Рецепт Besan Ladoo (Gram Flour Balls) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chick pea 43.75g	ghee 19.2g	sugar 25.0g	Всего в порции	Всего в рецепте
Protein (g)	8.44	0.05	0.0	8.5	34.0
Total Fat (g)	2.64	19.1	0.0	21.74	86.96
Carbohydrates (g)	26.53	0.0	25.0	51.53	206.12
Ash (g)	1.09	н/д	0.0	1.09	4.36
Calories (kcal)	159.25	168.192	96.75	424.192	1696.768
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.04	0.05	0.01	5.1	20.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.68	0.0	24.98	29.66	118.64
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.6	0.0	0.0	7.6	30.4
Calcium (mg)	45.938	0.768	0.25	46.956	187.824
Iron (mg)	2.73	0.0	0.0	2.73	10.92
Magnesium (mg)	50.313	0.0	0.0	50.313	201.252
Phosphorus (mg)	160.125	0.576	0.0	160.701	642.804
Potassium (mg)	382.813	0.96	0.5	384.273	1537.092
Sodium (mg)	10.5	0.384	0.0	10.884	43.536
Zinc (mg)	1.5	0.0	0.0	1.5	6.0
Copper (mg)	0.372	0.0	0.0	0.372	1.488
Manganese (mg)	0.963	н/д	0.0	0.963	3.852
Selenium (mcg)	3.6	0.0	0.2	3.7	14.8
Vitamin A, IU (IU)	29.313	н/д	0.0	29.313	117.252
Retinol (mcg)	0.0	158.208	0.0	158.208	632.832
Vitamin A, RAE (mcg_RAE)	1.313	161.28	0.0	162.593	650.372
Beta Carotene (mcg)	17.5	37.056	0.0	54.556	218.224
Vitamin E (mg)	0.36	0.54	0.0	0.9	3.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.0	1.8	7.2
Thiamin (mg)	0.21	0.0	0.0	0.21	0.84
Riboflavin (mg)	0.092	0.002	0.005	0.099	0.396
Niacin (mg)	0.674	0.0	0.0	0.674	2.696
Pantothenic acid (mg)	0.696	н/д	0.0	0.696	2.784
Vitamin B-6 (mg)	0.236	0.0	0.0	0.236	0.944
Folate (mcg)	243.688	0.0	0.0	243.688	974.752
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	41.7	4.3	0.0	45.9	183.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	н/д	н/д	0.083	0.332
Threonine (g)	0.315	н/д	н/д	0.315	1.26
Isoleucine (g)	0.363	н/д	н/д	0.363	1.452
Leucine (g)	0.599	н/д	н/д	0.599	2.396
Lysine (g)	0.564	н/д	н/д	0.564	2.256
Methionine (g)	0.109	н/д	н/д	0.109	0.436
Cystine (g)	0.114	н/д	н/д	0.114	0.456
Phenylalanine (g)	0.451	н/д	н/д	0.451	1.804
Tyrosine (g)	0.21	н/д	н/д	0.21	0.84
Valine (g)	0.354	н/д	н/д	0.354	1.416
Arginine (g)	0.796	н/д	н/д	0.796	3.184
Histidine (g)	0.232	н/д	н/д	0.232	0.928
Alanine (g)	0.363	н/д	н/д	0.363	1.452
Aspartic acid (g)	0.993	н/д	н/д	0.993	3.972
Glutamic acid (g)	1.479	н/д	н/д	1.479	5.916
Glycine (g)	0.35	н/д	н/д	0.35	1.4
Proline (g)	0.35	н/д	н/д	0.35	1.4
Serine (g)	0.424	н/д	н/д	0.424	1.696
Cholesterol (mg)	0.0	49.152	0.0	49.152	196.608
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.276	11.889	0.0	12.164	48.656
Phytosterols (mg)	15.313	н/д	н/д	15.313	61.252
Monounsaturated Fat (g)	0.595	5.516	0.0	6.111	24.444
Polyunsaturated (g)	1.177	0.708	0.0	1.885	7.54