Рецепт Best Ever Cheesecake With Strawberries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
37.8g |
cottage cheese
35.0g |
sugar
25.0g |
eggs
16.43g |
cornstarch
4.0g |
flour
3.91g |
lemon juice
0.64g |
vanilla extract
0.35g |
butter
9.46g |
cream
38.33g |
graham cracker crust
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 3.89 | 0.0 | 2.07 | 0.01 | 0.4 | 0.0 | 0.0 | 0.08 | 0.79 | 0.12 | 9.61 | 115.32 |
Total Fat (g) | 12.94 | 1.51 | 0.0 | 1.63 | 0.0 | 0.04 | 0.0 | 0.0 | 7.67 | 7.56 | 0.59 | 31.94 | 383.28 |
Carbohydrates (g) | 1.54 | 1.18 | 25.0 | 0.13 | 3.65 | 2.98 | 0.05 | 0.04 | 0.01 | 1.1 | 1.52 | 37.2 | 446.4 |
Ash (g) | 0.5 | 0.49 | 0.0 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.2 | 0.33 | 0.03 | 1.72 | 20.64 |
Calories (kcal) | 129.276 | 34.3 | 96.75 | 23.49 | 15.24 | 14.22 | 0.159 | 1.008 | 67.816 | 73.983 | 11.836 | 468.079 | 5616.948 |
Starch (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.85 | 0.98 | 11.76 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.43 | 0.45 | 5.4 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Lactose (g) | 1.21 | 0.93 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.34 | 0.0 | 3.51 | 42.12 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 20.58 | 27.93 | 0.01 | 12.46 | 0.33 | 0.47 | 0.58 | 0.18 | 1.5 | 28.54 | 0.1 | 92.68 | 1112.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 0.93 | 24.98 | 0.13 | 0.0 | 0.01 | 0.02 | 0.04 | 0.01 | 1.34 | 0.43 | 29.1 | 349.2 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 37.044 | 29.05 | 0.25 | 8.706 | 0.08 | 0.586 | 0.045 | 0.039 | 2.27 | 42.167 | 0.685 | 120.921 | 1451.052 |
Iron (mg) | 0.14 | 0.02 | 0.0 | 0.3 | 0.02 | 0.18 | 0.0 | 0.0 | 0.0 | 0.07 | 0.06 | 0.8 | 9.6 |
Magnesium (mg) | 3.402 | 2.8 | 0.0 | 1.971 | 0.12 | 0.859 | 0.038 | 0.042 | 0.189 | 3.833 | 0.543 | 13.799 | 165.588 |
Phosphorus (mg) | 40.068 | 55.65 | 0.0 | 31.375 | 0.52 | 4.219 | 0.038 | 0.021 | 2.27 | 44.083 | 2.764 | 181.009 | 2172.108 |
Potassium (mg) | 52.164 | 36.4 | 0.5 | 22.012 | 0.12 | 4.18 | 0.788 | 0.518 | 2.27 | 54.05 | 2.67 | 175.672 | 2108.064 |
Sodium (mg) | 121.338 | 127.4 | 0.0 | 22.997 | 0.36 | 0.078 | 0.006 | 0.032 | 54.48 | 30.667 | 9.852 | 367.21 | 4406.52 |
Zinc (mg) | 0.19 | 0.14 | 0.0 | 0.18 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.15 | 0.03 | 0.73 | 8.76 |
Copper (mg) | 0.008 | 0.011 | 0.0 | 0.016 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.055 | 0.66 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.007 | 0.002 | 0.027 | 0.0 | 0.001 | 0.0 | 0.004 | 0.03 | 0.074 | 0.888 |
Selenium (mcg) | 0.9 | 3.4 | 0.2 | 5.2 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 478.17 | 49.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.127 | 0.0 | 236.364 | 220.8 | 0.0 | 1064.459 | 12773.508 |
Retinol (mcg) | 135.702 | 12.6 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 61.333 | 0.0 | 295.934 | 3551.208 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 12.95 | 0.0 | 22.997 | 0.0 | 0.0 | 0.006 | 0.0 | 64.695 | 62.1 | 0.0 | 299.585 | 3595.02 |
Beta Carotene (mcg) | 15.498 | 4.2 | 0.0 | 1.643 | 0.0 | 0.0 | 0.019 | 0.0 | 14.944 | 9.967 | 0.0 | 46.271 | 555.252 |
Vitamin E (mg) | 0.25 | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.17 | 0.04 | 0.87 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.703 | 0.057 | 0.0 | 0.0 | 0.0 | 0.26 | 55.393 | 664.716 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.08 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.02 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.008 | 0.011 | 0.0 | 0.011 | 0.0 | 0.031 | 0.0 | 0.0 | 0.001 | 0.015 | 0.004 | 0.081 | 0.972 |
Riboflavin (mg) | 0.049 | 0.056 | 0.005 | 0.079 | 0.0 | 0.019 | 0.0 | 0.0 | 0.003 | 0.065 | 0.005 | 0.282 | 3.384 |
Niacin (mg) | 0.057 | 0.035 | 0.0 | 0.011 | 0.0 | 0.23 | 0.001 | 0.002 | 0.004 | 0.042 | 0.076 | 0.458 | 5.496 |
Pantothenic acid (mg) | 0.215 | 0.196 | 0.0 | 0.237 | 0.0 | 0.017 | 0.001 | 0.0 | 0.01 | 0.13 | 0.004 | 0.811 | 9.732 |
Vitamin B-6 (mg) | 0.015 | 0.018 | 0.0 | 0.023 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.023 | 0.002 | 0.082 | 0.984 |
Folate (mcg) | 4.158 | 4.2 | 0.0 | 7.721 | 0.0 | 7.149 | 0.083 | 0.0 | 0.284 | 2.683 | 1.536 | 27.813 | 333.756 |
Vitamin B-12 (mcg) | 0.09 | 0.15 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.58 | 6.96 |
Choline (mg) | 10.3 | 6.4 | 0.0 | 41.2 | 0.0 | 0.4 | 0.0 | н/д | 1.8 | 7.4 | 0.4 | 68.0 | 816.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 7.103 | 85.236 |
Tryptophan (g) | 0.026 | 0.053 | н/д | 0.028 | 0.0 | 0.005 | н/д | н/д | 0.001 | 0.015 | 0.001 | 0.13 | 1.56 |
Threonine (g) | 0.087 | 0.175 | н/д | 0.092 | 0.0 | 0.011 | н/д | н/д | 0.004 | 0.046 | 0.003 | 0.418 | 5.016 |
Isoleucine (g) | 0.121 | 0.207 | н/д | 0.11 | 0.0 | 0.014 | н/д | н/д | 0.005 | 0.054 | 0.004 | 0.515 | 6.18 |
Leucine (g) | 0.249 | 0.392 | н/д | 0.179 | 0.002 | 0.028 | н/д | н/д | 0.008 | 0.104 | 0.008 | 0.969 | 11.628 |
Lysine (g) | 0.215 | 0.326 | н/д | 0.149 | 0.0 | 0.009 | н/д | н/д | 0.007 | 0.088 | 0.003 | 0.798 | 9.576 |
Methionine (g) | 0.072 | 0.095 | н/д | 0.062 | 0.0 | 0.007 | н/д | н/д | 0.002 | 0.027 | 0.002 | 0.267 | 3.204 |
Cystine (g) | 0.015 | 0.025 | н/д | 0.044 | 0.0 | 0.009 | н/д | н/д | 0.001 | 0.012 | 0.003 | 0.108 | 1.296 |
Phenylalanine (g) | 0.11 | 0.203 | н/д | 0.112 | 0.0 | 0.02 | н/д | н/д | 0.004 | 0.05 | 0.005 | 0.504 | 6.048 |
Tyrosine (g) | 0.113 | 0.21 | н/д | 0.082 | 0.0 | 0.012 | н/д | н/д | 0.004 | 0.05 | 0.002 | 0.473 | 5.676 |
Valine (g) | 0.151 | 0.263 | н/д | 0.141 | 0.0 | 0.016 | н/д | н/д | 0.006 | 0.065 | 0.005 | 0.648 | 7.776 |
Arginine (g) | 0.091 | 0.175 | н/д | 0.135 | 0.0 | 0.016 | н/д | н/д | 0.003 | 0.038 | 0.004 | 0.463 | 5.556 |
Histidine (g) | 0.068 | 0.116 | н/д | 0.051 | 0.0 | 0.009 | н/д | н/д | 0.002 | 0.031 | 0.002 | 0.279 | 3.348 |
Alanine (g) | 0.068 | 0.133 | н/д | 0.122 | 0.001 | 0.013 | н/д | н/д | 0.003 | 0.038 | 0.004 | 0.381 | 4.572 |
Aspartic acid (g) | 0.193 | 0.319 | н/д | 0.218 | 0.001 | 0.017 | н/д | н/д | 0.006 | 0.084 | 0.005 | 0.843 | 10.116 |
Glutamic acid (g) | 0.491 | 0.91 | н/д | 0.276 | 0.002 | 0.136 | н/д | н/д | 0.017 | 0.219 | 0.037 | 2.088 | 25.056 |
Glycine (g) | 0.053 | 0.077 | н/д | 0.071 | 0.0 | 0.014 | н/д | н/д | 0.002 | 0.023 | 0.004 | 0.244 | 2.928 |
Proline (g) | 0.253 | 0.431 | н/д | 0.084 | 0.001 | 0.047 | н/д | н/д | 0.008 | 0.1 | 0.013 | 0.935 | 11.22 |
Serine (g) | 0.14 | 0.224 | н/д | 0.159 | 0.0 | 0.02 | н/д | н/д | 0.005 | 0.061 | 0.005 | 0.615 | 7.38 |
Cholesterol (mg) | 41.58 | 5.95 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 19.933 | 0.0 | 157.284 | 1887.408 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 0.602 | 0.0 | 0.509 | 0.0 | 0.006 | 0.0 | 0.0 | 4.859 | 4.412 | 0.118 | 17.799 | 213.588 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.258 | 0.273 | 0.0 | 0.626 | 0.001 | 0.004 | 0.0 | 0.0 | 1.988 | 1.944 | 0.4 | 8.493 | 101.916 |
Polyunsaturated (g) | 0.544 | 0.042 | 0.0 | 0.223 | 0.001 | 0.016 | 0.0 | 0.0 | 0.288 | 0.322 | 0.039 | 1.476 | 17.712 |