Рецепт Besciamella Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
71.0g 		flour
31.25g 		milk
732.0g 		salt
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.6 3.23 24.67 0.0 28.5 28.5
Total Fat (g) 57.59 0.31 7.1 0.0 64.99 64.99
Carbohydrates (g) 0.04 23.85 36.53 0.0 60.42 60.42
Ash (g) 1.5 0.15 5.49 11.98 19.11 19.11
Calories (kcal) 509.07 113.75 307.44 0.0 930.26 930.26
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 38.06 н/д 38.06 38.06
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.27 3.73 658.21 0.02 673.23 673.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.08 38.06 0.0 38.19 38.19
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 0.8
Calcium (mg) 17.04 4.688 871.08 2.88 895.688 895.688
Iron (mg) 0.01 1.45 0.22 0.04 1.72 1.72
Magnesium (mg) 1.42 6.875 80.52 0.12 88.935 88.935
Phosphorus (mg) 17.04 33.75 695.4 0.0 746.19 746.19
Potassium (mg) 17.04 33.438 1098.0 0.96 1149.438 1149.438
Sodium (mg) 408.96 0.625 322.08 4650.96 5382.625 5382.625
Zinc (mg) 0.06 0.22 3.07 0.01 3.37 3.37
Copper (mg) 0.0 0.044 0.073 0.004 0.121 0.121
Manganese (mg) 0.0 0.213 0.0 0.012 0.225 0.225
Selenium (mcg) 0.7 10.6 24.2 0.0 35.5 35.5
Vitamin A, IU (IU) 1774.29 0.0 1434.72 0.0 3209.01 3209.01
Retinol (mcg) 476.41 0.0 424.56 0.0 900.97 900.97
Vitamin A, RAE (mcg_RAE) 485.64 0.0 424.56 0.0 910.2 910.2
Beta Carotene (mcg) 112.18 0.0 14.64 0.0 126.82 126.82
Vitamin E (mg) 1.65 0.02 0.07 0.0 1.74 1.74
Vitamin D (IU) 39.76 н/д 380.64 н/д 420.4 420.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 5.625 5.625
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.12 0.0 н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.247 0.146 0.0 0.4 0.4
Riboflavin (mg) 0.021 0.153 1.391 0.0 1.565 1.565
Niacin (mg) 0.028 1.844 0.659 0.0 2.531 2.531
Pantothenic acid (mg) 0.078 0.138 2.635 0.0 2.851 2.851
Vitamin B-6 (mg) 0.0 0.013 0.293 0.0 0.305 0.305
Folate (mcg) 2.13 57.188 36.6 0.0 95.918 95.918
Vitamin B-12 (mcg) 0.12 0.0 3.22 0.0 3.34 3.34
Choline (mg) 13.3 3.3 129.6 0.0 146.2 146.2
Folic acid (mcg) 0.0 48.125 0.0 0.0 48.125 48.125
Tryptophan (g) 0.007 0.041 0.293 0.0 0.341 0.341
Threonine (g) 0.028 0.088 0.659 0.0 0.775 0.775
Isoleucine (g) 0.036 0.113 1.391 0.0 1.539 1.539
Leucine (g) 0.057 0.222 2.782 0.0 3.06 3.06
Lysine (g) 0.05 0.072 2.123 0.0 2.244 2.244
Methionine (g) 0.014 0.056 0.586 0.0 0.656 0.656
Cystine (g) 0.007 0.069 0.878 0.0 0.954 0.954
Phenylalanine (g) 0.028 0.163 1.244 0.0 1.435 1.435
Tyrosine (g) 0.028 0.097 1.025 0.0 1.15 1.15
Valine (g) 0.043 0.131 1.61 0.0 1.784 1.784
Arginine (g) 0.021 0.131 0.732 0.0 0.885 0.885
Histidine (g) 0.014 0.072 0.586 0.0 0.672 0.672
Alanine (g) 0.021 0.103 0.805 0.0 0.93 0.93
Aspartic acid (g) 0.043 0.138 2.269 0.0 2.449 2.449
Glutamic acid (g) 0.128 1.088 5.71 0.0 6.925 6.925
Glycine (g) 0.014 0.116 0.439 0.0 0.569 0.569
Proline (g) 0.057 0.375 2.635 0.0 3.067 3.067
Serine (g) 0.036 0.163 1.537 0.0 1.735 1.735
Cholesterol (mg) 152.65 0.0 36.6 0.0 189.25 189.25
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 36.473 0.05 4.612 0.0 41.134 41.134
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 14.924 0.028 2.05 0.0 17.002 17.002
Polyunsaturated (g) 2.158 0.128 0.293 0.0 2.579 2.579