Рецепт Best Banana Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		butter
9.46g 		eggs
8.21g 		bananas
12.59g 		cream
9.58g 		flour
20.83g 		soda
0.42g 		salt
0.13g 		nuts
5.71g 		vanilla
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 1.03 0.14 0.2 2.15 0.0 0.0 0.99 0.0 4.59 55.08
Total Fat (g) 0.0 7.67 0.82 0.04 1.89 0.2 0.0 0.0 2.94 0.0 13.56 162.72
Carbohydrates (g) 16.66 0.01 0.06 2.87 0.28 15.9 0.0 0.0 1.45 0.02 37.25 447.0
Ash (g) 0.0 0.2 0.07 0.1 0.08 0.1 н/д 0.12 0.24 0.0 0.91 10.92
Calories (kcal) 64.5 67.816 11.745 11.202 18.496 75.833 0.0 0.0 33.908 0.504 284.004 3408.048
Starch (g) н/д н/д н/д 0.68 0.0 н/д н/д н/д н/д н/д 0.68 8.16
Sucrose (g) н/д н/д 0.01 0.3 0.0 н/д н/д н/д н/д н/д 0.31 3.72
Glucose (dextrose) (g) н/д н/д 0.02 0.63 0.0 н/д н/д н/д н/д н/д 0.64 7.68
Fructose (g) н/д н/д 0.01 0.61 0.0 н/д н/д н/д н/д н/д 0.62 7.44
Lactose (g) н/д н/д 0.01 0.0 0.34 н/д н/д н/д н/д н/д 0.34 4.08
Maltose (g) н/д н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 1.5 6.23 9.43 7.14 2.48 0.42 0.0 0.1 0.09 27.39 328.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.06 1.54 0.34 0.06 0.0 0.0 0.26 0.02 18.94 227.28
Galactose (g) н/д н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.6 0.0 0.0 0.5 0.0 1.4 16.8
Calcium (mg) 0.167 2.27 4.353 0.629 10.542 3.125 0.017 0.03 3.996 0.019 25.147 301.764
Iron (mg) 0.0 0.0 0.15 0.03 0.02 0.97 0.0 0.0 0.21 0.0 1.38 16.56
Magnesium (mg) 0.0 0.189 0.986 3.398 0.958 4.583 0.004 0.001 12.844 0.021 22.985 275.82
Phosphorus (mg) 0.0 2.27 15.687 2.769 11.021 22.5 0.0 0.0 24.831 0.011 79.089 949.068
Potassium (mg) 0.333 2.27 11.006 45.06 13.513 22.292 0.008 0.01 34.079 0.259 128.83 1545.96
Sodium (mg) 0.0 54.48 11.499 0.126 7.667 0.417 0.025 48.448 38.189 0.016 160.865 1930.38
Zinc (mg) 0.0 0.01 0.09 0.02 0.04 0.15 0.0 0.0 0.22 0.0 0.52 6.24
Copper (mg) 0.0 0.0 0.008 0.01 0.002 0.029 0.0 0.0 0.073 0.0 0.123 1.476
Manganese (mg) 0.0 0.0 0.003 0.034 0.001 0.142 н/д 0.0 0.111 0.0 0.291 3.492
Selenium (mcg) 0.1 0.1 2.6 0.1 0.2 7.1 0.0 0.0 0.4 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 236.364 39.999 8.055 55.2 0.0 н/д 0.0 0.285 0.0 339.904 4078.848
Retinol (mcg) 0.0 63.465 11.417 0.0 15.333 0.0 0.0 0.0 0.0 0.0 90.215 1082.58
Vitamin A, RAE (mcg_RAE) 0.0 64.695 11.499 0.378 15.525 0.0 0.0 0.0 0.0 0.0 92.096 1105.152
Beta Carotene (mcg) 0.0 14.944 0.821 3.273 2.492 0.0 0.0 0.0 0.171 0.0 21.701 260.412
Vitamin E (mg) 0.0 0.22 0.08 0.01 0.04 0.01 0.0 0.0 0.62 0.0 0.99 11.88
Vitamin D (IU) н/д 5.297 2.875 н/д н/д н/д н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.769 0.0 3.75 0.0 0.0 1.199 0.0 34.904 418.848
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.04 0.0 0.0 0.08 н/д н/д н/д н/д 0.13 1.56
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Thiamin (mg) 0.0 0.001 0.006 0.004 0.004 0.165 0.0 0.0 0.011 0.0 0.19 2.28
Riboflavin (mg) 0.003 0.003 0.039 0.009 0.016 0.102 0.0 0.0 0.011 0.0 0.184 2.208
Niacin (mg) 0.0 0.004 0.006 0.084 0.011 1.229 0.0 0.0 0.268 0.001 1.603 19.236
Pantothenic acid (mg) 0.0 0.01 0.118 0.042 0.033 0.092 н/д 0.0 0.069 0.0 0.364 4.368
Vitamin B-6 (mg) 0.0 0.0 0.011 0.047 0.006 0.008 0.0 0.0 0.017 0.0 0.089 1.068
Folate (mcg) 0.0 0.284 3.86 2.517 0.671 38.125 0.0 0.0 2.854 0.0 48.311 579.732
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 0.0 1.8 20.6 1.2 1.8 2.2 0.0 0.0 3.1 н/д 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) н/д 0.001 0.014 0.001 0.004 0.027 н/д 0.0 0.015 н/д 0.062 0.744
Threonine (g) н/д 0.004 0.046 0.004 0.012 0.058 н/д 0.0 0.034 н/д 0.158 1.896
Isoleucine (g) н/д 0.005 0.055 0.004 0.013 0.075 н/д 0.0 0.042 н/д 0.194 2.328
Leucine (g) н/д 0.008 0.09 0.009 0.026 0.148 н/д 0.0 0.078 н/д 0.358 4.296
Lysine (g) н/д 0.007 0.075 0.006 0.022 0.048 н/д 0.0 0.041 н/д 0.198 2.376
Methionine (g) н/д 0.002 0.031 0.001 0.007 0.038 н/д 0.0 0.013 н/д 0.092 1.104
Cystine (g) н/д 0.001 0.022 0.001 0.003 0.046 н/д 0.0 0.017 н/д 0.09 1.08
Phenylalanine (g) н/д 0.004 0.056 0.006 0.012 0.108 н/д 0.0 0.054 н/д 0.241 2.892
Tyrosine (g) н/д 0.004 0.041 0.001 0.012 0.065 н/д 0.0 0.039 н/д 0.162 1.944
Valine (g) н/д 0.006 0.071 0.006 0.016 0.088 н/д 0.0 0.053 н/д 0.239 2.868
Arginine (g) н/д 0.003 0.067 0.006 0.01 0.088 н/д 0.0 0.128 н/д 0.301 3.612
Histidine (g) н/д 0.002 0.025 0.01 0.008 0.048 н/д 0.0 0.027 н/д 0.12 1.44
Alanine (g) н/д 0.003 0.061 0.005 0.01 0.069 н/д 0.0 0.046 н/д 0.193 2.316
Aspartic acid (g) н/д 0.006 0.109 0.015 0.021 0.092 н/д 0.0 0.118 н/д 0.36 4.32
Glutamic acid (g) н/д 0.017 0.138 0.019 0.055 0.725 н/д 0.0 0.252 н/д 1.206 14.472
Glycine (g) н/д 0.002 0.035 0.005 0.006 0.077 н/д 0.0 0.061 н/д 0.186 2.232
Proline (g) н/д 0.008 0.042 0.004 0.025 0.25 н/д 0.0 0.05 н/д 0.378 4.536
Serine (g) н/д 0.005 0.08 0.005 0.015 0.108 н/д 0.0 0.053 н/д 0.266 3.192
Cholesterol (mg) 0.0 20.335 34.742 0.0 4.983 0.0 0.0 0.0 0.0 0.0 60.061 720.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.255 0.014 1.103 0.033 0.0 0.0 0.394 0.0 6.657 79.884
Phytosterols (mg) н/д н/д н/д 2.014 н/д н/д н/д 0.0 н/д н/д 2.014 24.168
Monounsaturated Fat (g) 0.0 1.988 0.313 0.004 0.486 0.019 0.0 0.0 1.792 0.0 4.602 55.224
Polyunsaturated (g) 0.0 0.288 0.112 0.009 0.081 0.085 0.0 0.0 0.615 0.0 1.189 14.268