Рецепт Best Ever Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
fryer
102.79g |
cream of celery soup
25.42g |
chicken stock
19.72g |
butter
9.42g |
salt
0.25g |
pepper
0.0g |
flour
10.42g |
baking powder
0.77g |
milk
20.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.34 | 0.2 | 0.08 | 0.0 | н/д | 1.08 | 0.0 | 0.69 | 21.49 | 257.88 |
Total Fat (g) | 15.48 | 1.13 | 0.02 | 7.64 | 0.0 | н/д | 0.1 | 0.0 | 0.2 | 24.57 | 294.84 |
Carbohydrates (g) | 0.0 | 1.79 | 0.08 | 0.01 | 0.0 | н/д | 7.95 | 0.0 | 1.01 | 10.83 | 129.96 |
Ash (g) | 0.81 | 0.57 | 0.14 | 0.2 | 0.25 | н/д | 0.05 | 0.28 | 0.15 | 2.45 | 29.4 |
Calories (kcal) | 221.006 | 18.3 | 1.38 | 67.518 | 0.0 | н/д | 37.917 | 0.0 | 8.54 | 354.66 | 4255.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 21.59 | 19.28 | 1.49 | 0.0 | н/д | 1.24 | 0.0 | 18.28 | 129.73 | 1556.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.0 | 1.06 | 1.43 | 17.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 11.307 | 8.133 | 1.183 | 2.26 | 0.06 | н/д | 1.563 | 0.0 | 24.197 | 48.703 | 584.436 |
Iron (mg) | 0.93 | 0.13 | 0.04 | 0.0 | 0.0 | н/д | 0.48 | 0.0 | 0.01 | 1.58 | 18.96 |
Magnesium (mg) | 20.559 | 1.271 | 0.197 | 0.188 | 0.003 | н/д | 2.292 | 0.0 | 2.237 | 26.746 | 320.952 |
Phosphorus (mg) | 151.106 | 7.625 | 2.563 | 2.26 | 0.0 | н/д | 11.25 | 0.0 | 19.317 | 194.121 | 2329.452 |
Potassium (mg) | 194.279 | 24.908 | 15.773 | 2.26 | 0.02 | н/д | 11.146 | 0.0 | 30.5 | 278.886 | 3346.632 |
Sodium (mg) | 71.955 | 174.104 | 31.151 | 54.24 | 96.895 | н/д | 0.208 | 209.76 | 8.947 | 647.261 | 7767.132 |
Zinc (mg) | 1.35 | 0.03 | 0.01 | 0.01 | 0.0 | н/д | 0.07 | 0.0 | 0.09 | 1.56 | 18.72 |
Copper (mg) | 0.051 | 0.028 | 0.006 | 0.0 | 0.0 | н/д | 0.015 | 0.0 | 0.002 | 0.102 | 1.224 |
Manganese (mg) | 0.021 | 0.051 | 0.01 | 0.0 | 0.0 | н/д | 0.071 | 0.0 | 0.0 | 0.152 | 1.824 |
Selenium (mcg) | 14.8 | 0.5 | 0.0 | 0.1 | 0.0 | н/д | 3.5 | 0.0 | 0.7 | 19.6 | 235.2 |
Vitamin A, IU (IU) | 143.911 | 71.675 | 0.0 | 235.323 | 0.0 | н/д | 0.0 | 0.0 | 39.853 | 490.762 | 5889.144 |
Retinol (mcg) | 42.145 | 2.288 | 0.0 | 63.186 | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 119.412 | 1432.944 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 5.592 | 0.0 | 64.41 | 0.0 | н/д | 0.0 | 0.0 | 11.793 | 124.968 | 1499.616 |
Beta Carotene (mcg) | 0.0 | 38.379 | 0.0 | 14.878 | 0.0 | н/д | 0.0 | 0.0 | 0.407 | 53.664 | 643.968 |
Vitamin E (mg) | 0.31 | 0.35 | 0.0 | 0.22 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.89 | 10.68 |
Vitamin D (IU) | н/д | н/д | н/д | 5.273 | н/д | н/д | н/д | н/д | 10.573 | 15.847 | 190.164 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 39.396 | 0.0 | 0.0 | 0.0 | н/д | 1.875 | 0.0 | 0.0 | 41.271 | 495.252 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.1 | 1.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Thiamin (mg) | 0.062 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.082 | 0.0 | 0.004 | 0.154 | 1.848 |
Riboflavin (mg) | 0.123 | 0.01 | 0.002 | 0.003 | 0.0 | н/д | 0.051 | 0.0 | 0.039 | 0.228 | 2.736 |
Niacin (mg) | 6.99 | 0.069 | 0.101 | 0.004 | 0.0 | н/д | 0.615 | 0.0 | 0.018 | 7.796 | 93.552 |
Pantothenic acid (mg) | 0.935 | 0.234 | 0.002 | 0.01 | 0.0 | н/д | 0.046 | 0.0 | 0.073 | 1.301 | 15.612 |
Vitamin B-6 (mg) | 0.36 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.008 | 0.377 | 4.524 |
Folate (mcg) | 6.168 | 0.508 | 0.0 | 0.283 | 0.0 | н/д | 19.063 | 0.0 | 1.017 | 27.038 | 324.456 |
Vitamin B-12 (mcg) | 0.32 | 0.01 | 0.01 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.44 | 5.28 |
Choline (mg) | 61.4 | 2.3 | н/д | 1.8 | 0.0 | н/д | 1.1 | 0.0 | 3.6 | 70.1 | 841.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.216 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.014 | н/д | 0.008 | 0.244 | 2.928 |
Threonine (g) | 0.792 | 0.013 | н/д | 0.004 | 0.0 | н/д | 0.029 | н/д | 0.018 | 0.855 | 10.26 |
Isoleucine (g) | 0.946 | 0.015 | н/д | 0.005 | 0.0 | н/д | 0.038 | н/д | 0.039 | 1.042 | 12.504 |
Leucine (g) | 1.388 | 0.025 | н/д | 0.008 | 0.0 | н/д | 0.074 | н/д | 0.077 | 1.572 | 18.864 |
Lysine (g) | 1.552 | 0.015 | н/д | 0.007 | 0.0 | н/д | 0.024 | н/д | 0.059 | 1.657 | 19.884 |
Methionine (g) | 0.504 | 0.005 | н/д | 0.002 | 0.0 | н/д | 0.019 | н/д | 0.016 | 0.546 | 6.552 |
Cystine (g) | 0.257 | 0.005 | н/д | 0.001 | 0.0 | н/д | 0.023 | н/д | 0.024 | 0.31 | 3.72 |
Phenylalanine (g) | 0.74 | 0.015 | н/д | 0.004 | 0.0 | н/д | 0.054 | н/д | 0.035 | 0.848 | 10.176 |
Tyrosine (g) | 0.617 | 0.01 | н/д | 0.004 | 0.0 | н/д | 0.032 | н/д | 0.028 | 0.691 | 8.292 |
Valine (g) | 0.925 | 0.018 | н/д | 0.006 | 0.0 | н/д | 0.044 | н/д | 0.045 | 1.037 | 12.444 |
Arginine (g) | 1.203 | 0.013 | н/д | 0.003 | 0.0 | н/д | 0.044 | н/д | 0.02 | 1.282 | 15.384 |
Histidine (g) | 0.555 | 0.008 | н/д | 0.002 | 0.0 | н/д | 0.024 | н/д | 0.016 | 0.605 | 7.26 |
Alanine (g) | 1.12 | 0.013 | н/д | 0.003 | 0.0 | н/д | 0.034 | н/д | 0.022 | 1.193 | 14.316 |
Aspartic acid (g) | 1.706 | 0.023 | н/д | 0.006 | 0.0 | н/д | 0.046 | н/д | 0.063 | 1.844 | 22.128 |
Glutamic acid (g) | 2.786 | 0.079 | н/д | 0.017 | 0.0 | н/д | 0.363 | н/д | 0.159 | 3.403 | 40.836 |
Glycine (g) | 1.254 | 0.01 | н/д | 0.002 | 0.0 | н/д | 0.039 | н/д | 0.012 | 1.317 | 15.804 |
Proline (g) | 0.935 | 0.028 | н/д | 0.008 | 0.0 | н/д | 0.125 | н/д | 0.073 | 1.169 | 14.028 |
Serine (g) | 0.678 | 0.015 | н/д | 0.005 | 0.0 | н/д | 0.054 | н/д | 0.043 | 0.795 | 9.54 |
Cholesterol (mg) | 77.095 | 2.796 | 0.0 | 20.246 | 0.0 | н/д | 0.0 | 0.0 | 1.017 | 101.153 | 1213.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.285 | 0.006 | 4.837 | 0.0 | н/д | 0.017 | 0.0 | 0.128 | 9.703 | 116.436 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.262 | 0.01 | 1.979 | 0.0 | н/д | 0.009 | 0.0 | 0.057 | 8.732 | 104.784 |
Polyunsaturated (g) | 3.32 | 0.508 | 0.004 | 0.286 | 0.0 | н/д | 0.043 | 0.0 | 0.008 | 4.17 | 50.04 |