Рецепт Best Cobbler - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
fruit
147.87g |
butter
14.13g |
sugar
25.0g |
flour
11.72g |
baking powder
1.15g |
milk
22.88g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.68 | 0.12 | 0.0 | 1.21 | 0.0 | 0.77 | 2.78 | 22.24 |
| Total Fat (g) | 0.15 | 11.46 | 0.0 | 0.11 | 0.0 | 0.22 | 11.94 | 95.52 |
| Carbohydrates (g) | 21.66 | 0.01 | 25.0 | 8.94 | 0.0 | 1.14 | 56.75 | 454.0 |
| Ash (g) | 0.28 | 0.3 | 0.0 | 0.06 | 0.42 | 0.17 | 1.23 | 9.84 |
| Calories (kcal) | 84.284 | 101.276 | 96.75 | 42.656 | 0.0 | 9.608 | 334.574 | 2676.592 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
| Glucose (dextrose) (g) | 8.12 | н/д | н/д | н/д | н/д | 0.0 | 8.12 | 64.96 |
| Fructose (g) | 7.17 | н/д | н/д | н/д | н/д | 0.0 | 7.17 | 57.36 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 1.19 | 1.19 | 9.52 |
| Maltose (g) | 1.3 | н/д | н/д | н/д | н/д | 0.0 | 1.3 | 10.4 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 125.1 | 2.24 | 0.01 | 1.4 | 0.0 | 20.57 | 149.31 | 1194.48 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.64 | 0.01 | 24.98 | 0.03 | 0.0 | 1.19 | 42.84 | 342.72 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.7 | 21.6 |
| Calcium (mg) | 7.393 | 3.39 | 0.25 | 1.758 | 0.0 | 27.221 | 40.012 | 320.096 |
| Iron (mg) | 0.46 | 0.0 | 0.0 | 0.54 | 0.0 | 0.01 | 1.01 | 8.08 |
| Magnesium (mg) | 7.393 | 0.283 | 0.0 | 2.578 | 0.0 | 2.516 | 12.77 | 102.16 |
| Phosphorus (mg) | 17.744 | 3.39 | 0.0 | 12.656 | 0.0 | 21.731 | 55.522 | 444.176 |
| Potassium (mg) | 131.602 | 3.39 | 0.5 | 12.539 | 0.0 | 34.313 | 182.344 | 1458.752 |
| Sodium (mg) | 7.393 | 81.36 | 0.0 | 0.234 | 314.64 | 10.065 | 413.693 | 3309.544 |
| Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.08 | 0.0 | 0.1 | 0.32 | 2.56 |
| Copper (mg) | 0.118 | 0.0 | 0.0 | 0.016 | 0.0 | 0.002 | 0.137 | 1.096 |
| Manganese (mg) | 0.044 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.124 | 0.992 |
| Selenium (mcg) | н/д | 0.1 | 0.2 | 4.0 | 0.0 | 0.8 | 5.0 | 40.0 |
| Vitamin A, IU (IU) | 446.56 | 352.984 | 0.0 | 0.0 | 0.0 | 44.835 | 844.379 | 6755.032 |
| Retinol (mcg) | н/д | 94.779 | 0.0 | 0.0 | 0.0 | 13.268 | 108.046 | 864.368 |
| Vitamin A, RAE (mcg_RAE) | 22.18 | 96.615 | 0.0 | 0.0 | 0.0 | 13.268 | 132.063 | 1056.504 |
| Beta Carotene (mcg) | 162.654 | 22.318 | 0.0 | 0.0 | 0.0 | 0.458 | 185.429 | 1483.432 |
| Vitamin E (mg) | н/д | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.34 | 2.72 |
| Vitamin D (IU) | н/д | 7.91 | н/д | н/д | н/д | 11.895 | 19.805 | 158.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.109 | 0.0 | 0.0 | 2.109 | 16.872 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 26.4 |
| Thiamin (mg) | 0.015 | 0.001 | 0.0 | 0.093 | 0.0 | 0.005 | 0.113 | 0.904 |
| Riboflavin (mg) | 0.03 | 0.004 | 0.005 | 0.057 | 0.0 | 0.043 | 0.14 | 1.12 |
| Niacin (mg) | 0.577 | 0.006 | 0.0 | 0.691 | 0.0 | 0.021 | 1.294 | 10.352 |
| Pantothenic acid (mg) | 0.059 | 0.016 | 0.0 | 0.052 | 0.0 | 0.082 | 0.209 | 1.672 |
| Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.005 | 0.0 | 0.009 | 0.043 | 0.344 |
| Folate (mcg) | 2.957 | 0.424 | 0.0 | 21.445 | 0.0 | 1.144 | 25.97 | 207.76 |
| Vitamin B-12 (mcg) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.12 | 0.96 |
| Choline (mg) | н/д | 2.7 | 0.0 | 1.2 | 0.0 | 4.0 | 7.9 | 63.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 18.047 | 144.376 |
| Tryptophan (g) | н/д | 0.001 | н/д | 0.015 | н/д | 0.009 | 0.026 | 0.208 |
| Threonine (g) | н/д | 0.006 | н/д | 0.033 | н/д | 0.021 | 0.059 | 0.472 |
| Isoleucine (g) | н/д | 0.007 | н/д | 0.042 | н/д | 0.043 | 0.093 | 0.744 |
| Leucine (g) | н/д | 0.011 | н/д | 0.083 | н/д | 0.087 | 0.181 | 1.448 |
| Lysine (g) | н/д | 0.01 | н/д | 0.027 | н/д | 0.066 | 0.103 | 0.824 |
| Methionine (g) | н/д | 0.003 | н/д | 0.021 | н/д | 0.018 | 0.042 | 0.336 |
| Cystine (g) | н/д | 0.001 | н/д | 0.026 | н/д | 0.027 | 0.055 | 0.44 |
| Phenylalanine (g) | н/д | 0.006 | н/д | 0.061 | н/д | 0.039 | 0.105 | 0.84 |
| Tyrosine (g) | н/д | 0.006 | н/д | 0.036 | н/д | 0.032 | 0.074 | 0.592 |
| Valine (g) | н/д | 0.008 | н/д | 0.049 | н/д | 0.05 | 0.108 | 0.864 |
| Arginine (g) | н/д | 0.004 | н/д | 0.049 | н/д | 0.023 | 0.076 | 0.608 |
| Histidine (g) | н/д | 0.003 | н/д | 0.027 | н/д | 0.018 | 0.048 | 0.384 |
| Alanine (g) | н/д | 0.004 | н/д | 0.039 | н/д | 0.025 | 0.068 | 0.544 |
| Aspartic acid (g) | н/д | 0.008 | н/д | 0.052 | н/д | 0.071 | 0.131 | 1.048 |
| Glutamic acid (g) | н/д | 0.025 | н/д | 0.408 | н/д | 0.178 | 0.612 | 4.896 |
| Glycine (g) | н/д | 0.003 | н/д | 0.043 | н/д | 0.014 | 0.06 | 0.48 |
| Proline (g) | н/д | 0.011 | н/д | 0.141 | н/д | 0.082 | 0.234 | 1.872 |
| Serine (g) | н/д | 0.007 | н/д | 0.061 | н/д | 0.048 | 0.116 | 0.928 |
| Cholesterol (mg) | 0.0 | 30.369 | 0.0 | 0.0 | 0.0 | 1.144 | 31.513 | 252.104 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 7.256 | 0.0 | 0.019 | 0.0 | 0.144 | 7.434 | 59.472 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 2.969 | 0.0 | 0.011 | 0.0 | 0.064 | 3.044 | 24.352 |
| Polyunsaturated (g) | н/д | 0.429 | 0.0 | 0.048 | 0.0 | 0.009 | 0.487 | 3.896 |