CookEatShare также доступен на языке: English
Закрыть

Рецепт Berry Pecan Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt refrigerated piecrusts - (15 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		blueberries
281.2g 		sugar
75.0g 		flour
15.63g 		cinnamon
0.33g 		water
19.75g 		lemon juice
7.63g 		vanilla extract
1.05g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 2.08 0.0 1.61 0.01 0.0 0.03 0.0 0.66 4.4 17.6
Total Fat (g) 0.93 0.0 0.15 0.0 0.0 0.0 0.0 5.2 6.28 25.12
Carbohydrates (g) 40.75 74.99 11.92 0.26 0.0 0.66 0.13 1.0 129.71 518.84
Ash (g) 0.67 0.0 0.07 0.01 0.02 0.02 0.0 0.11 0.91 3.64
Calories (kcal) 160.284 290.25 56.875 0.803 0.0 1.906 3.024 49.899 563.041 2252.164
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д 0.03 0.12 0.48
Sucrose (g) 0.31 н/д н/д 0.0 н/д н/д н/д 0.28 0.59 2.36
Glucose (dextrose) (g) 13.72 н/д н/д 0.0 н/д н/д н/д 0.0 13.73 54.92
Fructose (g) 13.98 н/д н/д 0.0 н/д н/д н/д 0.0 13.98 55.92
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 236.8 0.02 1.86 0.03 19.73 6.92 0.55 0.25 266.17 1064.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.01 74.93 0.04 0.01 0.0 0.18 0.13 0.29 103.59 414.36
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.4 0.2 0.0 0.0 0.0 0.7 8.1 32.4
Calcium (mg) 16.872 0.75 2.344 3.257 0.593 0.534 0.116 5.055 29.519 118.076
Iron (mg) 0.79 0.01 0.73 0.03 0.0 0.0 0.0 0.18 1.73 6.92
Magnesium (mg) 16.872 0.0 3.438 0.195 0.198 0.458 0.126 8.738 30.023 120.092
Phosphorus (mg) 33.744 0.0 16.875 0.208 0.0 0.458 0.063 20.003 71.35 285.4
Potassium (mg) 216.524 1.5 16.719 1.401 0.0 9.455 1.554 29.607 276.76 1107.04
Sodium (mg) 2.812 0.0 0.313 0.033 0.79 0.076 0.095 0.0 4.118 16.472
Zinc (mg) 0.45 0.0 0.11 0.01 0.0 0.0 0.0 0.33 0.9 3.6
Copper (mg) 0.169 0.0 0.022 0.001 0.002 0.002 0.001 0.087 0.283 1.132
Manganese (mg) 0.956 0.0 0.106 0.057 0.0 0.001 0.002 0.325 1.447 5.788
Selenium (mcg) 0.3 0.5 5.3 0.0 0.0 0.0 0.0 0.3 6.3 25.2
Vitamin A, IU (IU) 151.848 0.0 0.0 0.959 0.0 1.525 0.0 4.044 158.376 633.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.436 0.0 0.0 0.049 0.0 0.076 0.0 0.217 8.778 35.112
Beta Carotene (mcg) 89.984 0.0 0.0 0.364 0.0 0.229 0.0 2.094 92.671 370.684
Vitamin E (mg) 1.6 0.0 0.01 0.01 0.0 0.01 0.0 0.1 1.73 6.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 224.96 0.0 2.813 0.722 0.0 0.686 0.0 1.228 230.408 921.632
Tocopherol, beta (mg) 0.03 н/д 0.01 0.0 н/д н/д н/д 0.03 0.07 0.28
Tocopherol, gamma (mg) 1.01 н/д 0.06 0.03 н/д н/д н/д 1.76 2.87 11.48
Tocopherol, delta (mg) 0.08 н/д 0.0 0.0 н/д н/д н/д 0.03 0.12 0.48
Vitamin C (mg) 27.3 0.0 0.0 0.0 0.0 3.5 0.0 0.1 30.9 123.6
Thiamin (mg) 0.112 0.0 0.123 0.0 0.0 0.002 0.0 0.048 0.286 1.144
Riboflavin (mg) 0.112 0.015 0.077 0.0 0.0 0.001 0.001 0.009 0.215 0.86
Niacin (mg) 1.181 0.0 0.922 0.004 0.0 0.008 0.005 0.084 2.204 8.816
Pantothenic acid (mg) 0.337 0.0 0.069 0.001 0.0 0.008 0.0 0.062 0.478 1.912
Vitamin B-6 (mg) 0.141 0.0 0.006 0.001 0.0 0.004 0.0 0.015 0.167 0.668
Folate (mcg) 16.872 0.0 28.594 0.02 0.0 0.991 0.0 1.589 48.065 192.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.9 0.0 1.6 0.0 0.0 0.4 н/д 2.9 21.8 87.2
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.0 н/д 0.02 0.0 н/д н/д н/д 0.006 0.027 0.108
Threonine (g) 0.056 н/д 0.044 0.0 н/д н/д н/д 0.022 0.123 0.492
Isoleucine (g) 0.056 н/д 0.056 0.0 н/д н/д н/д 0.025 0.138 0.552
Leucine (g) 0.112 н/д 0.111 0.001 н/д н/д н/д 0.043 0.268 1.072
Lysine (g) 0.028 н/д 0.036 0.001 н/д н/д н/д 0.021 0.086 0.344
Methionine (g) 0.028 н/д 0.028 0.0 н/д н/д н/д 0.013 0.07 0.28
Cystine (g) 0.028 н/д 0.034 0.0 н/д н/д н/д 0.011 0.074 0.296
Phenylalanine (g) 0.084 н/д 0.081 0.0 н/д н/д н/д 0.031 0.197 0.788
Tyrosine (g) 0.028 н/д 0.048 0.0 н/д н/д н/д 0.016 0.093 0.372
Valine (g) 0.084 н/д 0.066 0.001 н/д н/д н/д 0.03 0.18 0.72
Arginine (g) 0.112 н/д 0.066 0.001 н/д н/д н/д 0.085 0.264 1.056
Histidine (g) 0.028 н/д 0.036 0.0 н/д н/д н/д 0.019 0.083 0.332
Alanine (g) 0.084 н/д 0.052 0.001 н/д н/д н/д 0.029 0.165 0.66
Aspartic acid (g) 0.169 н/д 0.069 0.001 н/д н/д н/д 0.067 0.306 1.224
Glutamic acid (g) 0.253 н/д 0.544 0.001 н/д н/д н/д 0.132 0.93 3.72
Glycine (g) 0.084 н/д 0.058 0.001 н/д н/д н/д 0.032 0.175 0.7
Proline (g) 0.084 н/д 0.188 0.001 н/д н/д н/д 0.026 0.299 1.196
Serine (g) 0.056 н/д 0.081 0.001 н/д н/д н/д 0.034 0.172 0.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 0.0 0.025 0.001 0.0 0.0 0.0 0.446 0.557 2.228
Phytosterols (mg) н/д н/д н/д 0.085 н/д н/д н/д 7.366 7.45 29.8
Monounsaturated Fat (g) 0.141 0.0 0.014 0.001 0.0 0.0 0.0 2.946 3.102 12.408
Polyunsaturated (g) 0.422 0.0 0.064 0.0 0.0 0.0 0.0 1.561 2.047 8.188