Рецепт Best Ever Beer Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 7 |
butter
8.11g |
onions
20.57g |
celery
6.42g |
carrot
8.14g |
parsley
2.04g |
garlic
0.75g |
flour
4.46g |
mustard
2.14g |
pepper
0.04g |
half
69.14g |
cheese
92.81g |
beer
50.86g |
popcorn
67.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.23 | 0.04 | 0.08 | 0.06 | 0.05 | 0.46 | 0.09 | 0.0 | 2.05 | 20.6 | 0.23 | 5.87 | 29.84 | 208.88 |
Total Fat (g) | 6.58 | 0.02 | 0.01 | 0.02 | 0.02 | 0.0 | 0.04 | 0.09 | 0.0 | 7.95 | 28.95 | 0.0 | 20.26 | 63.94 | 447.58 |
Carbohydrates (g) | 0.0 | 1.92 | 0.19 | 0.78 | 0.13 | 0.25 | 3.41 | 0.11 | 0.02 | 2.97 | 1.49 | 1.81 | 37.66 | 50.74 | 355.18 |
Ash (g) | 0.17 | 0.07 | 0.05 | 0.08 | 0.04 | 0.01 | 0.02 | 0.08 | 0.0 | 0.46 | 2.05 | 0.08 | 2.03 | 5.15 | 36.05 |
Calories (kcal) | 58.128 | 8.229 | 1.027 | 3.336 | 0.733 | 1.111 | 16.25 | 1.436 | 0.095 | 89.886 | 348.048 | 21.869 | 356.237 | 906.384 | 6344.688 |
Starch (g) | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 30.32 | 30.45 | 213.15 |
Sucrose (g) | н/д | 0.2 | 0.01 | 0.29 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.37 | 0.87 | 6.09 |
Glucose (dextrose) (g) | н/д | 0.41 | 0.04 | 0.05 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.5 | 3.5 |
Fructose (g) | н/д | 0.27 | 0.03 | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.35 | 2.45 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 2.0 | 14.0 |
Water (g) | 1.29 | 18.33 | 6.13 | 7.18 | 1.79 | 0.44 | 0.53 | 1.77 | 0.0 | 55.71 | 39.72 | 46.77 | 1.77 | 181.43 | 1270.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.87 | 0.12 | 0.39 | 0.02 | 0.01 | 0.01 | 0.02 | 0.0 | 0.11 | 0.42 | 0.0 | 0.37 | 2.33 | 16.31 |
Galactose (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 7.7 | 53.9 |
Calcium (mg) | 1.946 | 4.731 | 2.568 | 2.685 | 2.809 | 1.35 | 0.67 | 1.243 | 0.162 | 72.6 | 571.727 | 2.034 | 13.519 | 678.045 | 4746.315 |
Iron (mg) | 0.0 | 0.04 | 0.01 | 0.02 | 0.13 | 0.01 | 0.21 | 0.03 | 0.01 | 0.05 | 0.36 | 0.01 | 1.6 | 2.49 | 17.43 |
Magnesium (mg) | 0.162 | 2.057 | 0.706 | 0.976 | 1.018 | 0.186 | 0.982 | 1.05 | 0.072 | 6.914 | 20.419 | 3.051 | 62.189 | 99.784 | 698.488 |
Phosphorus (mg) | 1.946 | 5.966 | 1.541 | 2.848 | 1.181 | 1.141 | 4.821 | 2.271 | 0.064 | 65.686 | 691.456 | 7.12 | 158.177 | 944.218 | 6609.526 |
Potassium (mg) | 1.946 | 30.034 | 16.694 | 26.039 | 11.278 | 2.99 | 4.777 | 2.957 | 0.468 | 89.886 | 150.357 | 13.731 | 148.038 | 499.194 | 3494.358 |
Sodium (mg) | 46.697 | 0.823 | 5.137 | 5.615 | 1.14 | 0.127 | 0.089 | 24.321 | 0.016 | 28.349 | 6.497 | 2.034 | 521.174 | 642.019 | 4494.133 |
Zinc (mg) | 0.01 | 0.03 | 0.01 | 0.02 | 0.02 | 0.01 | 0.03 | 0.01 | 0.0 | 0.35 | 2.78 | 0.01 | 1.64 | 4.92 | 34.44 |
Copper (mg) | 0.0 | 0.008 | 0.003 | 0.004 | 0.003 | 0.002 | 0.006 | 0.002 | 0.0 | 0.007 | 0.028 | 0.005 | 0.128 | 0.197 | 1.379 |
Manganese (mg) | 0.0 | 0.027 | 0.006 | 0.011 | 0.003 | 0.012 | 0.03 | 0.009 | 0.002 | 0.0 | н/д | 0.005 | 0.527 | 0.634 | 4.438 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.7 | 0.0 | 1.2 | 11.8 | 0.3 | 3.7 | 19.5 | 136.5 |
Vitamin A, IU (IU) | 202.598 | 0.411 | 28.829 | 1359.391 | 171.489 | 0.067 | 0.0 | 1.521 | 0.111 | 244.766 | 890.075 | 0.0 | 170.345 | 3069.603 | 21487.221 |
Retinol (mcg) | 54.399 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.686 | 229.248 | 0.0 | 8.788 | 358.12 | 2506.84 |
Vitamin A, RAE (mcg_RAE) | 55.453 | 0.0 | 1.413 | 67.945 | 8.57 | 0.0 | 0.0 | 0.086 | 0.006 | 67.069 | 235.745 | 0.0 | 16.223 | 452.509 | 3167.563 |
Beta Carotene (mcg) | 12.809 | 0.206 | 17.336 | 674.162 | 102.885 | 0.037 | 0.0 | 0.621 | 0.058 | 15.211 | 75.178 | 0.0 | 43.262 | 941.767 | 6592.369 |
Vitamin E (mg) | 0.19 | 0.0 | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.23 | 0.25 | 0.0 | 1.19 | 1.96 | 13.72 |
Vitamin D (IU) | 4.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.54 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.081 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.823 | 18.171 | 20.831 | 113.206 | 0.119 | 0.804 | 0.386 | 0.076 | 0.0 | 0.0 | 0.0 | 515.09 | 669.506 | 4686.542 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.1 | 0.7 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.04 | 0.0 | н/д | н/д | 0.0 | 10.66 | 10.73 | 75.11 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 4.02 | 4.02 | 28.14 |
Vitamin C (mg) | 0.0 | 1.5 | 0.2 | 0.5 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 5.8 | 40.6 |
Thiamin (mg) | 0.001 | 0.01 | 0.001 | 0.006 | 0.002 | 0.001 | 0.035 | 0.007 | 0.0 | 0.028 | 0.028 | 0.005 | 0.074 | 0.199 | 1.393 |
Riboflavin (mg) | 0.002 | 0.006 | 0.004 | 0.005 | 0.002 | 0.001 | 0.022 | 0.001 | 0.0 | 0.104 | 0.325 | 0.015 | 0.068 | 0.554 | 3.878 |
Niacin (mg) | 0.003 | 0.025 | 0.021 | 0.08 | 0.027 | 0.005 | 0.263 | 0.011 | 0.0 | 0.055 | 0.065 | 0.259 | 1.048 | 1.862 | 13.034 |
Pantothenic acid (mg) | 0.009 | 0.025 | 0.016 | 0.022 | 0.008 | 0.004 | 0.02 | 0.006 | н/д | 0.201 | н/д | 0.02 | 0.189 | 0.52 | 3.64 |
Vitamin B-6 (mg) | 0.0 | 0.025 | 0.004 | 0.011 | 0.002 | 0.009 | 0.002 | 0.001 | 0.0 | 0.028 | 0.065 | 0.025 | 0.108 | 0.281 | 1.967 |
Folate (mcg) | 0.243 | 3.909 | 2.311 | 1.546 | 3.094 | 0.022 | 8.17 | 0.15 | 0.004 | 2.074 | 7.425 | 3.051 | 10.14 | 42.14 | 294.98 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.65 | 0.01 | 0.0 | 0.9 | 6.3 |
Choline (mg) | 1.5 | 1.3 | 0.4 | 0.7 | 0.3 | 0.2 | 0.5 | 0.5 | 0.0 | 12.9 | 33.6 | 5.1 | 9.4 | 66.3 | 464.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.875 | 48.125 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | 0.001 | 0.006 | 0.0 | н/д | 0.028 | н/д | 0.0 | 0.034 | 0.073 | 0.511 |
Threonine (g) | 0.003 | 0.004 | 0.001 | 0.015 | 0.002 | 0.001 | 0.013 | 0.004 | н/д | 0.09 | н/д | 0.0 | 0.149 | 0.282 | 1.974 |
Isoleucine (g) | 0.004 | 0.002 | 0.001 | 0.007 | 0.002 | 0.002 | 0.016 | 0.003 | н/д | 0.124 | н/д | 0.0 | 0.169 | 0.331 | 2.317 |
Leucine (g) | 0.006 | 0.006 | 0.002 | 0.008 | 0.004 | 0.002 | 0.032 | 0.006 | н/д | 0.201 | н/д | 0.0 | 0.696 | 0.964 | 6.748 |
Lysine (g) | 0.006 | 0.008 | 0.002 | 0.008 | 0.004 | 0.002 | 0.01 | 0.006 | н/д | 0.166 | н/д | 0.0 | 0.176 | 0.387 | 2.709 |
Methionine (g) | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.008 | 0.002 | н/д | 0.048 | н/д | 0.0 | 0.088 | 0.151 | 1.057 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.01 | 0.002 | н/д | 0.021 | н/д | 0.0 | 0.095 | 0.135 | 0.945 |
Phenylalanine (g) | 0.003 | 0.006 | 0.001 | 0.005 | 0.003 | 0.001 | 0.023 | 0.004 | н/д | 0.097 | н/д | 0.0 | 0.216 | 0.36 | 2.52 |
Tyrosine (g) | 0.003 | 0.002 | 0.001 | 0.003 | 0.002 | 0.001 | 0.014 | 0.003 | н/д | 0.097 | н/д | 0.0 | 0.183 | 0.308 | 2.156 |
Valine (g) | 0.005 | 0.004 | 0.002 | 0.006 | 0.003 | 0.002 | 0.019 | 0.004 | н/д | 0.138 | н/д | 0.0 | 0.23 | 0.413 | 2.891 |
Arginine (g) | 0.002 | 0.021 | 0.001 | 0.007 | 0.002 | 0.005 | 0.019 | 0.006 | н/д | 0.076 | н/д | 0.0 | 0.149 | 0.288 | 2.016 |
Histidine (g) | 0.002 | 0.002 | 0.001 | 0.003 | 0.001 | 0.001 | 0.01 | 0.003 | н/д | 0.055 | н/д | 0.0 | 0.122 | 0.199 | 1.393 |
Alanine (g) | 0.002 | 0.004 | 0.001 | 0.009 | 0.004 | 0.001 | 0.015 | 0.004 | н/д | 0.069 | н/д | 0.005 | 0.358 | 0.473 | 3.311 |
Aspartic acid (g) | 0.005 | 0.019 | 0.008 | 0.015 | 0.006 | 0.004 | 0.02 | 0.009 | н/д | 0.159 | н/д | 0.01 | 0.365 | 0.619 | 4.333 |
Glutamic acid (g) | 0.015 | 0.053 | 0.006 | 0.03 | 0.005 | 0.006 | 0.155 | 0.016 | н/д | 0.429 | н/д | 0.025 | 0.96 | 1.701 | 11.907 |
Glycine (g) | 0.002 | 0.006 | 0.001 | 0.004 | 0.003 | 0.001 | 0.017 | 0.005 | н/д | 0.041 | н/д | 0.005 | 0.155 | 0.241 | 1.687 |
Proline (g) | 0.006 | 0.002 | 0.001 | 0.004 | 0.004 | 0.001 | 0.054 | 0.008 | н/д | 0.201 | н/д | 0.02 | 0.426 | 0.727 | 5.089 |
Serine (g) | 0.004 | 0.004 | 0.001 | 0.004 | 0.003 | 0.001 | 0.023 | 0.005 | н/д | 0.111 | н/д | 0.0 | 0.223 | 0.379 | 2.653 |
Cholesterol (mg) | 17.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.583 | 87.244 | 0.0 | 2.704 | 132.961 | 930.727 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.401 | 6.402 | 44.814 |
Saturated Fat (g) | 4.165 | 0.008 | 0.003 | 0.003 | 0.003 | 0.001 | 0.007 | 0.005 | 0.0 | 4.951 | 18.238 | 0.0 | 4.664 | 32.047 | 224.329 |
Phytosterols (mg) | н/д | 3.086 | 0.385 | н/д | 0.102 | н/д | н/д | н/д | 0.034 | н/д | н/д | н/д | н/д | 3.607 | 25.249 |
Monounsaturated Fat (g) | 1.704 | 0.002 | 0.002 | 0.001 | 0.006 | 0.0 | 0.004 | 0.056 | 0.0 | 2.296 | 8.288 | 0.0 | н/д | 12.36 | 86.52 |
Polyunsaturated (g) | 0.246 | 0.004 | 0.005 | 0.01 | 0.002 | 0.002 | 0.018 | 0.02 | 0.0 | 0.297 | 0.919 | 0.0 | н/д | 1.525 | 10.675 |