Рецепт Berry Hearts With Chocolate Orange Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream
1.11g |
raspberries
23.62g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.03 | 0.28 | 0.31 | 3.1 |
| Total Fat (g) | 0.21 | 0.15 | 0.37 | 3.7 |
| Carbohydrates (g) | 0.04 | 2.82 | 2.86 | 28.6 |
| Ash (g) | 0.01 | 0.11 | 0.12 | 1.2 |
| Calories (kcal) | 2.165 | 12.28 | 14.445 | 144.45 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | 0.05 | 0.5 |
| Glucose (dextrose) (g) | н/д | 0.44 | 0.44 | 4.4 |
| Fructose (g) | н/д | 0.55 | 0.55 | 5.5 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.82 | 20.25 | 21.07 | 210.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.04 | 1.05 | 10.5 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.5 | 1.5 | 15.0 |
| Calcium (mg) | 1.066 | 5.904 | 6.97 | 69.7 |
| Iron (mg) | 0.0 | 0.16 | 0.16 | 1.6 |
| Magnesium (mg) | 0.1 | 5.196 | 5.295 | 52.95 |
| Phosphorus (mg) | 0.888 | 6.849 | 7.737 | 77.37 |
| Potassium (mg) | 1.354 | 35.66 | 37.014 | 370.14 |
| Sodium (mg) | 0.444 | 0.236 | 0.68 | 6.8 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 1.0 |
| Copper (mg) | 0.0 | 0.021 | 0.021 | 0.21 |
| Manganese (mg) | 0.0 | 0.158 | 0.158 | 1.58 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.0 |
| Vitamin A, IU (IU) | 7.282 | 7.793 | 15.075 | 150.75 |
| Retinol (mcg) | 1.976 | 0.0 | 1.976 | 19.76 |
| Vitamin A, RAE (mcg_RAE) | 2.009 | 0.472 | 2.481 | 24.81 |
| Beta Carotene (mcg) | 0.411 | 2.834 | 3.245 | 32.45 |
| Vitamin E (mg) | 0.01 | 0.21 | 0.21 | 2.1 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 32.118 | 32.118 | 321.18 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | н/д | 0.34 | 0.34 | 3.4 |
| Tocopherol, delta (mg) | н/д | 0.25 | 0.25 | 2.5 |
| Vitamin C (mg) | 0.0 | 6.2 | 6.2 | 62.0 |
| Thiamin (mg) | 0.0 | 0.007 | 0.007 | 0.07 |
| Riboflavin (mg) | 0.002 | 0.009 | 0.011 | 0.11 |
| Niacin (mg) | 0.001 | 0.142 | 0.142 | 1.42 |
| Pantothenic acid (mg) | 0.003 | 0.078 | 0.081 | 0.81 |
| Vitamin B-6 (mg) | 0.0 | 0.014 | 0.015 | 0.15 |
| Folate (mcg) | 0.022 | 4.959 | 4.982 | 49.82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.2 | 2.9 | 3.1 | 31.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Isoleucine (g) | 0.002 | н/д | 0.002 | 0.02 |
| Leucine (g) | 0.003 | н/д | 0.003 | 0.03 |
| Lysine (g) | 0.002 | н/д | 0.002 | 0.02 |
| Methionine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Tyrosine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Valine (g) | 0.002 | н/д | 0.002 | 0.02 |
| Arginine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Histidine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Alanine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Aspartic acid (g) | 0.002 | н/д | 0.002 | 0.02 |
| Glutamic acid (g) | 0.006 | н/д | 0.006 | 0.06 |
| Glycine (g) | 0.001 | н/д | 0.001 | 0.01 |
| Proline (g) | 0.003 | н/д | 0.003 | 0.03 |
| Serine (g) | 0.002 | н/д | 0.002 | 0.02 |
| Cholesterol (mg) | 0.733 | 0.0 | 0.733 | 7.33 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.133 | 0.005 | 0.138 | 1.38 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.062 | 0.014 | 0.076 | 0.76 |
| Polyunsaturated (g) | 0.008 | 0.09 | 0.098 | 0.98 |