 0.059 | 0.087 | 0.043 | н/д | 0.217 | 0.434 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.008 | 0.059 | 0.045 | 0.017 | 0.036 | 0.174 | 0.348 |
Folate (mcg) | 0.105 | 0.0 | 0.343 | 0.247 | 0.11 | 0.23 | 4.045 | 9.405 | 6.088 | 2.552 | 7.2 | 30.323 | 60.646 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.36 | 0.72 |
Choline (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.7 | 3.0 | 2.8 | н/д | 16.9 | 23.7 | 47.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 | 0.003 | 0.034 | н/д | 0.044 | 0.088 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.01 | 0.061 | 0.102 | н/д | 0.175 | 0.35 |
Isoleucine (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.002 | 0.005 | 0.026 | 0.128 | н/д | 0.161 | 0.322 |
Leucine (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.003 | 0.015 | 0.032 | 0.238 | н/д | 0.289 | 0.578 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.02 | 0.032 | 0.102 | н/д | 0.158 | 0.316 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.068 | н/д | 0.076 | 0.152 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.026 | 0.06 | н/д | 0.085 | 0.17 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.015 | 0.019 | 0.153 | н/д | 0.189 | 0.378 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | 0.013 | 0.102 | н/д | 0.121 | 0.242 |
Valine (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.003 | 0.01 | 0.022 | 0.179 | н/д | 0.215 | 0.43 |
Arginine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.05 | 0.029 | 0.247 | н/д | 0.327 | 0.654 |
Histidine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | 0.013 | 0.068 | н/д | 0.087 | 0.174 |
Alanine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.01 | 0.035 | 0.17 | н/д | 0.217 | 0.434 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.045 | 0.061 | 0.272 | н/д | 0.391 | 0.782 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.129 | 0.119 | 0.57 | н/д | 0.827 | 1.654 |
Glycine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.015 | 0.016 | 0.136 | н/д | 0.169 | 0.338 |
Proline (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.016 | 0.136 | н/д | 0.159 | 0.318 |
Serine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.01 | 0.016 | 0.153 | н/д | 0.181 | 0.362 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.003 | 0.006 | 0.0 | 0.006 | 0.004 | 0.02 | 0.013 | 0.128 | 0.576 | 0.766 | 1.532 |
Phytosterols (mg) | 0.966 | 0.0 | 0.204 | 0.22 | 0.024 | 0.044 | 0.674 | 7.425 | н/д | н/д | н/д | 9.556 | 19.112 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 0.003 | 0.005 | 0.003 | 0.153 | 0.864 | 1.044 | 2.088 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | 0.009 | 0.01 | 0.038 | 0.128 | 0.396 | 0.599 | 1.198 |