Рецепт Best Ever Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 ounce.) can butter beans, liquid removed
2 bay leaves, take out after cooking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
11.25g 		peppers
16.26g 		mushrooms
18.33g 		pork
53.82g 		pork
30.76g 		bacon
18.9g 		catsup
10.0g 		mustard
5.19g 		maple syrup
20.13g 		oregano
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.14 0.57 11.73 6.7 2.19 0.17 0.23 0.0 0.01 21.87 262.44
Total Fat (g) 0.01 0.03 0.06 3.49 1.99 8.51 0.03 0.21 0.04 0.01 14.38 172.56
Carbohydrates (g) 1.05 0.75 0.6 0.0 0.0 0.12 2.52 0.28 13.5 0.05 18.88 226.56
Ash (g) 0.04 0.07 0.16 0.53 0.3 0.47 0.37 0.19 0.12 0.01 2.25 27.0
Calories (kcal) 4.5 3.253 4.033 81.812 46.75 86.562 9.7 3.476 52.526 0.255 292.867 3514.404
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Sucrose (g) 0.11 0.02 0.0 н/д н/д н/д 0.0 0.01 11.33 0.0 11.47 137.64
Glucose (dextrose) (g) 0.22 0.19 0.27 н/д н/д н/д 1.18 0.02 0.48 0.0 2.36 28.32
Fructose (g) 0.15 0.18 0.03 н/д н/д н/д 0.93 0.01 0.18 0.0 1.47 17.64
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.17 0.0 н/д 0.0 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 15.27 16.95 38.74 22.14 7.6 6.92 4.29 6.46 0.01 128.39 1540.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.39 0.3 0.0 0.0 0.0 2.28 0.04 11.98 0.0 15.47 185.64
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 10.8
Calcium (mg) 2.588 1.626 0.55 2.691 1.538 1.134 1.8 3.009 13.484 1.313 29.733 356.796
Iron (mg) 0.02 0.06 0.09 0.41 0.24 0.09 0.05 0.08 0.24 0.04 1.32 15.84
Magnesium (mg) 1.125 1.626 1.65 11.841 6.766 2.268 1.9 2.542 2.818 0.225 32.761 393.132
Phosphorus (mg) 3.263 3.253 15.766 111.415 63.666 35.532 3.3 5.499 0.403 0.167 242.263 2907.156
Potassium (mg) 16.425 28.461 58.299 226.599 129.486 39.312 38.2 7.159 41.055 1.391 586.386 7036.632
Sodium (mg) 0.45 0.488 0.917 24.221 13.841 157.437 111.4 58.878 1.811 0.013 369.455 4433.46
Zinc (mg) 0.02 0.02 0.1 0.91 0.52 0.22 0.03 0.03 0.84 0.0 2.69 32.28
Copper (mg) 0.005 0.011 0.059 0.032 0.018 0.013 0.018 0.005 0.014 0.001 0.176 2.112
Manganese (mg) 0.015 0.02 0.009 0.005 0.003 0.004 0.013 0.022 0.664 0.004 0.758 9.096
Selenium (mcg) 0.1 0.0 1.7 19.1 10.9 3.8 0.0 1.7 0.1 0.0 37.4 448.8
Vitamin A, IU (IU) 0.225 60.174 0.0 3.768 2.153 6.993 93.3 3.683 0.0 5.753 176.049 2112.588
Retinol (mcg) 0.0 0.0 0.0 1.076 0.615 2.079 0.0 0.0 0.0 0.0 3.771 45.252
Vitamin A, RAE (mcg_RAE) 0.0 2.927 0.0 1.076 0.615 2.079 4.7 0.208 0.0 0.288 11.893 142.716
Beta Carotene (mcg) 0.113 33.828 0.0 0.0 0.0 0.0 56.0 1.504 0.0 3.427 94.871 1138.452
Vitamin E (mg) 0.0 0.06 0.0 0.1 0.06 0.05 0.15 0.02 0.0 0.02 0.45 5.4
Vitamin D (IU) н/д н/д 3.3 н/д н/д н/д н/д н/д н/д н/д 3.3 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1670.9 0.0 0.0 0.0 1670.9 20050.8
Lutein + zeaxanthin (mcg) 0.45 55.458 0.0 0.0 0.0 0.0 0.0 0.934 0.0 0.718 57.56 690.72
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.02 0.01 0.11 н/д 0.02 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.8 13.1 0.4 0.2 0.1 0.0 1.5 0.1 0.0 0.0 16.2 194.4
Thiamin (mg) 0.006 0.01 0.015 0.463 0.265 0.053 0.001 0.018 0.002 0.0 0.831 9.972
Riboflavin (mg) 0.003 0.005 0.073 0.145 0.083 0.021 0.013 0.002 0.002 0.0 0.348 4.176
Niacin (mg) 0.014 0.078 0.662 2.713 1.55 0.724 0.143 0.027 0.006 0.005 5.921 71.052
Pantothenic acid (mg) 0.014 0.016 0.275 0.414 0.237 0.098 0.005 0.016 0.008 н/д 1.083 12.996
Vitamin B-6 (mg) 0.014 0.036 0.018 0.253 0.145 0.04 0.015 0.003 0.0 0.001 0.524 6.288
Folate (mcg) 2.138 1.626 2.933 3.768 2.153 0.378 1.0 0.363 0.0 0.228 14.587 175.044
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.29 0.16 0.13 0.0 0.0 0.0 0.0 0.59 7.08
Choline (mg) 0.7 0.9 3.2 н/д н/д 8.8 1.3 1.2 0.3 0.0 16.3 195.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.007 0.151 0.086 0.019 0.002 0.001 н/д н/д 0.268 3.216
Threonine (g) 0.002 0.007 0.02 0.538 0.308 0.085 0.006 0.009 н/д н/д 0.975 11.7
Isoleucine (g) 0.001 0.003 0.015 0.549 0.314 0.102 0.005 0.008 н/д н/д 0.997 11.964
Leucine (g) 0.003 0.007 0.022 0.942 0.538 0.17 0.008 0.016 н/д н/д 1.706 20.472
Lysine (g) 0.005 0.007 0.02 1.055 0.603 0.181 0.008 0.014 н/д н/д 1.892 22.704
Methionine (g) 0.0 0.002 0.005 0.312 0.178 0.049 0.002 0.004 н/д н/д 0.553 6.636
Cystine (g) 0.0 0.002 0.002 0.151 0.086 0.025 0.002 0.004 н/д н/д 0.271 3.252
Phenylalanine (g) 0.003 0.015 0.016 0.468 0.268 0.087 0.006 0.009 н/д н/д 0.872 10.464
Tyrosine (g) 0.001 0.002 0.007 0.409 0.234 0.068 0.004 0.007 н/д н/д 0.732 8.784
Valine (g) 0.002 0.007 0.042 0.635 0.363 0.117 0.006 0.01 н/д н/д 1.183 14.196
Arginine (g) 0.011 0.005 0.015 0.732 0.418 0.142 0.005 0.013 н/д н/д 1.341 16.092
Histidine (g) 0.001 0.002 0.011 0.468 0.268 0.083 0.004 0.006 н/д н/д 0.843 10.116
Alanine (g) 0.002 0.007 0.037 0.684 0.391 0.14 0.009 0.009 н/д н/д 1.277 15.324
Aspartic acid (g) 0.01 0.034 0.037 1.087 0.621 0.206 0.035 0.021 н/д н/д 2.051 24.612
Glutamic acid (g) 0.029 0.031 0.062 1.835 1.049 0.323 0.11 0.039 н/д н/д 3.479 41.748
Glycine (g) 0.003 0.005 0.016 0.56 0.32 0.153 0.005 0.012 н/д н/д 1.075 12.9
Proline (g) 0.001 0.003 0.015 0.474 0.271 0.121 0.006 0.019 н/д н/д 0.91 10.92
Serine (g) 0.002 0.008 0.016 0.484 0.277 0.083 0.007 0.011 н/д н/д 0.889 10.668
Cholesterol (mg) 0.0 0.0 0.0 29.603 16.916 12.852 0.0 0.0 0.0 0.0 59.371 712.452
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.001 н/д н/д 0.001 0.012
Saturated Fat (g) 0.005 0.01 0.007 1.206 0.689 2.833 0.004 0.013 0.008 0.002 4.777 57.324
Phytosterols (mg) 1.688 1.464 н/д н/д н/д н/д 0.7 н/д н/д 0.169 4.02 48.24
Monounsaturated Fat (g) 0.001 0.002 0.0 1.577 0.901 3.789 0.005 0.136 0.012 0.001 6.424 77.088
Polyunsaturated (g) 0.002 0.01 0.026 0.377 0.215 0.951 0.013 0.049 0.02 0.004 1.667 20.004