Рецепт Best Brownies Ever - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
butter
12.56g |
chocolate
12.6g |
eggs
21.9g |
salt
0.17g |
sugar
44.44g |
vanilla extract
0.47g |
flour
13.89g |
pecans
6.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 1.63 | 2.76 | 0.0 | 0.0 | 0.0 | 1.43 | 0.59 | 6.51 | 58.59 |
Total Fat (g) | 10.18 | 6.59 | 2.18 | 0.0 | 0.0 | 0.0 | 0.14 | 4.62 | 23.71 | 213.39 |
Carbohydrates (g) | 0.01 | 3.76 | 0.17 | 0.0 | 44.44 | 0.06 | 10.6 | 0.89 | 59.92 | 539.28 |
Ash (g) | 0.26 | 0.45 | 0.19 | 0.17 | 0.0 | 0.0 | 0.07 | 0.1 | 1.24 | 11.16 |
Calories (kcal) | 90.023 | 63.126 | 31.32 | 0.0 | 172.0 | 1.344 | 50.556 | 44.355 | 452.724 | 4074.516 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.27 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.25 | 0.27 | 2.43 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.45 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.27 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.18 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 1.99 | 0.17 | 16.61 | 0.0 | 0.01 | 0.25 | 1.66 | 0.23 | 20.91 | 188.19 |
Caffeine (mg) | 0.0 | 10.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.08 | 90.72 |
Theobromine (mg) | 0.0 | 163.422 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.422 | 1470.798 |
Sugars (g) | 0.01 | 0.11 | 0.17 | 0.0 | 44.4 | 0.06 | 0.04 | 0.25 | 45.05 | 405.45 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 3.1 | 27.9 |
Calcium (mg) | 3.013 | 12.726 | 11.608 | 0.04 | 0.444 | 0.051 | 2.083 | 4.493 | 34.46 | 310.14 |
Iron (mg) | 0.0 | 2.19 | 0.4 | 0.0 | 0.0 | 0.0 | 0.64 | 0.16 | 3.41 | 30.69 |
Magnesium (mg) | 0.251 | 41.202 | 2.628 | 0.002 | 0.0 | 0.056 | 3.056 | 7.767 | 54.961 | 494.649 |
Phosphorus (mg) | 3.013 | 50.4 | 41.833 | 0.0 | 0.0 | 0.028 | 15.0 | 17.78 | 128.055 | 1152.495 |
Potassium (mg) | 3.013 | 104.58 | 29.349 | 0.013 | 0.889 | 0.691 | 14.861 | 26.317 | 179.714 | 1617.426 |
Sodium (mg) | 72.32 | 3.024 | 30.663 | 64.597 | 0.0 | 0.042 | 0.278 | 0.0 | 170.924 | 1538.316 |
Zinc (mg) | 0.01 | 1.21 | 0.24 | 0.0 | 0.0 | 0.0 | 0.1 | 0.29 | 1.86 | 16.74 |
Copper (mg) | 0.0 | 0.407 | 0.022 | 0.0 | 0.0 | 0.0 | 0.019 | 0.077 | 0.526 | 4.734 |
Manganese (mg) | 0.0 | 0.525 | 0.009 | 0.0 | 0.0 | 0.001 | 0.094 | 0.289 | 0.919 | 8.271 |
Selenium (mcg) | 0.1 | 1.0 | 6.9 | 0.0 | 0.3 | 0.0 | 4.7 | 0.2 | 13.3 | 119.7 |
Vitamin A, IU (IU) | 313.763 | 0.0 | 106.664 | 0.0 | 0.0 | 0.0 | 0.0 | 3.595 | 424.022 | 3816.198 |
Retinol (mcg) | 84.248 | 0.0 | 30.444 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.692 | 1032.228 |
Vitamin A, RAE (mcg_RAE) | 85.88 | 0.0 | 30.663 | 0.0 | 0.0 | 0.0 | 0.0 | 0.193 | 116.736 | 1050.624 |
Beta Carotene (mcg) | 19.838 | 0.0 | 2.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.861 | 23.889 | 215.001 |
Vitamin E (mg) | 0.29 | 0.05 | 0.21 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.65 | 5.85 |
Vitamin D (IU) | 7.031 | н/д | 7.666 | н/д | н/д | н/д | н/д | н/д | 14.697 | 132.273 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.788 | 72.496 | 0.0 | 0.0 | 0.0 | 2.5 | 1.091 | 80.876 | 727.884 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.04 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.73 | 0.11 | н/д | н/д | н/д | 0.05 | 1.57 | 2.47 | 22.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.04 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 |
Thiamin (mg) | 0.001 | 0.019 | 0.015 | 0.0 | 0.0 | 0.0 | 0.11 | 0.042 | 0.188 | 1.692 |
Riboflavin (mg) | 0.004 | 0.013 | 0.105 | 0.0 | 0.009 | 0.0 | 0.068 | 0.008 | 0.207 | 1.863 |
Niacin (mg) | 0.005 | 0.171 | 0.015 | 0.0 | 0.0 | 0.002 | 0.819 | 0.075 | 1.088 | 9.792 |
Pantothenic acid (mg) | 0.014 | 0.021 | 0.315 | 0.0 | 0.0 | 0.0 | 0.061 | 0.055 | 0.467 | 4.203 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.031 | 0.0 | 0.0 | 0.0 | 0.006 | 0.013 | 0.054 | 0.486 |
Folate (mcg) | 0.377 | 3.528 | 10.294 | 0.0 | 0.0 | 0.0 | 25.417 | 1.412 | 41.028 | 369.252 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 |
Choline (mg) | 2.4 | 5.8 | 55.0 | 0.0 | 0.0 | н/д | 1.4 | 2.6 | 67.2 | 604.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 21.389 | 192.501 |
Tryptophan (g) | 0.001 | 0.016 | 0.037 | 0.0 | н/д | н/д | 0.018 | 0.006 | 0.079 | 0.711 |
Threonine (g) | 0.005 | 0.047 | 0.123 | 0.0 | н/д | н/д | 0.039 | 0.02 | 0.233 | 2.097 |
Isoleucine (g) | 0.006 | 0.052 | 0.147 | 0.0 | н/д | н/д | 0.05 | 0.022 | 0.277 | 2.493 |
Leucine (g) | 0.01 | 0.088 | 0.239 | 0.0 | н/д | н/д | 0.099 | 0.039 | 0.474 | 4.266 |
Lysine (g) | 0.009 | 0.059 | 0.199 | 0.0 | н/д | н/д | 0.032 | 0.019 | 0.318 | 2.862 |
Methionine (g) | 0.003 | 0.018 | 0.083 | 0.0 | н/д | н/д | 0.025 | 0.012 | 0.14 | 1.26 |
Cystine (g) | 0.001 | 0.029 | 0.059 | 0.0 | н/д | н/д | 0.031 | 0.01 | 0.13 | 1.17 |
Phenylalanine (g) | 0.005 | 0.067 | 0.149 | 0.0 | н/д | н/д | 0.072 | 0.028 | 0.321 | 2.889 |
Tyrosine (g) | 0.005 | 0.054 | 0.11 | 0.0 | н/д | н/д | 0.043 | 0.014 | 0.226 | 2.034 |
Valine (g) | 0.008 | 0.083 | 0.188 | 0.0 | н/д | н/д | 0.058 | 0.026 | 0.364 | 3.276 |
Arginine (g) | 0.004 | 0.103 | 0.18 | 0.0 | н/д | н/д | 0.058 | 0.076 | 0.421 | 3.789 |
Histidine (g) | 0.003 | 0.028 | 0.068 | 0.0 | н/д | н/д | 0.032 | 0.017 | 0.147 | 1.323 |
Alanine (g) | 0.004 | 0.06 | 0.162 | 0.0 | н/д | н/д | 0.046 | 0.026 | 0.298 | 2.682 |
Aspartic acid (g) | 0.008 | 0.16 | 0.291 | 0.0 | н/д | н/д | 0.061 | 0.06 | 0.58 | 5.22 |
Glutamic acid (g) | 0.023 | 0.236 | 0.368 | 0.0 | н/д | н/д | 0.483 | 0.117 | 1.227 | 11.043 |
Glycine (g) | 0.003 | 0.064 | 0.094 | 0.0 | н/д | н/д | 0.051 | 0.029 | 0.241 | 2.169 |
Proline (g) | 0.01 | 0.111 | 0.112 | 0.0 | н/д | н/д | 0.167 | 0.023 | 0.422 | 3.798 |
Serine (g) | 0.006 | 0.067 | 0.212 | 0.0 | н/д | н/д | 0.072 | 0.03 | 0.388 | 3.492 |
Cholesterol (mg) | 26.994 | 0.0 | 92.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.641 | 1076.769 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.45 | 4.076 | 0.679 | 0.0 | 0.0 | 0.0 | 0.022 | 0.397 | 11.624 | 104.616 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 6.547 | 6.547 | 58.923 |
Monounsaturated Fat (g) | 2.639 | 2.03 | 0.834 | 0.0 | 0.0 | 0.0 | 0.013 | 2.619 | 8.135 | 73.215 |
Polyunsaturated (g) | 0.382 | 0.197 | 0.298 | 0.0 | 0.0 | 0.0 | 0.057 | 1.387 | 2.32 | 20.88 |