Рецепт Berry Rhubarb Parfait - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sugar 11.11g	orange juice 10.33g	topping 25.0g	strawberries 55.93g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.07	0.75	0.37	1.2	7.2
Total Fat (g)	0.0	0.02	3.28	0.17	3.46	20.76
Carbohydrates (g)	11.11	1.07	5.9	4.3	22.38	134.28
Ash (g)	0.0	0.04	0.15	0.22	0.42	2.52
Calories (kcal)	43.002	4.65	56.0	17.898	121.55	729.3
Starch (g)	н/д	н/д	н/д	0.02	0.02	0.12
Sucrose (g)	н/д	н/д	н/д	0.26	0.26	1.56
Glucose (dextrose) (g)	н/д	н/д	н/д	1.11	1.11	6.66
Fructose (g)	н/д	н/д	н/д	1.36	1.36	8.16
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	9.12	14.93	50.87	74.92	449.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.1	0.87	5.9	2.73	20.6	123.6
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.1	1.1	6.6
Calcium (mg)	0.111	1.137	17.75	8.949	27.947	167.682
Iron (mg)	0.0	0.02	0.03	0.23	0.28	1.68
Magnesium (mg)	0.0	1.137	1.75	7.271	10.158	60.948
Phosphorus (mg)	0.0	1.757	18.5	13.423	33.68	202.08
Potassium (mg)	0.222	20.667	25.25	85.573	131.712	790.272
Sodium (mg)	0.0	0.103	18.0	0.559	18.663	111.978
Zinc (mg)	0.0	0.01	0.03	0.08	0.11	0.66
Copper (mg)	0.0	0.004	0.003	0.028	0.035	0.21
Manganese (mg)	0.0	0.001	н/д	0.218	0.219	1.314
Selenium (mcg)	0.1	0.0	0.6	0.2	0.9	5.4
Vitamin A, IU (IU)	0.0	20.667	18.5	6.712	45.878	275.268
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.033	1.0	0.559	2.593	15.558
Beta Carotene (mcg)	0.0	3.41	11.25	3.915	18.575	111.45
Vitamin E (mg)	0.0	0.0	0.13	0.16	0.29	1.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.883	0.0	14.542	26.425	158.55
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.04	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	0.01	0.06
Vitamin C (mg)	0.0	5.2	0.0	32.9	38.1	228.6
Thiamin (mg)	0.0	0.009	0.005	0.011	0.025	0.15
Riboflavin (mg)	0.002	0.003	0.023	0.011	0.039	0.234
Niacin (mg)	0.0	0.041	0.025	0.218	0.284	1.704
Pantothenic acid (mg)	0.0	0.02	н/д	0.073	0.092	0.552
Vitamin B-6 (mg)	0.0	0.004	0.005	0.028	0.037	0.222
Folate (mcg)	0.0	3.1	0.75	13.423	17.273	103.638
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.05	0.3
Choline (mg)	0.0	0.6	0.0	3.2	3.8	22.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.006	0.006	0.036
Threonine (g)	н/д	0.001	н/д	0.011	0.012	0.072
Isoleucine (g)	н/д	0.001	н/д	0.011	0.012	0.072
Leucine (g)	н/д	0.001	н/д	0.017	0.018	0.108
Lysine (g)	н/д	0.001	н/д	0.017	0.018	0.108
Methionine (g)	н/д	0.0	н/д	0.0	0.0	0.0
Cystine (g)	н/д	0.001	н/д	0.006	0.007	0.042
Phenylalanine (g)	н/д	0.001	н/д	0.011	0.012	0.072
Tyrosine (g)	н/д	0.0	н/д	0.011	0.011	0.066
Valine (g)	н/д	0.001	н/д	0.011	0.012	0.072
Arginine (g)	н/д	0.005	н/д	0.017	0.022	0.132
Histidine (g)	н/д	0.0	н/д	0.006	0.006	0.036
Alanine (g)	н/д	0.002	н/д	0.017	0.019	0.114
Aspartic acid (g)	н/д	0.008	н/д	0.084	0.092	0.552
Glutamic acid (g)	н/д	0.003	н/д	0.056	0.059	0.354
Glycine (g)	н/д	0.001	н/д	0.017	0.018	0.108
Proline (g)	н/д	0.004	н/д	0.011	0.015	0.09
Serine (g)	н/д	0.001	н/д	0.017	0.018	0.108
Cholesterol (mg)	0.0	0.0	0.5	0.0	0.5	3.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.002	2.818	0.011	2.831	16.986
Phytosterols (mg)	н/д	н/д	н/д	6.712	6.712	40.272
Monounsaturated Fat (g)	0.0	0.004	0.21	0.022	0.237	1.422
Polyunsaturated (g)	0.0	0.004	0.068	0.089	0.161	0.966