Рецепт Best Ever Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lg. (skinned and boned) chicken breasts

1 carton lowfat sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bacon 37.8g	beef 18.71g	cream of mushroom soup 50.5g	cream 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.38	3.5	0.81	н/д	8.69	52.14
Total Fat (g)	17.03	3.21	2.97	н/д	23.21	139.26
Carbohydrates (g)	0.25	0.0	3.39	н/д	3.64	21.84
Ash (g)	0.95	0.17	0.97	н/д	2.09	12.54
Calories (kcal)	173.124	43.785	42.925	н/д	259.834	1559.004
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	15.2	11.61	42.34	н/д	69.14	414.84
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.74	н/д	0.74	4.44
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	2.268	1.31	6.06	н/д	9.638	57.828
Iron (mg)	0.18	0.36	0.56	н/д	1.1	6.6
Magnesium (mg)	4.536	3.555	2.02	н/д	10.111	60.666
Phosphorus (mg)	71.064	33.12	13.13	н/д	117.314	703.884
Potassium (mg)	78.624	57.258	31.31	н/д	167.192	1003.152
Sodium (mg)	314.874	10.853	325.725	н/д	651.452	3908.712
Zinc (mg)	0.44	0.7	0.1	н/д	1.24	7.44
Copper (mg)	0.026	0.013	0.076	н/д	0.115	0.69
Manganese (mg)	0.008	0.002	0.04	н/д	0.05	0.3
Selenium (mcg)	7.6	2.6	1.2	н/д	11.5	69.0
Vitamin A, IU (IU)	13.986	0.0	14.645	н/д	28.631	171.786
Retinol (mcg)	4.158	н/д	4.04	н/д	8.198	49.188
Vitamin A, RAE (mcg_RAE)	4.158	0.0	4.04	н/д	8.198	49.188
Beta Carotene (mcg)	0.0	0.0	1.01	н/д	1.01	6.06
Vitamin E (mg)	0.1	н/д	0.41	н/д	0.51	3.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.505	н/д	0.505	3.03
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.03	н/д	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.106	0.019	0.02	н/д	0.145	0.87
Riboflavin (mg)	0.042	0.03	0.025	н/д	0.097	0.582
Niacin (mg)	1.448	0.604	0.212	н/д	2.264	13.584
Pantothenic acid (mg)	0.197	0.06	0.116	н/д	0.373	2.238
Vitamin B-6 (mg)	0.079	0.073	0.0	н/д	0.152	0.912
Folate (mcg)	0.756	1.123	1.01	н/д	2.889	17.334
Vitamin B-12 (mcg)	0.26	0.55	0.0	н/д	0.81	4.86
Choline (mg)	17.6	14.6	4.9	н/д	37.1	222.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.038	0.039	0.01	н/д	0.087	0.522
Threonine (g)	0.17	0.153	0.03	н/д	0.354	2.124
Isoleucine (g)	0.204	0.157	0.04	н/д	0.402	2.412
Leucine (g)	0.34	0.277	0.066	н/д	0.683	4.098
Lysine (g)	0.363	0.292	0.045	н/д	0.7	4.2
Methionine (g)	0.098	0.09	0.015	н/д	0.203	1.218
Cystine (g)	0.049	0.039	0.01	н/д	0.099	0.594
Phenylalanine (g)	0.174	0.137	0.035	н/д	0.346	2.076
Tyrosine (g)	0.136	0.118	0.03	н/д	0.284	1.704
Valine (g)	0.234	0.17	0.045	н/д	0.45	2.7
Arginine (g)	0.284	0.221	0.035	н/д	0.54	3.24
Histidine (g)	0.166	0.12	0.02	н/д	0.306	1.836
Alanine (g)	0.28	0.211	0.03	н/д	0.521	3.126
Aspartic acid (g)	0.412	0.32	0.056	н/д	0.788	4.728
Glutamic acid (g)	0.646	0.526	0.187	н/д	1.359	8.154
Glycine (g)	0.306	0.191	0.025	н/д	0.522	3.132
Proline (g)	0.242	0.155	0.071	н/д	0.468	2.808
Serine (g)	0.166	0.135	0.04	н/д	0.341	2.046
Cholesterol (mg)	25.704	12.35	0.0	н/д	38.054	228.324
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.666	1.293	0.697	н/д	7.656	45.936
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.579	1.388	0.561	н/д	9.528	57.168
Polyunsaturated (g)	1.901	0.118	0.722	н/д	2.741	16.446