Рецепт Best BBQ Ribs Recipe With Bonus Dry Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sugar
27.5g |
sugar
25.0g |
paprika
13.8g |
garlic
8.4g |
onion
3.45g |
pepper
3.2g |
rosemary
1.65g |
back
453.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 2.04 | 1.41 | 0.35 | 0.35 | 0.08 | 70.23 | 74.49 | 148.98 |
Total Fat (g) | 0.0 | 0.0 | 1.79 | 0.06 | 0.04 | 0.1 | 0.25 | 106.22 | 108.47 | 216.94 |
Carbohydrates (g) | 26.97 | 25.0 | 7.69 | 6.11 | 2.78 | 2.07 | 1.06 | 0.0 | 71.68 | 143.36 |
Ash (g) | 0.12 | 0.0 | 0.97 | 0.28 | 0.11 | 0.14 | 0.11 | 3.04 | 4.77 | 9.54 |
Calories (kcal) | 104.5 | 96.75 | 39.882 | 27.888 | 11.972 | 8.16 | 5.462 | 1257.442 | 1552.055 | 3104.11 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 26.0 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 26.12 | 52.24 |
Glucose (dextrose) (g) | 0.37 | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | 0.73 | 1.46 |
Fructose (g) | 0.31 | н/д | 0.93 | н/д | н/д | н/д | н/д | н/д | 1.23 | 2.46 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 0.01 | 1.32 | 0.54 | 0.17 | 0.34 | 0.15 | 271.24 | 274.13 | 548.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.68 | 24.98 | 1.43 | 2.04 | 1.22 | 0.02 | н/д | 0.0 | 56.37 | 112.74 |
Galactose (g) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 5.2 | 0.8 | 0.2 | 0.8 | 0.7 | 0.0 | 7.7 | 15.4 |
Calcium (mg) | 22.825 | 0.25 | 24.426 | 6.72 | 12.524 | 13.984 | 21.12 | 68.093 | 169.941 | 339.882 |
Iron (mg) | 0.2 | 0.0 | 3.26 | 0.23 | 0.09 | 0.92 | 0.48 | 4.13 | 9.31 | 18.62 |
Magnesium (mg) | 2.475 | 0.0 | 25.53 | 4.872 | 4.209 | 6.208 | 3.63 | 72.632 | 119.556 | 239.112 |
Phosphorus (mg) | 1.1 | 0.0 | 47.61 | 35.028 | 11.73 | 5.536 | 1.155 | 640.07 | 742.229 | 1484.458 |
Potassium (mg) | 36.575 | 0.5 | 323.472 | 92.484 | 32.534 | 40.288 | 15.758 | 1098.559 | 1640.169 | 3280.338 |
Sodium (mg) | 7.7 | 0.0 | 4.692 | 2.184 | 1.863 | 1.408 | 0.825 | 367.7 | 386.372 | 772.744 |
Zinc (mg) | 0.01 | 0.0 | 0.56 | 0.22 | 0.08 | 0.05 | 0.05 | 11.35 | 12.32 | 24.64 |
Copper (mg) | 0.014 | 0.0 | 0.084 | 0.013 | 0.006 | 0.036 | 0.009 | 0.363 | 0.525 | 1.05 |
Manganese (mg) | 0.017 | 0.0 | 0.116 | 0.046 | 0.013 | 0.18 | 0.031 | 0.045 | 0.448 | 0.896 |
Selenium (mcg) | 0.3 | 0.2 | 0.6 | 3.2 | 0.1 | 0.1 | 0.1 | 99.9 | 104.3 | 208.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7277.43 | 0.0 | 0.0 | 9.568 | 51.612 | 0.0 | 7338.61 | 14677.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 363.906 | 0.0 | 0.0 | 0.48 | 2.574 | 0.0 | 366.96 | 733.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3819.702 | 0.0 | 0.0 | 4.992 | н/д | 0.0 | 3824.694 | 7649.388 |
Vitamin E (mg) | 0.0 | 0.0 | 4.12 | 0.05 | 0.01 | 0.02 | н/д | 1.68 | 5.88 | 11.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | н/д | 0.0 | 0.192 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1815.666 | 0.0 | 0.0 | 6.56 | н/д | 0.0 | 1822.226 | 3644.452 |
Tocopherol, beta (mg) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | 0.45 | 0.0 | 0.0 | 0.15 | н/д | н/д | 0.6 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 9.8 | 1.5 | 0.5 | 0.7 | 1.0 | 0.0 | 13.5 | 27.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.09 | 0.039 | 0.014 | 0.004 | 0.008 | 1.453 | 1.608 | 3.216 |
Riboflavin (mg) | 0.0 | 0.005 | 0.24 | 0.013 | 0.002 | 0.008 | 0.007 | 1.135 | 1.409 | 2.818 |
Niacin (mg) | 0.03 | 0.0 | 2.114 | 0.058 | 0.022 | 0.036 | 0.017 | 21.154 | 23.432 | 46.864 |
Pantothenic acid (mg) | 0.036 | 0.0 | 0.246 | н/д | н/д | н/д | н/д | 2.86 | 3.141 | 6.282 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.555 | 0.247 | 0.042 | 0.011 | 0.029 | 2.588 | 3.482 | 6.964 |
Folate (mcg) | 0.275 | 0.0 | 14.628 | 0.168 | 5.727 | 0.32 | 5.066 | 0.0 | 26.184 | 52.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 1.73 | 3.46 |
Choline (mg) | 0.6 | 0.0 | 7.1 | 5.7 | 1.3 | 0.4 | н/д | 271.0 | 286.1 | 572.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.018 | 0.004 | н/д | н/д | 0.726 | 0.749 | 1.498 |
Threonine (g) | н/д | н/д | н/д | 0.039 | 0.007 | н/д | н/д | 3.178 | 3.224 | 6.448 |
Isoleucine (g) | н/д | н/д | н/д | 0.055 | 0.01 | н/д | н/д | 3.45 | 3.515 | 7.03 |
Leucine (g) | н/д | н/д | н/д | 0.087 | 0.011 | н/д | н/д | 5.992 | 6.09 | 12.18 |
Lysine (g) | н/д | н/д | н/д | 0.049 | 0.016 | н/д | н/д | 6.537 | 6.602 | 13.204 |
Methionine (g) | н/д | н/д | н/д | 0.029 | 0.003 | н/д | н/д | 1.952 | 1.984 | 3.968 |
Cystine (g) | н/д | н/д | н/д | 0.014 | 0.006 | н/д | н/д | 0.817 | 0.838 | 1.676 |
Phenylalanine (g) | н/д | н/д | н/д | 0.04 | 0.009 | н/д | н/д | 2.951 | 3.0 | 6.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.018 | 0.008 | н/д | н/д | 2.678 | 2.705 | 5.41 |
Valine (g) | н/д | н/д | н/д | 0.06 | 0.008 | н/д | н/д | 3.677 | 3.745 | 7.49 |
Arginine (g) | н/д | н/д | н/д | 0.14 | 0.046 | н/д | н/д | 4.676 | 4.862 | 9.724 |
Histidine (g) | н/д | н/д | н/д | 0.026 | 0.005 | н/д | н/д | 3.041 | 3.072 | 6.144 |
Alanine (g) | н/д | н/д | н/д | 0.029 | 0.008 | н/д | н/д | 4.131 | 4.168 | 8.336 |
Aspartic acid (g) | н/д | н/д | н/д | 0.108 | 0.018 | н/д | н/д | 6.855 | 6.981 | 13.962 |
Glutamic acid (g) | н/д | н/д | н/д | 0.179 | 0.065 | н/д | н/д | 11.213 | 11.456 | 22.912 |
Glycine (g) | н/д | н/д | н/д | 0.045 | 0.011 | н/д | н/д | 3.178 | 3.234 | 6.468 |
Proline (g) | н/д | н/д | н/д | 0.022 | 0.014 | н/д | н/д | 2.86 | 2.896 | 5.792 |
Serine (g) | н/д | н/д | н/д | 0.042 | 0.009 | н/д | н/д | 3.041 | 3.092 | 6.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 363.16 | 363.16 | 726.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.999 | 0.999 | 1.998 |
Saturated Fat (g) | 0.0 | 0.0 | 0.29 | 0.012 | 0.006 | 0.031 | 0.122 | 34.182 | 34.643 | 69.286 |
Phytosterols (mg) | н/д | н/д | 24.15 | 0.672 | 3.002 | 2.944 | 0.957 | н/д | 31.725 | 63.45 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.17 | 0.002 | 0.006 | 0.032 | 0.05 | 38.767 | 39.026 | 78.052 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.148 | 0.032 | 0.015 | 0.036 | 0.039 | 17.931 | 19.201 | 38.402 |