Рецепт Best Ever Barbeque Sauce Diet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
worcestershire sauce
2.83g |
soy sauce
2.67g |
cornstarch
1.33g |
garlic
0.12g |
equal
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.0 | 0.02 | 0.01 | 0.21 | 1.26 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Carbohydrates (g) | 0.55 | 0.2 | 1.22 | 0.08 | 0.59 | 2.65 | 15.9 |
Ash (g) | 0.06 | 0.41 | 0.0 | 0.0 | 0.0 | 0.47 | 2.82 |
Calories (kcal) | 2.21 | 1.413 | 5.08 | 0.387 | 2.433 | 11.524 | 69.144 |
Starch (g) | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.23 | 1.89 | 0.11 | 0.01 | 0.06 | 4.29 | 25.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.05 | 0.0 | 0.03 | 0.54 | 0.9 | 5.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.032 | 0.507 | 0.027 | 0.093 | 0.0 | 3.658 | 21.948 |
Iron (mg) | 0.15 | 0.05 | 0.01 | 0.0 | 0.0 | 0.21 | 1.26 |
Magnesium (mg) | 0.368 | 1.147 | 0.04 | 0.068 | 0.0 | 1.623 | 9.738 |
Phosphorus (mg) | 1.7 | 3.333 | 0.173 | 0.487 | 0.0 | 5.693 | 34.158 |
Potassium (mg) | 22.667 | 5.787 | 0.04 | 1.285 | 0.027 | 29.805 | 178.83 |
Sodium (mg) | 27.767 | 150.32 | 0.12 | 0.03 | 0.0 | 178.237 | 1069.422 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Copper (mg) | 0.006 | 0.003 | 0.001 | 0.0 | 0.0 | 0.009 | 0.054 |
Manganese (mg) | н/д | 0.011 | 0.001 | 0.001 | 0.0 | 0.013 | 0.078 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 2.238 | 0.0 | 0.0 | 0.0 | 0.0 | 2.238 | 13.428 |
Retinol (mcg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.852 |
Beta Carotene (mcg) | 1.218 | 0.0 | 0.0 | 0.0 | 0.0 | 1.218 | 7.308 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.36 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 8.16 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.018 |
Riboflavin (mg) | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.008 | 0.048 |
Niacin (mg) | 0.02 | 0.059 | 0.0 | 0.001 | 0.0 | 0.079 | 0.474 |
Pantothenic acid (mg) | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.008 | 0.048 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.007 | 0.042 |
Folate (mcg) | 0.227 | 0.373 | 0.0 | 0.002 | 0.0 | 0.602 | 3.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Threonine (g) | н/д | 0.007 | 0.0 | 0.001 | 0.0 | 0.007 | 0.042 |
Isoleucine (g) | н/д | 0.008 | 0.0 | 0.001 | 0.0 | 0.009 | 0.054 |
Leucine (g) | н/д | 0.013 | 0.001 | 0.001 | 0.0 | 0.015 | 0.09 |
Lysine (g) | н/д | 0.01 | 0.0 | 0.001 | 0.0 | 0.01 | 0.06 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Phenylalanine (g) | н/д | 0.009 | 0.0 | 0.001 | 0.008 | 0.017 | 0.102 |
Tyrosine (g) | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Valine (g) | н/д | 0.008 | 0.0 | 0.001 | 0.0 | 0.009 | 0.054 |
Arginine (g) | н/д | 0.011 | 0.0 | 0.002 | 0.0 | 0.014 | 0.084 |
Histidine (g) | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Alanine (g) | н/д | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 0.048 |
Aspartic acid (g) | н/д | 0.018 | 0.0 | 0.002 | 0.007 | 0.026 | 0.156 |
Glutamic acid (g) | н/д | 0.039 | 0.001 | 0.002 | 0.0 | 0.043 | 0.258 |
Glycine (g) | н/д | 0.007 | 0.0 | 0.001 | 0.0 | 0.008 | 0.048 |
Proline (g) | н/д | 0.012 | 0.0 | 0.0 | 0.0 | 0.013 | 0.078 |
Serine (g) | н/д | 0.01 | 0.0 | 0.001 | 0.0 | 0.01 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Phytosterols (mg) | н/д | н/д | н/д | 0.009 | н/д | 0.009 | 0.054 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |