Рецепт Best Coconut Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
18.75g |
cornstarch
3.0g |
butter
3.55g |
milk
45.75g |
egg yolks
0.0g |
vanilla
1.05g |
coconut
5.2g |
pie crust
28.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.03 | 1.54 | н/д | 0.0 | 0.17 | 0.85 | 2.6 | 20.8 |
Total Fat (g) | 0.0 | 0.0 | 2.88 | 0.44 | н/д | 0.0 | 1.74 | 7.29 | 12.35 | 98.8 |
Carbohydrates (g) | 18.75 | 2.74 | 0.0 | 2.28 | н/д | 0.13 | 0.79 | 14.63 | 39.32 | 314.56 |
Ash (g) | 0.0 | 0.0 | 0.07 | 0.34 | н/д | 0.0 | 0.05 | 0.35 | 0.82 | 6.56 |
Calories (kcal) | 72.563 | 11.43 | 25.454 | 19.215 | н/д | 3.024 | 18.408 | 127.381 | 277.474 | 2219.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.85 | 12.85 | 102.8 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 2.38 | н/д | н/д | н/д | н/д | 2.38 | 19.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | н/д | 0.4 | 3.2 |
Water (g) | 0.01 | 0.25 | 0.56 | 41.14 | н/д | 0.55 | 2.44 | 5.51 | 50.46 | 403.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 18.73 | 0.0 | 0.0 | 2.38 | н/д | 0.13 | 0.32 | н/д | 21.57 | 172.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.5 | 1.0 | 8.0 |
Calcium (mg) | 0.188 | 0.06 | 0.852 | 54.443 | н/д | 0.116 | 0.728 | 2.863 | 59.248 | 473.984 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.13 | 0.29 | 0.45 | 3.6 |
Magnesium (mg) | 0.0 | 0.09 | 0.071 | 5.033 | н/д | 0.126 | 1.664 | 2.29 | 9.274 | 74.192 |
Phosphorus (mg) | 0.0 | 0.39 | 0.852 | 43.463 | н/д | 0.063 | 5.876 | 12.881 | 63.525 | 508.2 |
Potassium (mg) | 0.375 | 0.09 | 0.852 | 68.625 | н/д | 1.554 | 18.512 | 20.896 | 110.904 | 887.232 |
Sodium (mg) | 0.0 | 0.27 | 20.448 | 20.13 | н/д | 0.095 | 1.04 | 117.076 | 159.059 | 1272.472 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.19 | н/д | 0.0 | 0.06 | 0.06 | 0.31 | 2.48 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.005 | н/д | 0.001 | 0.023 | 0.014 | 0.044 | 0.352 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.078 | 0.052 | 0.133 | 1.064 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 1.5 | н/д | 0.0 | 0.5 | 1.1 | 3.4 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 88.715 | 89.67 | н/д | 0.0 | 0.0 | н/д | 178.385 | 1427.08 |
Retinol (mcg) | 0.0 | 0.0 | 23.821 | 26.535 | н/д | 0.0 | 0.0 | н/д | 50.356 | 402.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.282 | 26.535 | н/д | 0.0 | 0.0 | н/д | 50.817 | 406.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.609 | 0.915 | н/д | 0.0 | 0.0 | н/д | 6.524 | 52.192 |
Vitamin E (mg) | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.11 | 0.88 |
Vitamin D (IU) | н/д | н/д | 1.988 | 23.79 | н/д | н/д | н/д | н/д | 25.778 | 206.224 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.04 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | н/д | 0.2 | 1.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.009 | н/д | 0.0 | 0.004 | 0.02 | 0.033 | 0.264 |
Riboflavin (mg) | 0.004 | 0.0 | 0.001 | 0.087 | н/д | 0.001 | 0.001 | 0.014 | 0.108 | 0.864 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.041 | н/д | 0.005 | 0.028 | 0.329 | 0.404 | 3.232 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | 0.165 | н/д | 0.0 | 0.016 | 0.089 | 0.273 | 2.184 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.0 | 0.003 | 0.006 | 0.027 | 0.216 |
Folate (mcg) | 0.0 | 0.0 | 0.107 | 2.288 | н/д | 0.0 | 1.352 | 7.156 | 10.902 | 87.216 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
Choline (mg) | 0.0 | 0.0 | 0.7 | 8.1 | н/д | н/д | 0.6 | н/д | 9.4 | 75.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.153 | 5.153 | 41.224 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.018 | н/д | н/д | 0.002 | 0.009 | 0.029 | 0.232 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.041 | н/д | н/д | 0.006 | 0.014 | 0.063 | 0.504 |
Isoleucine (g) | н/д | 0.0 | 0.002 | 0.087 | н/д | н/д | 0.007 | 0.029 | 0.124 | 0.992 |
Leucine (g) | н/д | 0.001 | 0.003 | 0.174 | н/д | н/д | 0.013 | 0.054 | 0.245 | 1.96 |
Lysine (g) | н/д | 0.0 | 0.002 | 0.133 | н/д | н/д | 0.008 | 0.023 | 0.166 | 1.328 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.037 | н/д | н/д | 0.003 | 0.011 | 0.052 | 0.416 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.055 | н/д | н/д | 0.004 | 0.011 | 0.071 | 0.568 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | 0.078 | н/д | н/д | 0.009 | 0.034 | 0.123 | 0.984 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.064 | н/д | н/д | 0.005 | 0.014 | 0.085 | 0.68 |
Valine (g) | н/д | 0.0 | 0.002 | 0.101 | н/д | н/д | 0.01 | 0.037 | 0.151 | 1.208 |
Arginine (g) | н/д | 0.0 | 0.001 | 0.046 | н/д | н/д | 0.029 | 0.026 | 0.101 | 0.808 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.037 | н/д | н/д | 0.004 | 0.014 | 0.056 | 0.448 |
Alanine (g) | н/д | 0.001 | 0.001 | 0.05 | н/д | н/д | 0.009 | 0.026 | 0.087 | 0.696 |
Aspartic acid (g) | н/д | 0.001 | 0.002 | 0.142 | н/д | н/д | 0.017 | 0.04 | 0.202 | 1.616 |
Glutamic acid (g) | н/д | 0.002 | 0.006 | 0.357 | н/д | н/д | 0.04 | 0.263 | 0.668 | 5.344 |
Glycine (g) | н/д | 0.0 | 0.001 | 0.027 | н/д | н/д | 0.008 | 0.031 | 0.068 | 0.544 |
Proline (g) | н/д | 0.001 | 0.003 | 0.165 | н/д | н/д | 0.007 | 0.109 | 0.284 | 2.272 |
Serine (g) | н/д | 0.0 | 0.002 | 0.096 | н/д | н/д | 0.009 | 0.037 | 0.144 | 1.152 |
Cholesterol (mg) | 0.0 | 0.0 | 7.633 | 2.288 | н/д | 0.0 | 0.0 | н/д | 9.92 | 79.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 1.824 | 0.288 | н/д | 0.0 | 1.544 | 2.748 | 6.405 | 51.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 2.444 | н/д | 2.444 | 19.552 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.746 | 0.128 | н/д | 0.0 | 0.074 | 2.923 | 3.872 | 30.976 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.108 | 0.018 | н/д | 0.0 | 0.019 | 0.942 | 1.088 | 8.704 |