Рецепт Best Corn Bread In The South - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	corn bread 59.15g	oil 3.4g	buttermilk 45.94g	mayonnaise 2.81g	Всего в порции	Всего в рецепте
Protein (g)	4.14	0.0	1.52	0.0	5.66	45.28
Total Fat (g)	7.22	3.4	0.4	2.19	13.21	105.68
Carbohydrates (g)	41.11	0.0	2.2	0.01	43.32	346.56
Ash (g)	2.13	0.0	0.41	0.01	2.55	20.4
Calories (kcal)	247.237	30.056	18.375	19.35	315.018	2520.144
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	4.61	0.0	41.4	0.61	46.63	373.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	2.2	0.01	2.21	17.68
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	0.0	3.8	30.4
Calcium (mg)	33.714	0.0	53.288	0.197	87.198	697.584
Iron (mg)	0.35	0.0	0.02	0.01	0.38	3.04
Magnesium (mg)	14.195	0.0	5.053	0.028	19.277	154.216
Phosphorus (mg)	289.231	0.0	40.884	0.703	330.819	2646.552
Potassium (mg)	66.837	0.0	69.366	0.394	136.596	1092.768
Sodium (mg)	657.129	0.0	48.234	13.669	719.032	5752.256
Zinc (mg)	0.34	0.0	0.19	0.0	0.53	4.24
Copper (mg)	0.053	0.0	0.005	0.0	0.058	0.464
Manganese (mg)	0.189	н/д	0.0	н/д	0.189	1.512
Selenium (mcg)	н/д	0.0	0.9	0.0	1.0	8.0
Vitamin A, IU (IU)	68.02	0.0	11.944	0.0	79.963	639.704
Retinol (mcg)	0.0	0.0	3.216	0.0	3.216	25.728
Vitamin A, RAE (mcg_RAE)	3.549	0.0	3.216	0.0	6.764	54.112
Beta Carotene (mcg)	н/д	0.0	0.459	0.0	0.459	3.672
Vitamin E (mg)	н/д	0.31	0.02	0.33	0.67	5.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.01	0.08
Vitamin C (mg)	0.1	0.0	0.5	0.0	0.5	4.0
Thiamin (mg)	0.03	0.0	0.014	0.0	0.044	0.352
Riboflavin (mg)	0.012	0.0	0.069	0.002	0.082	0.656
Niacin (mg)	0.556	0.0	0.028	0.0	0.584	4.672
Pantothenic acid (mg)	0.284	0.0	0.129	н/д	0.413	3.304
Vitamin B-6 (mg)	0.077	0.0	0.014	0.0	0.091	0.728
Folate (mcg)	6.506	0.0	2.297	0.0	8.803	70.424
Vitamin B-12 (mcg)	0.05	0.0	0.1	0.0	0.15	1.2
Choline (mg)	н/д	н/д	7.4	0.0	7.4	59.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.041	0.0	0.018	н/д	0.06	0.48
Threonine (g)	0.13	0.0	0.074	н/д	0.204	1.632
Isoleucine (g)	0.148	0.0	0.092	н/д	0.24	1.92
Leucine (g)	0.373	0.0	0.152	н/д	0.524	4.192
Lysine (g)	0.118	0.0	0.129	н/д	0.247	1.976
Methionine (g)	0.077	0.0	0.037	н/д	0.114	0.912
Cystine (g)	0.077	0.0	0.014	н/д	0.091	0.728
Phenylalanine (g)	0.201	0.0	0.078	н/д	0.279	2.232
Tyrosine (g)	0.142	0.0	0.064	н/д	0.206	1.648
Valine (g)	0.189	0.0	0.11	н/д	0.3	2.4
Arginine (g)	0.177	0.0	0.06	н/д	0.237	1.896
Histidine (g)	0.106	0.0	0.046	н/д	0.152	1.216
Alanine (g)	0.201	0.0	0.055	н/д	0.256	2.048
Aspartic acid (g)	0.225	0.0	0.119	н/д	0.344	2.752
Glutamic acid (g)	1.094	0.0	0.294	н/д	1.388	11.104
Glycine (g)	0.148	0.0	0.032	н/д	0.18	1.44
Proline (g)	0.426	0.0	0.152	н/д	0.577	4.616
Serine (g)	0.201	0.0	0.078	н/д	0.279	2.232
Cholesterol (mg)	1.183	0.0	1.838	0.0	3.02	24.16
Trans Fat (g)	н/д	0.088	н/д	н/д	0.088	0.704
Saturated Fat (g)	1.828	0.253	0.253	0.303	2.636	21.088
Phytosterols (mg)	н/д	8.5	н/д	н/д	8.5	68.0
Monounsaturated Fat (g)	3.975	0.773	0.115	0.507	5.369	42.952
Polyunsaturated (g)	0.994	2.215	0.014	1.281	4.503	36.024