Рецепт Best Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can coconut pecan frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate cake
43.08g 		oatmeal
10.23g 		butter
9.46g 		egg
3.67g 		water
0.41g 		cream cheese
18.9g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 1.72 1.34 0.08 0.46 0.0 1.12 1.03 5.76 69.12
Total Fat (g) 4.09 0.67 7.67 0.36 0.0 6.47 0.82 20.08 240.96
Carbohydrates (g) 34.51 6.92 0.01 0.03 0.0 0.77 0.06 42.3 507.6
Ash (g) 1.08 0.18 0.2 0.03 0.0 0.25 0.07 1.81 21.72
Calories (kcal) 172.764 38.762 67.816 5.243 0.0 64.638 11.745 360.969 4331.628
Starch (g) н/д 5.92 н/д н/д н/д 0.07 н/д 5.99 71.88
Sucrose (g) н/д 0.1 н/д 0.0 н/д 0.0 0.01 0.11 1.32
Glucose (dextrose) (g) н/д 0.0 н/д 0.01 н/д 0.0 0.02 0.02 0.24
Fructose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.01 0.12
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.61 0.01 0.62 7.44
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 1.11 1.5 2.78 0.41 10.29 6.23 23.87 286.44
Caffeine (mg) 3.016 0.0 0.0 0.0 0.0 0.0 0.0 3.016 36.192
Theobromine (mg) 104.262 0.0 0.0 0.0 0.0 0.0 0.0 104.262 1251.144
Sugars (g) 21.34 0.1 0.01 0.03 0.0 0.61 0.06 22.15 265.8
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.01 0.12
Dietary Fiber (g) 1.5 1.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 41.791 5.318 2.27 1.943 0.012 18.522 4.353 74.21 890.52
Iron (mg) 0.83 0.43 0.0 0.07 0.0 0.07 0.15 1.56 18.72
Magnesium (mg) 9.478 14.114 0.189 0.44 0.004 1.701 0.986 26.912 322.944
Phosphorus (mg) 126.665 41.933 2.27 7.003 0.0 20.034 15.687 213.593 2563.116
Potassium (mg) 64.194 37.024 2.27 4.913 0.0 26.082 11.006 145.489 1745.868
Sodium (mg) 277.026 0.614 54.48 5.133 0.016 60.669 11.499 409.437 4913.244
Zinc (mg) 0.18 0.37 0.01 0.04 0.0 0.1 0.09 0.79 9.48
Copper (mg) 0.069 0.04 0.0 0.004 0.0 0.004 0.008 0.125 1.5
Manganese (mg) 0.047 0.371 0.0 0.001 0.0 0.002 0.003 0.425 5.1
Selenium (mcg) 1.3 3.0 0.1 1.2 0.0 0.5 2.6 8.6 103.2
Vitamin A, IU (IU) 1.293 0.0 236.364 17.857 0.0 239.085 39.999 534.597 6415.164
Retinol (mcg) 0.431 0.0 63.465 5.097 0.0 67.851 11.417 148.26 1779.12
Vitamin A, RAE (mcg_RAE) 0.431 0.0 64.695 5.133 0.0 68.418 11.499 150.176 1802.112
Beta Carotene (mcg) 0.0 0.0 14.944 0.367 0.0 7.749 0.821 23.881 286.572
Vitamin E (mg) 0.03 0.04 0.22 0.04 0.0 0.12 0.08 0.53 6.36
Vitamin D (IU) н/д н/д 5.297 1.283 0.0 н/д 2.875 9.455 113.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.723 18.41 0.0 12.137 0.0 0.0 27.186 59.456 713.472
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.01 0.0 0.02 н/д 0.01 0.04 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.112 0.047 0.001 0.003 0.0 0.004 0.006 0.172 2.064
Riboflavin (mg) 0.078 0.016 0.003 0.018 0.0 0.025 0.039 0.178 2.136
Niacin (mg) 1.124 0.116 0.004 0.003 0.0 0.028 0.006 1.28 15.36
Pantothenic acid (mg) 0.03 0.115 0.01 0.053 0.0 0.108 0.118 0.434 5.208
Vitamin B-6 (mg) 0.017 0.01 0.0 0.005 0.0 0.008 0.011 0.052 0.624
Folate (mcg) 24.127 3.273 0.284 1.723 0.0 2.079 3.86 35.346 424.152
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.05 0.0 0.05 0.11 0.22 2.64
Choline (mg) 1.7 4.1 1.8 9.2 0.0 5.1 20.6 42.6 511.2
Folic acid (mcg) 19.818 0.0 0.0 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.026 0.018 0.001 0.006 н/д 0.013 0.014 0.079 0.948
Threonine (g) 0.056 0.039 0.004 0.021 н/д 0.043 0.046 0.209 2.508
Isoleucine (g) 0.065 0.051 0.005 0.025 н/д 0.06 0.055 0.261 3.132
Leucine (g) 0.112 0.1 0.008 0.04 н/д 0.125 0.09 0.474 5.688
Lysine (g) 0.069 0.065 0.007 0.033 н/д 0.108 0.075 0.357 4.284
Methionine (g) 0.026 0.021 0.002 0.014 н/д 0.036 0.031 0.13 1.56
Cystine (g) 0.03 0.047 0.001 0.01 н/д 0.008 0.022 0.118 1.416
Phenylalanine (g) 0.082 0.069 0.004 0.025 н/д 0.055 0.056 0.29 3.48
Tyrosine (g) 0.056 0.041 0.004 0.018 н/д 0.057 0.041 0.217 2.604
Valine (g) 0.086 0.071 0.006 0.032 н/д 0.076 0.071 0.34 4.08
Arginine (g) 0.078 0.087 0.003 0.03 н/д 0.045 0.067 0.31 3.72
Histidine (g) 0.034 0.029 0.002 0.011 н/д 0.034 0.025 0.136 1.632
Alanine (g) 0.06 0.057 0.003 0.027 н/д 0.034 0.061 0.242 2.904
Aspartic acid (g) 0.112 0.125 0.006 0.049 н/д 0.096 0.109 0.497 5.964
Glutamic acid (g) 0.444 0.289 0.017 0.062 н/д 0.246 0.138 1.196 14.352
Glycine (g) 0.065 0.065 0.002 0.016 н/д 0.026 0.035 0.21 2.52
Proline (g) 0.146 0.046 0.008 0.019 н/д 0.127 0.042 0.387 4.644
Serine (g) 0.082 0.073 0.005 0.036 н/д 0.07 0.08 0.344 4.128
Cholesterol (mg) 0.0 0.0 20.335 15.51 0.0 20.79 34.742 91.378 1096.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.383 0.114 4.859 0.114 0.0 3.646 0.255 10.369 124.428
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 0.203 1.988 0.14 0.0 1.629 0.313 5.901 70.812
Polyunsaturated (g) 0.784 0.235 0.288 0.05 0.0 0.272 0.112 1.741 20.892