Рецепт Best Barbecued Chicken Ever - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
catsup
4.5g |
vinegar
4.5g |
lemon juice
1.53g |
worcestershire sauce
3.4g |
water
5.92g |
pepper
0.11g |
butter
2.84g |
sugar
4.13g |
mustard
0.5g |
paprika
0.21g |
chili
0.26g |
chicken
123.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.03 | 0.03 | 22.94 | 23.15 | 231.5 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.02 | 0.03 | 0.04 | 18.58 | 20.99 | 209.9 |
Carbohydrates (g) | 1.13 | 0.04 | 0.13 | 0.66 | 0.0 | 0.07 | 0.0 | 4.05 | 0.03 | 0.12 | 0.14 | 0.0 | 6.37 | 63.7 |
Ash (g) | 0.16 | н/д | 0.0 | 0.07 | 0.01 | 0.0 | 0.06 | 0.02 | 0.02 | 0.01 | 0.02 | 0.97 | 1.36 | 13.6 |
Calories (kcal) | 4.365 | 0.945 | 0.381 | 2.652 | 0.0 | 0.268 | 20.363 | 15.675 | 0.335 | 0.607 | 0.816 | 265.207 | 311.614 | 3116.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | 0.0 | 0.0 | 0.0 | н/д | 3.91 | 39.1 |
Glucose (dextrose) (g) | 0.53 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.01 | 0.01 | н/д | 0.6 | 6.0 |
Fructose (g) | 0.42 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.01 | 0.01 | н/д | 0.49 | 4.9 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.11 | 4.22 | 1.38 | 2.67 | 5.91 | 0.01 | 0.45 | 0.06 | 0.41 | 0.02 | 0.02 | 81.4 | 99.67 | 996.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.02 | 0.04 | 0.34 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.02 | 0.02 | 0.0 | 5.47 | 54.7 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 0.81 | 0.315 | 0.107 | 3.638 | 0.178 | 0.459 | 0.682 | 3.424 | 0.29 | 0.372 | 0.723 | 13.569 | 24.565 | 245.65 |
Iron (mg) | 0.02 | 0.01 | 0.0 | 0.18 | 0.0 | 0.03 | 0.0 | 0.03 | 0.01 | 0.05 | 0.04 | 1.11 | 1.48 | 14.8 |
Magnesium (mg) | 0.855 | 0.225 | 0.092 | 0.442 | 0.059 | 0.204 | 0.057 | 0.371 | 0.245 | 0.389 | 0.442 | 24.67 | 28.05 | 280.5 |
Phosphorus (mg) | 1.485 | 0.36 | 0.092 | 2.04 | 0.0 | 0.182 | 0.682 | 0.165 | 0.53 | 0.725 | 0.788 | 181.327 | 188.374 | 1883.74 |
Potassium (mg) | 17.19 | 3.285 | 1.891 | 27.2 | 0.0 | 1.322 | 0.682 | 5.486 | 0.69 | 4.922 | 4.982 | 233.135 | 300.785 | 3007.85 |
Sodium (mg) | 50.13 | 0.225 | 0.015 | 33.32 | 0.237 | 0.046 | 16.358 | 1.155 | 5.675 | 0.071 | 2.626 | 86.346 | 196.205 | 1962.05 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.62 | 1.66 | 16.6 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.062 | 0.084 | 0.84 |
Manganese (mg) | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.002 | 0.002 | 0.002 | 0.006 | 0.025 | 0.049 | 0.49 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 17.8 | 18.1 | 181.0 |
Vitamin A, IU (IU) | 41.985 | н/д | 0.305 | 2.686 | 0.0 | 0.314 | 70.972 | 0.0 | 0.355 | 110.744 | 77.09 | 172.693 | 477.143 | 4771.43 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 69.665 | 696.65 |
Vitamin A, RAE (mcg_RAE) | 2.115 | 0.0 | 0.015 | 0.17 | 0.0 | 0.016 | 19.426 | 0.0 | 0.02 | 5.538 | 3.856 | 51.808 | 82.963 | 829.63 |
Beta Carotene (mcg) | 25.2 | 0.0 | 0.046 | 1.462 | 0.0 | 0.164 | 4.487 | 0.0 | 0.145 | 58.126 | 39.0 | 0.0 | 128.63 | 1286.3 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.06 | 0.08 | 0.37 | 0.65 | 6.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | н/д | н/д | н/д | н/д | н/д | 1.59 | 15.9 |
Lycopene (mcg) | 751.905 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.0 | 751.966 | 7519.66 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.137 | 1.632 | 0.0 | 0.215 | 0.0 | 0.0 | 0.09 | 27.63 | 0.806 | 0.0 | 30.51 | 305.1 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.0 | 4.1 | 41.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.074 | 0.082 | 0.82 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.002 | 0.148 | 0.165 | 1.65 |
Niacin (mg) | 0.064 | 0.0 | 0.002 | 0.024 | 0.0 | 0.001 | 0.001 | 0.005 | 0.003 | 0.032 | 0.021 | 8.388 | 8.54 | 85.4 |
Pantothenic acid (mg) | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 0.003 | 0.005 | 0.002 | 0.004 | н/д | 1.123 | 1.14 | 11.4 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.008 | 0.01 | 0.432 | 0.46 | 4.6 |
Folate (mcg) | 0.45 | 0.0 | 0.198 | 0.272 | 0.0 | 0.011 | 0.085 | 0.041 | 0.035 | 0.223 | 0.26 | 7.401 | 8.976 | 89.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.39 | 3.9 |
Choline (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.2 | 73.6 | 75.4 | 754.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.259 | 0.26 | 2.6 |
Threonine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.95 | 0.954 | 9.54 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 1.135 | 1.139 | 11.39 |
Leucine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 1.665 | 1.673 | 16.73 |
Lysine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 1.863 | 1.87 | 18.7 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.604 | 0.606 | 6.06 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.308 | 0.31 | 3.1 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.888 | 0.893 | 8.93 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.74 | 0.744 | 7.44 |
Valine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 1.11 | 1.116 | 11.16 |
Arginine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 1.443 | 1.448 | 14.48 |
Histidine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.666 | 0.669 | 6.69 |
Alanine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 1.345 | 1.35 | 13.5 |
Aspartic acid (g) | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 2.048 | 2.067 | 20.67 |
Glutamic acid (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.004 | н/д | н/д | 3.343 | 3.401 | 34.01 |
Glycine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 1.505 | 1.509 | 15.09 |
Proline (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 1.123 | 1.129 | 11.29 |
Serine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.814 | 0.82 | 8.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 98.62 | 986.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.459 | 0.0 | 0.001 | 0.004 | 0.008 | 5.316 | 6.792 | 67.92 |
Phytosterols (mg) | 0.315 | н/д | н/д | н/д | н/д | 0.097 | н/д | н/д | н/д | 0.368 | 0.216 | н/д | 0.995 | 9.95 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.597 | 0.0 | 0.013 | 0.003 | 0.009 | 7.697 | 8.322 | 83.22 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.086 | 0.0 | 0.005 | 0.017 | 0.019 | 3.984 | 4.119 | 41.19 |