Рецепт Best Ever Banana Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		eggs
8.21g 		oil
9.08g 		bananas
18.88g 		soda
0.21g 		salt
0.25g 		flour
20.83g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.03 0.0 0.21 0.0 0.0 2.15 0.44 3.83 45.96
Total Fat (g) 0.0 0.82 9.08 0.06 0.0 0.0 0.2 3.46 13.63 163.56
Carbohydrates (g) 33.33 0.06 0.0 4.31 0.0 0.0 15.9 0.67 54.27 651.24
Ash (g) 0.0 0.07 0.0 0.15 н/д 0.25 0.1 0.07 0.64 7.68
Calories (kcal) 129.0 11.745 80.297 16.803 0.0 0.0 75.833 33.266 346.944 4163.328
Starch (g) н/д н/д н/д 1.02 н/д н/д н/д 0.02 1.04 12.48
Sucrose (g) н/д 0.01 н/д 0.45 н/д н/д н/д 0.19 0.65 7.8
Glucose (dextrose) (g) н/д 0.02 н/д 0.94 н/д н/д н/д 0.0 0.96 11.52
Fructose (g) н/д 0.01 н/д 0.92 н/д н/д н/д 0.0 0.93 11.16
Lactose (g) н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 6.23 0.0 14.14 0.21 0.0 2.48 0.17 23.24 278.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.06 0.0 2.31 0.0 0.0 0.06 0.19 35.92 431.04
Galactose (g) н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.6 0.5 1.5 18.0
Calcium (mg) 0.333 4.353 0.0 0.944 0.008 0.06 3.125 3.37 12.194 146.328
Iron (mg) 0.0 0.15 0.0 0.05 0.0 0.0 0.97 0.12 1.29 15.48
Magnesium (mg) 0.0 0.986 0.0 5.098 0.002 0.003 4.583 5.825 16.496 197.952
Phosphorus (mg) 0.0 15.687 0.0 4.154 0.0 0.0 22.5 13.335 55.676 668.112
Potassium (mg) 0.667 11.006 0.0 67.59 0.004 0.02 22.292 19.738 121.317 1455.804
Sodium (mg) 0.0 11.499 0.0 0.189 0.013 96.895 0.417 0.0 109.012 1308.144
Zinc (mg) 0.0 0.09 0.0 0.03 0.0 0.0 0.15 0.22 0.48 5.76
Copper (mg) 0.0 0.008 0.0 0.015 0.0 0.0 0.029 0.058 0.11 1.32
Manganese (mg) 0.0 0.003 н/д 0.051 н/д 0.0 0.142 0.217 0.413 4.956
Selenium (mcg) 0.2 2.6 0.0 0.2 0.0 0.0 7.1 0.2 10.2 122.4
Vitamin A, IU (IU) 0.0 39.999 0.0 12.083 н/д 0.0 0.0 2.696 54.778 657.336
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.566 0.0 0.0 0.0 0.144 12.209 146.508
Beta Carotene (mcg) 0.0 0.821 0.0 4.909 0.0 0.0 0.0 1.396 7.126 85.512
Vitamin E (mg) 0.0 0.08 0.84 0.02 0.0 0.0 0.01 0.07 1.02 12.24
Vitamin D (IU) н/д 2.875 н/д н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 4.154 0.0 0.0 3.75 0.818 35.908 430.896
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 0.02 0.04 0.48
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 н/д н/д 0.08 1.18 1.3 15.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.1 1.7 20.4
Thiamin (mg) 0.0 0.006 0.0 0.006 0.0 0.0 0.165 0.032 0.208 2.496
Riboflavin (mg) 0.007 0.039 0.0 0.013 0.0 0.0 0.102 0.006 0.168 2.016
Niacin (mg) 0.0 0.006 0.0 0.126 0.0 0.0 1.229 0.056 1.418 17.016
Pantothenic acid (mg) 0.0 0.118 0.0 0.062 н/д 0.0 0.092 0.041 0.314 3.768
Vitamin B-6 (mg) 0.0 0.011 0.0 0.07 0.0 0.0 0.008 0.01 0.1 1.2
Folate (mcg) 0.0 3.86 0.0 3.776 0.0 0.0 38.125 1.059 46.82 561.84
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 20.6 н/д 1.9 0.0 0.0 2.2 1.9 26.6 319.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) н/д 0.014 0.0 0.002 н/д 0.0 0.027 0.004 0.047 0.564
Threonine (g) н/д 0.046 0.0 0.006 н/д 0.0 0.058 0.015 0.125 1.5
Isoleucine (g) н/д 0.055 0.0 0.006 н/д 0.0 0.075 0.016 0.152 1.824
Leucine (g) н/д 0.09 0.0 0.013 н/д 0.0 0.148 0.029 0.28 3.36
Lysine (g) н/д 0.075 0.0 0.009 н/д 0.0 0.048 0.014 0.146 1.752
Methionine (g) н/д 0.031 0.0 0.002 н/д 0.0 0.038 0.009 0.079 0.948
Cystine (g) н/д 0.022 0.0 0.002 н/д 0.0 0.046 0.007 0.077 0.924
Phenylalanine (g) н/д 0.056 0.0 0.009 н/д 0.0 0.108 0.021 0.194 2.328
Tyrosine (g) н/д 0.041 0.0 0.002 н/д 0.0 0.065 0.011 0.118 1.416
Valine (g) н/д 0.071 0.0 0.009 н/д 0.0 0.088 0.02 0.187 2.244
Arginine (g) н/д 0.067 0.0 0.009 н/д 0.0 0.088 0.057 0.221 2.652
Histidine (g) н/д 0.025 0.0 0.015 н/д 0.0 0.048 0.013 0.101 1.212
Alanine (g) н/д 0.061 0.0 0.008 н/д 0.0 0.069 0.019 0.156 1.872
Aspartic acid (g) н/д 0.109 0.0 0.023 н/д 0.0 0.092 0.045 0.268 3.216
Glutamic acid (g) н/д 0.138 0.0 0.028 н/д 0.0 0.725 0.088 0.979 11.748
Glycine (g) н/д 0.035 0.0 0.008 н/д 0.0 0.077 0.022 0.142 1.704
Proline (g) н/д 0.042 0.0 0.006 н/д 0.0 0.25 0.017 0.315 3.78
Serine (g) н/д 0.08 0.0 0.008 н/д 0.0 0.108 0.023 0.218 2.616
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д 0.234 н/д н/д н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.0 0.255 0.675 0.021 0.0 0.0 0.033 0.298 1.281 15.372
Phytosterols (mg) н/д н/д 22.708 3.021 н/д 0.0 н/д 4.91 30.64 367.68
Monounsaturated Fat (g) 0.0 0.313 2.065 0.006 0.0 0.0 0.019 1.964 4.366 52.392
Polyunsaturated (g) 0.0 0.112 5.917 0.013 0.0 0.0 0.085 1.04 7.168 86.016