Рецепт Berry Gelatin Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
gelatin
90.0g |
water
79.0g |
wine
19.67g |
banana
12.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.01 | 0.14 | 1.25 | 7.5 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
Carbohydrates (g) | 12.77 | 0.0 | 0.53 | 2.87 | 16.18 | 97.08 |
Ash (g) | н/д | 0.08 | 0.05 | 0.1 | 0.23 | 1.38 |
Calories (kcal) | 55.8 | 0.0 | 16.323 | 11.202 | 83.325 | 499.95 |
Starch (g) | н/д | н/д | н/д | 0.68 | 0.68 | 4.08 |
Sucrose (g) | н/д | н/д | н/д | 0.3 | 0.3 | 1.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.63 | 0.63 | 3.78 |
Fructose (g) | н/д | н/д | н/д | 0.61 | 0.61 | 3.66 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 75.95 | 78.92 | 17.03 | 9.43 | 181.33 | 1087.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.14 | 0.0 | 0.16 | 1.54 | 13.84 | 83.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 |
Calcium (mg) | 2.7 | 2.37 | 1.573 | 0.629 | 7.273 | 43.638 |
Iron (mg) | 0.02 | 0.0 | 0.07 | 0.03 | 0.12 | 0.72 |
Magnesium (mg) | 0.9 | 0.79 | 2.163 | 3.398 | 7.252 | 43.512 |
Phosphorus (mg) | 19.8 | 0.0 | 3.933 | 2.769 | 26.502 | 159.012 |
Potassium (mg) | 0.9 | 0.0 | 19.47 | 45.06 | 65.43 | 392.58 |
Sodium (mg) | 67.5 | 3.16 | 0.983 | 0.126 | 71.769 | 430.614 |
Zinc (mg) | 0.01 | 0.01 | 0.03 | 0.02 | 0.06 | 0.36 |
Copper (mg) | 0.018 | 0.008 | 0.002 | 0.01 | 0.038 | 0.228 |
Manganese (mg) | н/д | 0.0 | 0.024 | 0.034 | 0.058 | 0.348 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.1 | 1.2 | 7.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 8.055 | 8.055 | 48.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.378 | 0.378 | 2.268 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.273 | 3.273 | 19.638 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.769 | 2.769 | 16.614 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 6.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.004 | 0.006 | 0.036 |
Riboflavin (mg) | 0.009 | 0.0 | 0.004 | 0.009 | 0.022 | 0.132 |
Niacin (mg) | 0.0 | 0.0 | 0.033 | 0.084 | 0.118 | 0.708 |
Pantothenic acid (mg) | н/д | 0.0 | 0.008 | 0.042 | 0.049 | 0.294 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.047 | 0.056 | 0.336 |
Folate (mcg) | 0.9 | 0.0 | 0.197 | 2.517 | 3.614 | 21.684 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | 1.0 | 1.2 | 2.7 | 16.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Threonine (g) | н/д | н/д | н/д | 0.004 | 0.004 | 0.024 |
Isoleucine (g) | н/д | н/д | н/д | 0.004 | 0.004 | 0.024 |
Leucine (g) | н/д | н/д | н/д | 0.009 | 0.009 | 0.054 |
Lysine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.036 |
Methionine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Cystine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.036 |
Tyrosine (g) | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Valine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.036 |
Arginine (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.036 |
Histidine (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alanine (g) | н/д | н/д | н/д | 0.005 | 0.005 | 0.03 |
Aspartic acid (g) | н/д | н/д | н/д | 0.015 | 0.015 | 0.09 |
Glutamic acid (g) | н/д | н/д | н/д | 0.019 | 0.019 | 0.114 |
Glycine (g) | н/д | н/д | н/д | 0.005 | 0.005 | 0.03 |
Proline (g) | н/д | н/д | н/д | 0.004 | 0.004 | 0.024 |
Serine (g) | н/д | н/д | н/д | 0.005 | 0.005 | 0.03 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.084 |
Phytosterols (mg) | н/д | н/д | н/д | 2.014 | 2.014 | 12.084 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.024 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.054 |