Рецепт Best Bbq Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
30.75g 		beef
113.4g 		oats
26.0g 		eggs
8.21g 		onion
12.0g 		garlic
0.12g 		salt
1.0g 		pepper
0.09g 		chili
0.43g 		Всего в порции Всего в рецепте
Protein (g) 2.09 19.7 4.39 1.03 0.13 0.02 0.0 0.01 0.05 27.43 329.16
Total Fat (g) 2.32 19.36 1.79 0.82 0.01 0.0 0.0 0.0 0.07 24.38 292.56
Carbohydrates (g) 3.09 0.0 17.23 0.06 1.12 0.08 0.0 0.06 0.24 21.88 262.56
Ash (g) 0.48 0.98 0.45 0.07 0.04 0.0 1.0 0.0 0.04 3.05 36.6
Calories (kcal) 41.205 258.546 101.14 11.745 4.8 0.387 0.0 0.223 1.361 419.407 5032.884
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.12 н/д н/д н/д 0.0 0.13 1.56
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.24 н/д н/д н/д 0.01 0.26 3.12
Fructose (g) н/д н/д н/д 0.01 0.15 н/д н/д н/д 0.02 0.18 2.16
Lactose (g) н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.77 74.63 2.14 6.23 10.69 0.01 0.0 0.01 0.03 116.51 1398.12
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.09 н/д н/д 0.06 0.51 0.03 0.0 0.0 0.03 3.72 44.64
Galactose (g) н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 2.8 0.0 0.2 0.0 0.0 0.0 0.1 3.1 37.2
Calcium (mg) 80.258 7.938 14.04 4.353 2.76 0.093 0.24 0.382 1.205 111.269 1335.228
Iron (mg) 0.06 1.92 1.23 0.15 0.03 0.0 0.0 0.03 0.06 3.47 41.64
Magnesium (mg) 7.38 19.278 46.02 0.986 1.2 0.068 0.01 0.17 0.737 75.847 910.164
Phosphorus (mg) 62.423 138.345 135.98 15.687 3.48 0.487 0.0 0.151 1.313 357.866 4294.392
Potassium (mg) 93.173 278.958 111.54 11.006 17.52 1.285 0.08 1.102 8.303 522.965 6275.58
Sodium (mg) 32.595 64.637 0.52 11.499 0.48 0.03 387.58 0.039 4.377 501.756 6021.072
Zinc (mg) 0.24 4.07 1.03 0.09 0.02 0.0 0.0 0.0 0.01 5.47 65.64
Copper (mg) 0.006 0.068 0.164 0.008 0.005 0.0 0.0 0.001 0.002 0.254 3.048
Manganese (mg) 0.003 0.023 1.279 0.003 0.016 0.001 0.001 0.005 0.009 1.34 16.08
Selenium (mcg) 0.7 13.7 н/д 2.6 0.1 0.0 0.0 0.0 0.0 17.2 206.4
Vitamin A, IU (IU) 71.648 0.0 0.0 39.999 0.24 0.0 0.0 0.262 128.483 240.631 2887.572
Retinol (mcg) 19.68 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 31.097 373.164
Vitamin A, RAE (mcg_RAE) 19.988 0.0 0.0 11.499 0.0 0.0 0.0 0.013 6.426 37.926 455.112
Beta Carotene (mcg) 3.69 н/д н/д 0.821 0.12 0.0 0.0 0.137 65.0 69.768 837.216
Vitamin E (mg) 0.04 н/д н/д 0.08 0.0 0.0 0.0 0.0 0.13 0.25 3.0
Vitamin D (IU) н/д н/д н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.005 0.091 0.096 1.152
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 27.186 0.48 0.0 0.0 0.179 1.343 29.189 350.268
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.0 0.0 н/д 0.0 0.01 0.06 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 1.8 21.6
Thiamin (mg) 0.015 0.068 0.198 0.006 0.006 0.001 0.0 0.0 0.002 0.295 3.54
Riboflavin (mg) 0.098 0.261 0.036 0.039 0.004 0.0 0.0 0.0 0.003 0.442 5.304
Niacin (mg) 0.058 4.774 0.25 0.006 0.014 0.001 0.0 0.001 0.034 5.138 61.656
Pantothenic acid (mg) 0.197 0.408 0.351 0.118 0.014 н/д 0.0 н/д н/д 1.089 13.068
Vitamin B-6 (mg) 0.015 0.272 0.031 0.011 0.014 0.003 0.0 0.0 0.016 0.364 4.368
Folate (mcg) 2.46 7.938 14.56 3.86 2.28 0.002 0.0 0.009 0.433 31.543 378.516
Vitamin B-12 (mcg) 0.05 2.17 0.0 0.11 0.0 0.0 0.0 0.0 0.0 2.32 27.84
Choline (mg) 9.8 н/д н/д 20.6 0.7 0.1 0.0 0.0 0.3 31.5 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 н/д 0.06 0.014 0.001 0.0 0.0 н/д н/д 0.106 1.272
Threonine (g) 0.095 н/д 0.151 0.046 0.002 0.001 0.0 н/д н/д 0.295 3.54
Isoleucine (g) 0.126 н/д 0.179 0.055 0.001 0.001 0.0 н/д н/д 0.362 4.344
Leucine (g) 0.206 н/д 0.333 0.09 0.004 0.001 0.0 н/д н/д 0.633 7.596
Lysine (g) 0.166 н/д 0.182 0.075 0.005 0.001 0.0 н/д н/д 0.428 5.136
Methionine (g) 0.052 н/д 0.081 0.031 0.0 0.0 0.0 н/д н/д 0.164 1.968
Cystine (g) 0.018 н/д 0.107 0.022 0.0 0.0 0.0 н/д н/д 0.147 1.764
Phenylalanine (g) 0.101 н/д 0.234 0.056 0.004 0.001 0.0 н/д н/д 0.395 4.74
Tyrosine (g) 0.101 н/д 0.148 0.041 0.001 0.0 0.0 н/д н/д 0.292 3.504
Valine (g) 0.141 н/д 0.244 0.071 0.002 0.001 0.0 н/д н/д 0.46 5.52
Arginine (g) 0.077 н/д 0.309 0.067 0.012 0.002 0.0 н/д н/д 0.468 5.616
Histidine (g) 0.058 н/д 0.107 0.025 0.001 0.0 0.0 н/д н/д 0.192 2.304
Alanine (g) 0.074 н/д 0.229 0.061 0.002 0.0 0.0 н/д н/д 0.366 4.392
Aspartic acid (g) 0.16 н/д 0.377 0.109 0.011 0.002 0.0 н/д н/д 0.658 7.896
Glutamic acid (g) 0.44 н/д 0.965 0.138 0.031 0.002 0.0 н/д н/д 1.576 18.912
Glycine (g) 0.043 н/д 0.218 0.035 0.004 0.001 0.0 н/д н/д 0.301 3.612
Proline (g) 0.203 н/д 0.242 0.042 0.001 0.0 0.0 н/д н/д 0.488 5.856
Serine (g) 0.114 н/д 0.195 0.08 0.002 0.001 0.0 н/д н/д 0.391 4.692
Cholesterol (mg) 8.918 78.244 0.0 34.742 0.0 0.0 0.0 0.0 0.0 121.904 1462.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.411 7.722 0.317 0.255 0.005 0.0 0.0 0.001 0.013 9.724 116.688
Phytosterols (mg) н/д н/д н/д н/д 1.8 0.009 0.0 0.081 0.36 2.25 27.0
Monounsaturated Fat (g) 0.72 8.403 0.567 0.313 0.001 0.0 0.0 0.001 0.015 10.02 120.24
Polyunsaturated (g) 0.077 0.805 0.66 0.112 0.002 0.0 0.0 0.001 0.032 1.69 20.28