Рецепт Best Ever Almond Bark - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate
45.36g |
raisins
16.5g |
almonds
5.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.66 | 0.51 | 1.21 | 4.38 | 43.8 |
Total Fat (g) | 14.56 | 0.08 | 2.83 | 17.46 | 174.6 |
Carbohydrates (g) | 26.87 | 13.06 | 1.24 | 41.17 | 411.7 |
Ash (g) | 0.68 | 0.31 | 0.17 | 1.16 | 11.6 |
Calories (kcal) | 244.485 | 49.335 | 32.89 | 326.71 | 3267.1 |
Starch (g) | н/д | 0.45 | 0.04 | 0.49 | 4.9 |
Sucrose (g) | н/д | 0.07 | 0.21 | 0.28 | 2.8 |
Glucose (dextrose) (g) | н/д | 4.58 | 0.01 | 4.59 | 45.9 |
Fructose (g) | н/д | 4.9 | 0.01 | 4.9 | 49.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.59 | 2.55 | 0.27 | 3.4 | 34.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.76 | 9.77 | 0.22 | 36.75 | 367.5 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.7 | 1.4 | 14.0 |
Calcium (mg) | 90.264 | 8.25 | 15.101 | 113.615 | 1136.15 |
Iron (mg) | 0.11 | 0.31 | 0.21 | 0.63 | 6.3 |
Magnesium (mg) | 5.443 | 5.28 | 15.33 | 26.053 | 260.53 |
Phosphorus (mg) | 79.832 | 16.665 | 27.685 | 124.182 | 1241.82 |
Potassium (mg) | 129.727 | 123.585 | 40.326 | 293.638 | 2936.38 |
Sodium (mg) | 40.823 | 1.815 | 0.057 | 42.695 | 426.95 |
Zinc (mg) | 0.34 | 0.04 | 0.18 | 0.55 | 5.5 |
Copper (mg) | 0.027 | 0.053 | 0.057 | 0.137 | 1.37 |
Manganese (mg) | 0.005 | 0.05 | 0.131 | 0.185 | 1.85 |
Selenium (mcg) | 2.0 | 0.1 | 0.1 | 2.3 | 23.0 |
Vitamin A, IU (IU) | 13.608 | 0.0 | 0.057 | 13.665 | 136.65 |
Retinol (mcg) | 4.082 | 0.0 | 0.0 | 4.082 | 40.82 |
Vitamin A, RAE (mcg_RAE) | 4.082 | 0.0 | 0.0 | 4.082 | 40.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.057 | 0.057 | 0.57 |
Vitamin E (mg) | 0.44 | 0.02 | 1.5 | 1.96 | 19.6 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.057 | 0.057 | 0.57 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.04 | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.4 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.027 | 0.018 | 0.012 | 0.057 | 0.57 |
Riboflavin (mg) | 0.127 | 0.021 | 0.058 | 0.206 | 2.06 |
Niacin (mg) | 0.34 | 0.127 | 0.194 | 0.661 | 6.61 |
Pantothenic acid (mg) | 0.277 | 0.017 | 0.027 | 0.32 | 3.2 |
Vitamin B-6 (mg) | 0.027 | 0.028 | 0.008 | 0.063 | 0.63 |
Folate (mcg) | 3.175 | 0.825 | 2.86 | 6.86 | 68.6 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.25 | 2.5 |
Choline (mg) | 13.4 | 1.8 | 3.0 | 18.2 | 182.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.008 | 0.012 | 0.02 | 0.2 |
Threonine (g) | н/д | 0.013 | 0.034 | 0.048 | 0.48 |
Isoleucine (g) | н/д | 0.01 | 0.04 | 0.05 | 0.5 |
Leucine (g) | н/д | 0.017 | 0.085 | 0.102 | 1.02 |
Lysine (g) | н/д | 0.013 | 0.033 | 0.046 | 0.46 |
Methionine (g) | н/д | 0.003 | 0.009 | 0.012 | 0.12 |
Cystine (g) | н/д | 0.003 | 0.011 | 0.014 | 0.14 |
Phenylalanine (g) | н/д | 0.023 | 0.064 | 0.087 | 0.87 |
Tyrosine (g) | н/д | 0.002 | 0.026 | 0.027 | 0.27 |
Valine (g) | н/д | 0.013 | 0.047 | 0.06 | 0.6 |
Arginine (g) | н/д | 0.068 | 0.14 | 0.208 | 2.08 |
Histidine (g) | н/д | 0.012 | 0.032 | 0.044 | 0.44 |
Alanine (g) | н/д | 0.018 | 0.059 | 0.077 | 0.77 |
Aspartic acid (g) | н/д | 0.018 | 0.166 | 0.185 | 1.85 |
Glutamic acid (g) | н/д | 0.026 | 0.39 | 0.416 | 4.16 |
Glycine (g) | н/д | 0.013 | 0.084 | 0.097 | 0.97 |
Proline (g) | н/д | 0.041 | 0.059 | 0.1 | 1.0 |
Serine (g) | н/д | 0.012 | 0.054 | 0.066 | 0.66 |
Cholesterol (mg) | 9.525 | 0.0 | 0.0 | 9.525 | 95.25 |
Trans Fat (g) | 0.0 | н/д | 0.001 | 0.001 | 0.01 |
Saturated Fat (g) | 8.804 | 0.01 | 0.213 | 9.027 | 90.27 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.128 | 0.008 | 1.767 | 5.903 | 59.03 |
Polyunsaturated (g) | 0.458 | 0.007 | 0.69 | 1.155 | 11.55 |