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Рецепт Best Chocolate Brownie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
2.6g 		cocoa
0.83g 		baking powder
0.38g 		salt
0.25g 		chocolate
11.81g 		butter
4.73g 		eggs
12.32g 		vanilla extract
0.35g 		cream
4.79g 		chocolate
9.45g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.17 0.0 0.0 1.52 0.04 1.55 0.0 0.1 1.22 4.87 58.44
Total Fat (g) 0.03 0.08 0.0 0.0 6.18 3.84 1.22 0.0 0.95 4.94 17.24 206.88
Carbohydrates (g) 1.99 0.5 0.0 0.0 3.52 0.0 0.09 0.04 0.14 2.82 9.11 109.32
Ash (g) 0.01 н/д 0.14 0.25 0.43 0.0 0.11 0.0 0.04 0.34 1.32 15.84
Calories (kcal) 9.479 3.333 0.0 0.0 59.181 33.938 17.618 1.008 9.248 47.345 181.149 2173.788
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.0 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.17 н/д 0.18 2.16
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.31 н/д 0.0 0.0 0.16 0.85 9.34 0.18 3.57 0.13 14.54 174.48
Caffeine (mg) 0.0 н/д 0.0 0.0 9.45 0.0 0.0 0.0 0.0 7.56 17.01 204.12
Theobromine (mg) 0.0 н/д 0.0 0.0 153.208 0.0 0.0 0.0 0.0 122.567 275.775 3309.3
Sugars (g) 0.01 0.0 0.0 0.0 0.11 0.0 0.09 0.04 0.17 0.09 0.51 6.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.1 0.2 0.0 0.0 2.0 0.0 0.0 0.0 0.0 1.6 3.8 45.6
Calcium (mg) 0.391 0.0 0.0 0.06 11.931 1.136 6.53 0.039 5.271 9.545 34.901 418.812
Iron (mg) 0.12 0.3 0.0 0.0 2.06 0.0 0.23 0.0 0.01 1.64 4.36 52.32
Magnesium (mg) 0.573 н/д 0.0 0.003 38.627 0.095 1.478 0.042 0.479 30.902 72.198 866.376
Phosphorus (mg) 2.813 н/д 0.0 0.0 47.25 1.136 23.531 0.021 5.51 37.8 118.061 1416.732
Potassium (mg) 2.786 н/д 0.0 0.02 98.044 1.136 16.509 0.518 6.756 78.435 204.204 2450.448
Sodium (mg) 0.052 0.0 104.88 96.895 2.835 0.521 17.248 0.032 3.833 2.268 228.564 2742.768
Zinc (mg) 0.02 н/д 0.0 0.0 1.14 0.0 0.14 0.0 0.02 0.91 2.23 26.76
Copper (mg) 0.004 н/д 0.0 0.0 0.382 0.001 0.012 0.0 0.001 0.305 0.705 8.46
Manganese (mg) 0.018 н/д 0.0 0.0 0.493 0.0 0.005 0.001 0.0 0.394 0.911 10.932
Selenium (mcg) 0.9 н/д 0.0 0.0 1.0 0.0 3.9 0.0 0.1 0.8 6.7 80.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 118.286 59.998 0.0 27.6 0.0 205.884 2470.608
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 31.761 17.125 0.0 7.667 0.0 56.552 678.624
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 32.376 17.248 0.0 7.763 0.0 57.387 688.644
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 7.479 1.232 0.0 1.246 0.0 9.957 119.484
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.05 0.11 0.12 0.0 0.02 0.04 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.312 н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.469 н/д 0.0 0.0 4.489 0.0 40.779 0.0 0.0 3.591 49.328 591.936
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.69 0.0 0.06 н/д 0.0 0.55 1.31 15.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 н/д 0.0 0.0 0.018 0.0 0.009 0.0 0.002 0.014 0.064 0.768
Riboflavin (mg) 0.013 н/д 0.0 0.0 0.012 0.001 0.059 0.0 0.008 0.009 0.103 1.236
Niacin (mg) 0.154 н/д 0.0 0.0 0.161 0.002 0.009 0.002 0.005 0.129 0.46 5.52
Pantothenic acid (mg) 0.011 н/д 0.0 0.0 0.02 0.005 0.177 0.0 0.016 0.016 0.247 2.964
Vitamin B-6 (mg) 0.001 н/д 0.0 0.0 0.004 0.0 0.017 0.0 0.003 0.003 0.028 0.336
Folate (mcg) 4.766 н/д 0.0 0.0 3.308 0.142 5.79 0.0 0.335 2.646 16.987 203.844
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.01 0.16 0.0 0.01 0.0 0.18 2.16
Choline (mg) 0.3 н/д 0.0 0.0 5.4 0.9 30.9 н/д 0.9 4.3 42.7 512.4
Folic acid (mcg) 4.01 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.003 н/д н/д 0.0 0.015 0.0 0.021 н/д 0.002 0.012 0.054 0.648
Threonine (g) 0.007 н/д н/д 0.0 0.044 0.002 0.069 н/д 0.006 0.035 0.163 1.956
Isoleucine (g) 0.009 н/д н/д 0.0 0.048 0.002 0.083 н/д 0.007 0.039 0.188 2.256
Leucine (g) 0.018 н/д н/д 0.0 0.083 0.004 0.134 н/д 0.013 0.066 0.318 3.816
Lysine (g) 0.006 н/д н/д 0.0 0.056 0.003 0.112 н/д 0.011 0.044 0.232 2.784
Methionine (g) 0.005 н/д н/д 0.0 0.017 0.001 0.047 н/д 0.003 0.013 0.086 1.032
Cystine (g) 0.006 н/д н/д 0.0 0.027 0.0 0.033 н/д 0.001 0.022 0.09 1.08
Phenylalanine (g) 0.014 н/д н/д 0.0 0.063 0.002 0.084 н/д 0.006 0.05 0.218 2.616
Tyrosine (g) 0.008 н/д н/д 0.0 0.051 0.002 0.062 н/д 0.006 0.041 0.169 2.028
Valine (g) 0.011 н/д н/д 0.0 0.078 0.003 0.106 н/д 0.008 0.062 0.268 3.216
Arginine (g) 0.011 н/д н/д 0.0 0.097 0.001 0.101 н/д 0.005 0.077 0.293 3.516
Histidine (g) 0.006 н/д н/д 0.0 0.026 0.001 0.038 н/д 0.004 0.021 0.096 1.152
Alanine (g) 0.009 н/д н/д 0.0 0.057 0.001 0.091 н/д 0.005 0.045 0.208 2.496
Aspartic acid (g) 0.011 н/д н/д 0.0 0.15 0.003 0.164 н/д 0.011 0.12 0.459 5.508
Glutamic acid (g) 0.091 н/д н/д 0.0 0.221 0.009 0.207 н/д 0.027 0.177 0.731 8.772
Glycine (g) 0.01 н/д н/д 0.0 0.06 0.001 0.053 н/д 0.003 0.048 0.175 2.1
Proline (g) 0.031 н/д н/д 0.0 0.104 0.004 0.063 н/д 0.012 0.083 0.297 3.564
Serine (g) 0.014 н/д н/д 0.0 0.063 0.002 0.12 н/д 0.008 0.05 0.256 3.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 52.114 0.0 2.492 0.0 64.782 777.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 3.821 2.432 0.382 0.0 0.552 3.057 10.248 122.976
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 н/д 0.0 0.0 1.903 0.995 0.469 0.0 0.243 1.522 5.135 61.62
Polyunsaturated (g) 0.011 н/д 0.0 0.0 0.184 0.144 0.168 0.0 0.04 0.147 0.694 8.328