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Рецепт Best Ever Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
19.72g 		butter
3.55g 		sugar
4.2g 		cream cheese
37.8g 		sugar
12.5g 		flour
2.6g 		eggs
8.21g 		whipping cream
10.0g 		vanilla
1.05g 		cream
19.17g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.03 0.0 2.24 0.0 0.27 1.03 0.21 0.0 0.4 5.55 66.6
Total Fat (g) 1.97 2.88 0.0 12.94 0.0 0.03 0.82 3.7 0.0 3.78 26.12 313.44
Carbohydrates (g) 15.02 0.0 4.2 1.54 12.5 1.99 0.06 0.28 0.13 0.55 36.28 435.36
Ash (g) 0.55 0.07 0.0 0.5 0.0 0.01 0.07 0.05 0.0 0.16 1.42 17.04
Calories (kcal) 83.595 25.454 16.254 129.276 48.375 9.479 11.745 34.5 3.024 36.992 398.694 4784.328
Starch (g) н/д н/д н/д 0.13 н/д н/д н/д н/д н/д 0.0 0.13 1.56
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.02 н/д н/д 0.0 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Lactose (g) н/д н/д н/д 1.21 н/д н/д 0.01 н/д н/д 0.67 1.89 22.68
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 0.71 0.56 0.0 20.58 0.0 0.31 6.23 5.77 0.55 14.27 48.99 587.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.53 0.0 4.2 1.21 12.49 0.01 0.06 0.01 0.13 0.67 23.32 279.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 15.576 0.852 0.042 37.044 0.125 0.391 4.353 6.5 0.116 21.083 86.081 1032.972
Iron (mg) 0.81 0.0 0.0 0.14 0.0 0.12 0.15 0.0 0.0 0.03 1.27 15.24
Magnesium (mg) 11.632 0.071 0.0 3.402 0.0 0.573 0.986 0.7 0.126 1.917 19.407 232.884
Phosphorus (mg) 39.826 0.852 0.0 40.068 0.0 2.813 15.687 6.2 0.063 22.042 127.551 1530.612
Potassium (mg) 34.897 0.852 0.084 52.164 0.25 2.786 11.006 7.5 1.554 27.025 138.118 1657.416
Sodium (mg) 129.927 20.448 0.0 121.338 0.0 0.052 11.499 3.8 0.095 15.333 302.492 3629.904
Zinc (mg) 0.38 0.0 0.0 0.19 0.0 0.02 0.09 0.02 0.0 0.07 0.78 9.36
Copper (mg) 0.006 0.0 0.0 0.008 0.0 0.004 0.008 0.001 0.001 0.004 0.031 0.372
Manganese (mg) н/д 0.0 0.0 0.004 0.0 0.018 0.003 0.0 0.002 0.002 0.029 0.348
Selenium (mcg) н/д 0.0 0.0 0.9 0.1 0.9 2.6 0.1 0.0 0.5 5.1 61.2
Vitamin A, IU (IU) 0.0 88.715 0.0 478.17 0.0 0.0 39.999 147.0 0.0 110.4 864.283 10371.396
Retinol (mcg) н/д 23.821 0.0 135.702 0.0 0.0 11.417 40.5 0.0 30.667 242.106 2905.272
Vitamin A, RAE (mcg_RAE) н/д 24.282 0.0 136.836 0.0 0.0 11.499 41.1 0.0 31.05 244.767 2937.204
Beta Carotene (mcg) н/д 5.609 0.0 15.498 0.0 0.0 0.821 7.2 0.0 4.983 34.112 409.344
Vitamin E (mg) н/д 0.08 0.0 0.25 0.0 0.0 0.08 0.11 0.0 0.08 0.6 7.2
Vitamin D (IU) н/д 1.988 н/д н/д н/д н/д 2.875 5.2 н/д н/д 10.063 120.756
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.469 27.186 0.0 0.0 0.0 27.655 331.86
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д 0.01 0.04 н/д н/д 0.01 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 2.4
Thiamin (mg) 0.045 0.0 0.0 0.008 0.0 0.021 0.006 0.002 0.0 0.008 0.089 1.068
Riboflavin (mg) 0.047 0.001 0.001 0.049 0.003 0.013 0.039 0.011 0.001 0.033 0.198 2.376
Niacin (mg) 0.745 0.001 0.0 0.057 0.0 0.154 0.006 0.004 0.005 0.021 0.992 11.904
Pantothenic acid (mg) н/д 0.004 0.0 0.215 0.0 0.011 0.118 0.026 0.0 0.065 0.441 5.292
Vitamin B-6 (mg) 0.02 0.0 0.0 0.015 0.0 0.001 0.011 0.003 0.0 0.012 0.062 0.744
Folate (mcg) 9.069 0.107 0.0 4.158 0.0 4.766 3.86 0.4 0.0 1.342 23.701 284.412
Vitamin B-12 (mcg) н/д 0.01 0.0 0.09 0.0 0.0 0.11 0.02 0.0 0.05 0.28 3.36
Choline (mg) н/д 0.7 0.0 10.3 0.0 0.3 20.6 1.7 н/д 3.7 37.2 446.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) н/д 0.0 н/д 0.026 н/д 0.003 0.014 0.003 н/д 0.008 0.055 0.66
Threonine (g) н/д 0.001 н/д 0.087 н/д 0.007 0.046 0.009 н/д 0.023 0.174 2.088
Isoleucine (g) н/д 0.002 н/д 0.121 н/д 0.009 0.055 0.012 н/д 0.027 0.226 2.712
Leucine (g) н/д 0.003 н/д 0.249 н/д 0.018 0.09 0.02 н/д 0.052 0.432 5.184
Lysine (g) н/д 0.002 н/д 0.215 н/д 0.006 0.075 0.016 н/д 0.044 0.359 4.308
Methionine (g) н/д 0.001 н/д 0.072 н/д 0.005 0.031 0.005 н/д 0.013 0.127 1.524
Cystine (g) н/д 0.0 н/д 0.015 н/д 0.006 0.022 0.002 н/д 0.006 0.051 0.612
Phenylalanine (g) н/д 0.001 н/д 0.11 н/д 0.014 0.056 0.01 н/д 0.025 0.215 2.58
Tyrosine (g) н/д 0.001 н/д 0.113 н/д 0.008 0.041 0.01 н/д 0.025 0.199 2.388
Valine (g) н/д 0.002 н/д 0.151 н/д 0.011 0.071 0.014 н/д 0.033 0.281 3.372
Arginine (g) н/д 0.001 н/д 0.091 н/д 0.011 0.067 0.007 н/д 0.019 0.196 2.352
Histidine (g) н/д 0.001 н/д 0.068 н/д 0.006 0.025 0.006 н/д 0.015 0.122 1.464
Alanine (g) н/д 0.001 н/д 0.068 н/д 0.009 0.061 0.007 н/д 0.019 0.165 1.98
Aspartic acid (g) н/д 0.002 н/д 0.193 н/д 0.011 0.109 0.016 н/д 0.042 0.374 4.488
Glutamic acid (g) н/д 0.006 н/д 0.491 н/д 0.091 0.138 0.043 н/д 0.109 0.879 10.548
Glycine (g) н/д 0.001 н/д 0.053 н/д 0.01 0.035 0.004 н/д 0.012 0.114 1.368
Proline (g) н/д 0.003 н/д 0.253 н/д 0.031 0.042 0.02 н/д 0.05 0.399 4.788
Serine (g) н/д 0.002 н/д 0.14 н/д 0.014 0.08 0.011 н/д 0.031 0.277 3.324
Cholesterol (mg) 0.0 7.633 0.0 41.58 0.0 0.0 34.742 13.7 0.0 9.967 107.622 1291.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.308 1.824 0.0 7.292 0.0 0.004 0.255 2.303 0.0 2.206 14.191 170.292
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.71 0.746 0.0 3.258 0.0 0.002 0.313 1.069 0.0 0.972 7.07 84.84
Polyunsaturated (g) 0.091 0.108 0.0 0.544 0.0 0.011 0.112 0.137 0.0 0.161 1.163 13.956