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Рецепт Best Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		graham cracker
44.36g 		sugar
3.15g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.03 3.13 12.52
Total Fat (g) 4.44 0.0 2.88 7.32 29.28
Carbohydrates (g) 33.8 3.15 0.0 36.95 147.8
Ash (g) 1.24 0.0 0.07 1.32 5.28
Calories (kcal) 188.086 12.191 25.454 225.73 902.92
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.6 0.0 0.56 2.16 8.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 10.2 3.15 0.0 13.35 53.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 1.5 6.0
Calcium (mg) 35.044 0.032 0.852 35.928 143.712
Iron (mg) 1.83 0.0 0.0 1.83 7.32
Magnesium (mg) 26.172 0.0 0.071 26.243 104.972
Phosphorus (mg) 89.607 0.0 0.852 90.459 361.836
Potassium (mg) 78.517 0.063 0.852 79.432 317.728
Sodium (mg) 292.332 0.0 20.448 312.78 1251.12
Zinc (mg) 0.86 0.0 0.0 0.86 3.44
Copper (mg) 0.013 0.0 0.0 0.013 0.052
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) н/д 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 88.715 88.715 354.86
Retinol (mcg) н/д 0.0 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) н/д 0.0 24.282 24.282 97.128
Beta Carotene (mcg) н/д 0.0 5.609 5.609 22.436
Vitamin E (mg) н/д 0.0 0.08 0.08 0.32
Vitamin D (IU) н/д н/д 1.988 1.988 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.102 0.0 0.0 0.102 0.408
Riboflavin (mg) 0.106 0.001 0.001 0.108 0.432
Niacin (mg) 1.677 0.0 0.001 1.678 6.712
Pantothenic acid (mg) н/д 0.0 0.004 0.004 0.016
Vitamin B-6 (mg) 0.044 0.0 0.0 0.044 0.176
Folate (mcg) 20.406 0.0 0.107 20.512 82.048
Vitamin B-12 (mcg) н/д 0.0 0.01 0.01 0.04
Choline (mg) н/д 0.0 0.7 0.7 2.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.001 0.001 0.004
Isoleucine (g) н/д н/д 0.002 0.002 0.008
Leucine (g) н/д н/д 0.003 0.003 0.012
Lysine (g) н/д н/д 0.002 0.002 0.008
Methionine (g) н/д н/д 0.001 0.001 0.004
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.001 0.001 0.004
Tyrosine (g) н/д н/д 0.001 0.001 0.004
Valine (g) н/д н/д 0.002 0.002 0.008
Arginine (g) н/д н/д 0.001 0.001 0.004
Histidine (g) н/д н/д 0.001 0.001 0.004
Alanine (g) н/д н/д 0.001 0.001 0.004
Aspartic acid (g) н/д н/д 0.002 0.002 0.008
Glutamic acid (g) н/д н/д 0.006 0.006 0.024
Glycine (g) н/д н/д 0.001 0.001 0.004
Proline (g) н/д н/д 0.003 0.003 0.012
Serine (g) н/д н/д 0.002 0.002 0.008
Cholesterol (mg) 0.0 0.0 7.633 7.633 30.532
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.692 0.0 1.824 2.516 10.064
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.597 0.0 0.746 2.343 9.372
Polyunsaturated (g) 0.204 0.0 0.108 0.312 1.248