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Рецепт Best Doughnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. 105 to 115 degree water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
1.17g 		flour
46.88g 		butter
9.46g 		sugar
8.33g 		eggs
10.27g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.45 4.84 0.08 0.0 1.29 0.0 6.66 79.92
Total Fat (g) 0.05 0.46 7.67 0.0 1.02 0.0 9.21 110.52
Carbohydrates (g) 0.45 35.77 0.01 8.33 0.08 0.0 44.63 535.56
Ash (g) 0.08 0.22 0.2 0.0 0.09 0.5 1.09 13.08
Calories (kcal) 3.442 170.625 67.816 32.25 14.681 0.0 288.814 3465.768
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 5.59 1.5 0.0 7.79 0.0 14.97 179.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.01 8.33 0.08 0.0 8.54 102.48
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.2 1.3 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.747 7.031 2.27 0.083 5.441 0.12 15.693 188.316
Iron (mg) 0.19 2.18 0.0 0.0 0.19 0.0 2.56 30.72
Magnesium (mg) 1.143 10.313 0.189 0.0 1.232 0.005 12.882 154.584
Phosphorus (mg) 15.05 50.625 2.27 0.0 19.609 0.0 87.554 1050.648
Potassium (mg) 23.333 50.156 2.27 0.167 13.757 0.04 89.724 1076.688
Sodium (mg) 0.583 0.938 54.48 0.0 14.373 193.79 264.164 3169.968
Zinc (mg) 0.07 0.33 0.01 0.0 0.11 0.0 0.53 6.36
Copper (mg) 0.006 0.066 0.0 0.0 0.01 0.0 0.082 0.984
Manganese (mg) 0.006 0.319 0.0 0.0 0.004 0.001 0.33 3.96
Selenium (mcg) 0.3 15.9 0.1 0.1 3.3 0.0 19.6 235.2
Vitamin A, IU (IU) 0.012 0.0 236.364 0.0 49.999 0.0 286.374 3436.488
Retinol (mcg) 0.0 0.0 63.465 0.0 14.271 0.0 77.736 932.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 14.373 0.0 79.068 948.816
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 1.027 0.0 15.971 191.652
Vitamin E (mg) 0.0 0.03 0.22 0.0 0.1 0.0 0.35 4.2
Vitamin D (IU) н/д н/д 5.297 н/д 3.593 н/д 8.89 106.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.438 0.0 0.0 33.983 0.0 42.42 509.04
Tocopherol, beta (mg) н/д 0.03 0.0 н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 0.18 0.0 н/д 0.05 н/д 0.23 2.76
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.37 0.001 0.0 0.007 0.0 0.406 4.872
Riboflavin (mg) 0.064 0.23 0.003 0.002 0.049 0.0 0.347 4.164
Niacin (mg) 0.464 2.766 0.004 0.0 0.007 0.0 3.24 38.88
Pantothenic acid (mg) 0.132 0.206 0.01 0.0 0.148 0.0 0.496 5.952
Vitamin B-6 (mg) 0.018 0.019 0.0 0.0 0.014 0.0 0.051 0.612
Folate (mcg) 27.3 85.781 0.284 0.0 4.825 0.0 118.19 1418.28
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.13 0.0 0.15 1.8
Choline (mg) 0.4 4.9 1.8 0.0 25.8 0.0 32.8 393.6
Folic acid (mcg) 0.0 72.188 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.006 0.061 0.001 н/д 0.017 0.0 0.085 1.02
Threonine (g) 0.023 0.131 0.004 н/д 0.057 0.0 0.216 2.592
Isoleucine (g) 0.025 0.169 0.005 н/д 0.069 0.0 0.268 3.216
Leucine (g) 0.036 0.333 0.008 н/д 0.112 0.0 0.488 5.856
Lysine (g) 0.037 0.108 0.007 н/д 0.093 0.0 0.245 2.94
Methionine (g) 0.009 0.084 0.002 н/д 0.039 0.0 0.134 1.608
Cystine (g) 0.006 0.103 0.001 н/д 0.028 0.0 0.138 1.656
Phenylalanine (g) 0.022 0.244 0.004 н/д 0.07 0.0 0.339 4.068
Tyrosine (g) 0.018 0.145 0.004 н/д 0.051 0.0 0.219 2.628
Valine (g) 0.027 0.197 0.006 н/д 0.088 0.0 0.318 3.816
Arginine (g) 0.025 0.197 0.003 н/д 0.084 0.0 0.309 3.708
Histidine (g) 0.012 0.108 0.002 н/д 0.032 0.0 0.153 1.836
Alanine (g) 0.03 0.155 0.003 н/д 0.076 0.0 0.263 3.156
Aspartic acid (g) 0.046 0.206 0.006 н/д 0.137 0.0 0.394 4.728
Glutamic acid (g) 0.066 1.631 0.017 н/д 0.172 0.0 1.887 22.644
Glycine (g) 0.022 0.173 0.002 н/д 0.044 0.0 0.241 2.892
Proline (g) 0.019 0.563 0.008 н/д 0.052 0.0 0.641 7.692
Serine (g) 0.022 0.244 0.005 н/д 0.1 0.0 0.37 4.44
Cholesterol (mg) 0.0 0.0 20.335 0.0 43.428 0.0 63.763 765.156
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.075 4.859 0.0 0.318 0.0 5.259 63.108
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.03 0.042 1.988 0.0 0.391 0.0 2.451 29.412
Polyunsaturated (g) 0.0 0.192 0.288 0.0 0.14 0.0 0.619 7.428